Food nutrition facts A to Z

13,385 generic foods and ingredients from USDA FoodData Central. Packaged products are listed by brand and category.

FoodCaloriesProteinCarbsFat
Baby Toddler wheels 413 10 g 78.9 g 6.4 g
Baby Toddler yogurt melts 380 14.3 g 71.8 g 4 g
Baby Toddler yogurt, plain 78 3.8 g 5.6 g 4.5 g
Baby Toddler yogurt, with fruit 98 3.5 g 11.9 g 4 g
Bacalaitos fritos 281 14.4 g 36.1 g 8.6 g
Bacon and beef sticks 517 29.1 g 0.8 g 44.2 g
Bacon and tomato dressing 326 1.8 g 2 g 35 g
Bacon biscuit sandwich 382 13.7 g 29.3 g 23.2 g
Bacon bits 476 32 g 28.6 g 25.9 g
Bacon bits, meatless 476 32 g 28.6 g 25.9 g
Bacon, cooked, baked Cooked 548 35.7 g 1.4 g 43.3 g
Bacon, for use on a sandwich 494 39.4 g 2 g 36.2 g
Bacon, for use with vegetables 468 33.9 g 1.7 g 35.1 g
Bacon, lettuce, tomato sandwich on wheat 229 12 g 27.5 g 7.8 g
Bacon, lettuce, tomato sandwich on white 231 10.9 g 29.7 g 7.5 g
Bacon, meatless 309 11.7 g 5.3 g 29.5 g
Bacon, NS as to type of meat, cooked Cooked 484 37.4 g 1.9 g 35.8 g
Bacon, NS as to type of meat, reduced sodium, cooked Cooked 253 13.3 g 4.8 g 20 g
Bacon or side pork, fresh, cooked Cooked 468 33.9 g 1.7 g 35.1 g
Bacon, pre-sliced, reduced/low sodium, unprepared Raw 407 12.5 g 0.83 g 39.3 g
Bacon strip, meatless 309 11.7 g 5.3 g 29.5 g
Bacon, turkey, low sodium 253 13.3 g 4.8 g 20 g
Bacon, turkey, microwaved Cooked 368 29.5 g 4.2 g 25.9 g
Bacon, turkey, unprepared Raw 226 15.9 g 1.9 g 16.9 g
Bagel 264 10.6 g 52.4 g 1.3 g
Bagel chips 451 12.3 g 66.4 g 15.1 g
Bagel, multigrain, with raisins 255 9.5 g 51.9 g 1.4 g
Bagel, pumpernickel 250 10.2 g 48.9 g 1.5 g
Bagels, cinnamon-raisin 274 9.8 g 55.2 g 1.7 g
Bagels, cinnamon-raisin, toasted Cooked 294 10.6 g 59.3 g 1.8 g
Bagels, egg 278 10.6 g 53 g 2.1 g
Bagels, multigrain 241 9.9 g 47.5 g 1.2 g
Bagels, oat bran 255 10.7 g 53.3 g 1.2 g
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) 264 10.6 g 52.4 g 1.3 g
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted Cooked 287 11.1 g 57.4 g 1.4 g
Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) 275 10.5 g 53.4 g 1.6 g
Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) 275 10.5 g 53.4 g 1.6 g
Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) 275 10.5 g 53.4 g 1.6 g
Bagels, wheat 250 10.2 g 48.9 g 1.5 g
Bagels, whole grain white 255 9.3 g 54.5 g 0 g
Bagel, wheat bran 250 10.2 g 48.9 g 1.5 g
Bagel, wheat, with fruit and nuts 263 9.5 g 50.8 g 2.8 g
Bagel, wheat, with raisins 255 9.5 g 51.9 g 1.4 g
Bagel, whole wheat 250 10.2 g 48.9 g 1.5 g
Bagel, whole wheat, with raisins 255 9.5 g 51.9 g 1.4 g
Bagel, with fruit other than raisins 243 9.6 g 48.4 g 1.3 g
Bagel, with raisins 268 9.8 g 55.1 g 1.2 g
Baked beans Cooked 105 4.5 g 21.6 g 0.89 g
Baked beans from fast food / restaurant Cooked 116 4.4 g 23.3 g 1.4 g
Baked beans, Original, canned, with pork Cooked 122 4.6 g 23.8 g 0.95 g
Baked beans, reduced sodium Cooked 104 4.8 g 20.4 g 0.4 g
Baked beans, vegetarian Cooked 94 4.8 g 21.1 g 0.37 g
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits 502 4.8 g 68.4 g 23.4 g
Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits 517 4.4 g 66 g 26.2 g
Baking chocolate, mexican, squares 426 3.6 g 77.4 g 15.6 g
Baking chocolate, unsweetened, liquid 472 12.1 g 36.2 g 47.7 g
Baking chocolate, unsweetened, squares 642 14.3 g 28.4 g 52.3 g
Baklava 440 6.6 g 37.6 g 29.3 g
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt Cooked 34 3.6 g 6.7 g 0.2 g
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt Cooked 32 3.6 g 6.2 g 0.2 g
Balsam-pear (bitter gourd), leafy tips, raw Raw 30 5.3 g 3.3 g 0.69 g
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Cooked 19 0.84 g 4.3 g 0.18 g
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt Cooked 19 0.84 g 4.3 g 0.18 g
Balsam-pear (bitter gourd), pods, raw Raw 17 1 g 3.7 g 0.17 g
Bamboo shoots, canned, drained solids Canned 19 1.7 g 3.2 g 0.4 g
Bamboo shoots, cooked Cooked 41 1.7 g 3.1 g 2.9 g
Bamboo shoots, cooked, boiled, drained, without salt Cooked 12 1.5 g 1.9 g 0.22 g
Bamboo shoots, cooked, boiled, drained, with salt Cooked 11 1.5 g 1.5 g 0.22 g
Bamboo shoots, raw Raw 27 2.6 g 5.2 g 0.3 g
Banana, baked Cooked 161 0.82 g 32.4 g 3.2 g
Banana chips 519 2.3 g 58.4 g 33.6 g
Banana nectar 74 0.26 g 18 g 0.13 g
Banana pudding 160 2.6 g 28 g 4.3 g
Banana, raw Raw 89 1.1 g 22.8 g 0.33 g
Bananas, dehydrated, or banana powder Dried or dry 346 3.9 g 88.3 g 1.8 g
Bananas, overripe, raw Raw 85 0.73 g 20.1 g 0.22 g
Banana split 199 2.4 g 32.6 g 6.9 g
Bananas, ripe and slightly ripe, raw Raw 97 0.74 g 23 g 0.29 g
BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared Frozen 155 6.9 g 7 g 11.1 g
Baobab powder Dried or dry 250 3.7 g 79.7 g 0.47 g
Bao bun 273 11.2 g 39.8 g 7.6 g
Bao bun, no meat 268 6.7 g 54.3 g 2.9 g
Barbecue beef, no sauce 252 28 g 0 g 15.2 g
Barbecue beef sandwich, on wheat bun 240 17 g 23.3 g 8.5 g
Barbecue beef sandwich, on white bun 245 16.5 g 24.9 g 8.5 g
Barbecue beef, with sauce 228 19.8 g 12.2 g 10.8 g
Barbecue chicken 167 19 g 12.2 g 4.6 g
Barbecue chicken sandwich, on wheat bun 199 16.5 g 23.3 g 4.4 g
Barbecue chicken sandwich, on white bun 204 15.9 g 24.9 g 4.4 g
Barbecue loaf, pork, beef 173 15.8 g 6.4 g 8.9 g
Barbecue meat, NFS 226 18.1 g 12.2 g 11.2 g
Barbecue pork, no sauce 249 24.8 g 0 g 15.9 g
Barbecue pork sandwich, on wheat bun 238 15.5 g 23.3 g 8.9 g
Barbecue pork sandwich, on white bun 243 15 g 24.9 g 8.8 g
Barbecue pork, with sauce 226 17.6 g 12.2 g 11.3 g
Barbecue rib sandwich 223 13.7 g 26.5 g 6.5 g
Barbecue sandwich, NFS 238 15.3 g 24.9 g 8.1 g
Barbecue sauce 172 0.82 g 40.8 g 0.63 g
Barfi or Burfi, Indian dessert 284 5.4 g 40.4 g 11.4 g
Barley 139 2.2 g 27.2 g 2.7 g
Barley flour or meal 345 10.5 g 74.5 g 1.6 g
Barley, hulled 354 12.5 g 73.5 g 2.3 g
Barley malt flour 361 10.3 g 78.3 g 1.8 g
Barley, pearled, cooked Cooked 123 2.3 g 28.2 g 0.44 g
Barley, pearled, raw Raw 352 9.9 g 77.7 g 1.2 g
Basbousa 282 4.8 g 43.8 g 9.9 g
Basil, fresh Raw 23 3.2 g 2.7 g 0.64 g
Basil, raw Raw 23 3.2 g 2.7 g 0.64 g
Bean cake 414 5.8 g 49.9 g 21.4 g
Bean chips 448 14.6 g 53.1 g 21.6 g
Bean dip, made with refried beans 119 5.4 g 15.9 g 3.7 g
Bean paste, sweetened 226 6.2 g 50 g 0.47 g
Beans, adzuki, mature seed, cooked, boiled, with salt Cooked 128 7.5 g 24.8 g 0.1 g
Beans, adzuki, mature seeds, canned, sweetened Canned 237 3.8 g 55 g 0.03 g
Beans, adzuki, mature seeds, cooked, boiled, without salt Cooked 128 7.5 g 24.8 g 0.1 g
Beans, adzuki, mature seeds, raw Raw 329 19.9 g 62.9 g 0.53 g
Bean salad, yellow and/or green string beans 109 3.5 g 13 g 5 g
Beans and brown rice 162 6.4 g 24.3 g 4.5 g
Beans and franks 138 6.7 g 17.3 g 5.2 g
Beans and rice, from fast food / restaurant 185 6.3 g 24.4 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.