Calories in Cerebro de bebé Toddler, avena con fruta, seco

Generic food Dried or dry Alimentos para bebés

Cerebro de bebé Toddler, avena con fruta, seco contains 392 kcal per 100 g. A typical serving of 1 cucharada (3,8 g) provides about 15 kcal.

Roughly 75% of its calories come from carbohydrates, with 14% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in alimentos para bebés: cereales on FoodFactly, where the median is 233 kcal per 100 g across 14 foods.

100 g provides 339% of the Daily Value for iron, 127% of the Daily Value for Niacin (B3) and 117% of the Daily Value for Riboflavin (B2).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

392kcal per 100 g
10,6 gprotein
74,2 gcarbohydrates
6,1 gfat
15kcal in 1 cucharada (3,8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 392 kcal
Total fat C 6,1 g 8%
Saturated fat C 0,83 g 4%
Cholesterol C 0 mg 0%
Sodium C 20 mg 0,9%
Total carbohydrates C 74,2 g 27%
Dietary fiber C 7,4 g 26%
Total sugars C 13,4 g
Protein C 10,6 g 21%
Vitamina A C 1 µg0,1%
Vitamina C C 55,7 mg62%
Vitamina D C 12,1 µg61%
Vitamina E C 11,6 mg77%
Vitamina K C 1,4 µg1%
Thiamin (B1) C 1,4 mg114%
Riboflavin (B2) C 1,5 mg117%
Niacin (B3) C 20,4 mg127%
Vitamina B6 C 0,83 mg49%
Folate (B9) C 377 µg94%
Vitamina B12 C 0,76 µg32%
Choline C 26,6 mg5%
Calcio C 1.100 mg85%
Iron C 61 mg339%
Magnesio C 110 mg26%
Fósforo C 484 mg39%
Potasio C 596 mg13%
Zinc C 12,1 mg110%
Copper C 0,42 mg46%
Selenio C 22,4 µg41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 75%Fat: 14%392kcal / 100 g
  • Protein 11%
  • Carbohydrates 75%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron339%Niacin (B3)127%Riboflavin (B2)117%Thiamin (B1)114%Zinc110%Folate (B9)94%Calcio85%Vitamina E77%Vitamina C62%Vitamina D61%

Nutritional insights

  • Protein10,6 gin the top quarter of alimentos para bebés: cereales (median 4,5 g)
  • Fiber7,4 gin the top quarter of alimentos para bebés: cereales (median 1,8 g)
  • Sugars13,4 gin the top quarter of alimentos para bebés: cereales (median 7,8 g)
  • Fat6,1 gabove the median for alimentos para bebés: cereales (median 1,7 g)
  • Saturated fat0,83 gabove the median for alimentos para bebés: cereales (median 0,22 g)
  • Sodium20 mgabove the median for alimentos para bebés: cereales (median 11 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water4,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C1,5 g
Grasa poliinsaturada C1,7 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) C1,6 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0,001 g
SFA 14:0 C0,014 g
SFA 16:0 C0,73 g
SFA 18:0 C0,064 g
MUFA 18:1 C1,5 g
PUFA 18:3 C0,06 g
PUFA 20:4 C0 g
MUFA 16:1 C0,01 g
PUFA 18:4 C0 g
MUFA 20:1 C0,029 g
MUFA 22:1 C0,002 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroteno C5 µg
Lycopene C0 µg
Lutein + zeaxantina C180 µg
Retinol C0 µg
Caroteno, alfa C5 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Agua C4,5 g
Alcohol C0 g
Caffeine C0 mg
Theobromine C0 mg
Ácido fólico C201 µg
Folato, comida C34 µg
Vitamina E, añadido C11,2 mg
Vitamina B-12, añadido C0,76 µg

Other forms of Cerebro de bebé Toddler

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Cerebro de bebé Toddler, barley, seco Dried or dry 376 13,2 g 69,4 g 6,6 g
Cerebro de bebé Toddler, avena, seco Dried or dry 394 11 g 73,5 g 6,4 g
Cerebro de bebé Toddler, arroz, seco Dried or dry 390 6,7 g 83,1 g 2,2 g
Cerebro de bebé Toddler, arroz con fruta, seco Dried or dry 388 6,5 g 83,4 g 2,2 g
Cerebro de bebé Toddler, multigrain con fruta, seco Dried or dry 404 6,5 g 80,5 g 6,4 g
Cerebro de bebé Toddler, multigrain, seco Dried or dry 407 6,7 g 80,1 g 6,7 g
Cerebro de bebé Toddler, NFS 89 1,9 g 18,4 g 0,96 g
Cerebro de bebé Toddler, arroz, listo para comer 73 1,4 g 16,1 g 0,3 g
Cerebro de bebé Toddler, avena, listo para comer 76 2,5 g 13,8 g 1,3 g
Cerebro de bebé Toddler, multigrain, listo para comer 75 1,9 g 15 g 0,89 g
Cerebro de bebé Toddler, multigrain con fruta, listo para comer 88 1,5 g 19,2 g 0,68 g
Cerebro de bebé Toddler, avena con fruta, listo para comer 89 1,9 g 18,4 g 0,96 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Bebés, cereales, Avena, seco, GER, SINGLE GRAIN, fortificado Dried or dry 396 10,9 g 73,6 g 6,4 g
Bebés, cereales, avena, seca fortificada Dried or dry 394 11 g 73,5 g 6,4 g
Bebés, cereal de avena con fruta, seco, instantánea, todd Fortified Dried or dry 402 10,5 g 74,1 g 7,1 g
Bebés, cereales, barley, seca fortificada Dried or dry 376 13,2 g 69,4 g 6,6 g
Bebés, cereales, mixto mixto, con bananas, seco Dried or dry 391 10,7 g 77,1 g 4,6 g
Bebés, cereales, arroz, con bananas, seco Dried or dry 404 8,7 g 79,9 g 4,2 g
Zwieback 426 10,1 g 74,2 g 9,7 g
Bebés, cereales, mixto mixto, seca fortificada Dried or dry 399 6,7 g 78,2 g 6,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dried or dry cerebro de bebé Toddler?

100 g of dried or dry cerebro de bebé Toddler has 392 kcal. 1 cucharada (3,8 g): about 15 kcal.

Is dried or dry cerebro de bebé Toddler high in protein?

Dried or dry cerebro de bebé Toddler contains 10,6 g of protein per 100 g (21% of the 50 g Daily Value), or 0,4 g in 1 cucharada (3,8 g). About 11% of its calories come from protein. Compared with other alimentos para bebés: cereales, that is among the highest quarter (median 4,5 g).

How many carbs are in dried or dry cerebro de bebé Toddler?

Dried or dry cerebro de bebé Toddler has 74,2 g of total carbohydrates per 100 g, including 7,4 g of fiber and 13,4 g of sugars.

How much fat is in dried or dry cerebro de bebé Toddler?

Dried or dry cerebro de bebé Toddler contains 6,1 g of fat per 100 g, of which 0,83 g is saturated (4% of the Daily Value).

What vitamins and minerals does dried or dry cerebro de bebé Toddler contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (339% DV), Niacin (B3) (127% DV), Riboflavin (B2) (117% DV), Thiamin (B1) (114% DV) and zinc (110% DV). The full list is in the vitamins and minerals table above.

How much sodium is in dried or dry cerebro de bebé Toddler?

100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2708497. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.