Calories in Baby Toddler yogurt melts

Generic food Baby Foods

Baby Toddler yogurt melts contains 380 kcal per 100 g. A typical serving of 1 piece (0.5 g) provides about 2 kcal.

Roughly 75% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for baby food: snacks and sweets on FoodFactly (380 kcal per 100 g).

100 g provides 71% of the Daily Value for Vitamin B12, 63% of the Daily Value for Vitamin C and 63% of the Daily Value for Riboflavin (B2).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

380kcal per 100 g
14.3 gprotein
71.8 gcarbohydrates
4 gfat
2kcal in 1 piece (0.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 380 kcal
Total fat C 4 g 5%
Saturated fat C 2.2 g 11%
Cholesterol C 0 mg 0%
Sodium C 286 mg 12%
Total carbohydrates C 71.8 g 26%
Dietary fiber C 2.3 g 8%
Total sugars C 57.1 g
Protein C 14.3 g 29%
Vitamin A C 107 µg12%
Vitamin C C 57.1 mg63%
Vitamin D C 0.1 µg0.5%
Vitamin E C 6.4 mg43%
Vitamin K C 12.2 µg10%
Thiamin (B1) C 0.11 mg9%
Riboflavin (B2) C 0.82 mg63%
Niacin (B3) C 3.3 mg21%
Vitamin B6 C 0.17 mg10%
Folate (B9) C 55 µg14%
Vitamin B12 C 1.7 µg71%
Choline C 78 mg14%
Calcium C 457 mg35%
Iron C 0 mg0%
Magnesium C 53 mg13%
Phosphorus C 382 mg31%
Potassium C 714 mg15%
Zinc C 1.8 mg16%
Copper C 0.092 mg10%
Selenium C 11.8 µg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 75%Fat: 9%380kcal / 100 g
  • Protein 15%
  • Carbohydrates 75%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1271%Vitamin C63%Riboflavin (B2)63%Vitamin E43%Calcium35%Phosphorus31%Selenium21%Niacin (B3)21%Zinc16%Potassium15%

Nutritional insights

  • Protein14.3 gin the top quarter of baby food: snacks and sweets (median 7.3 g)
  • Fiber2.3 gabove the median for baby food: snacks and sweets (median 1.7 g)
  • Sugars57.1 gin the top quarter of baby food: snacks and sweets (median 17.8 g)
  • Fat4 gabove the median for baby food: snacks and sweets (median 3.3 g)
  • Saturated fat2.2 gin the top quarter of baby food: snacks and sweets (median 0.38 g)
  • Sodium286 mgabove the median for baby food: snacks and sweets (median 250 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
  • Water6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat C0.97 g
Polyunsaturated fat C0.19 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Linoleic acid (omega-6, 18:2) C0.14 g
SFA 4:0 C0.086 g
SFA 6:0 C0.062 g
SFA 8:0 C0.043 g
SFA 10:0 C0.095 g
SFA 12:0 C0.1 g
SFA 14:0 C0.32 g
SFA 16:0 C1 g
SFA 18:0 C0.44 g
MUFA 18:1 C0.87 g
PUFA 18:3 C0.055 g
PUFA 20:4 C0 g
MUFA 16:1 C0.06 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Beta-carotene C686 µg
Lycopene C0 µg
Lutein + zeaxanthin C294 µg
Retinol C45 µg
Carotene, alpha C0 µg
Cryptoxanthin, beta C122 µg
Other components (8)
Water C6 g
Alcohol C0 g
Caffeine C0 mg
Theobromine C0 mg
Folic acid C0 µg
Folate, food C55 µg
Vitamin E, added C6.2 mg
Vitamin B-12, added C0 µg

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in baby Toddler yogurt melts?

100 g of baby Toddler yogurt melts has 380 kcal. 1 piece (0.5 g): about 2 kcal. 1 cup (28 g): about 106 kcal.

Is baby Toddler yogurt melts high in protein?

Baby Toddler yogurt melts contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 0.072 g in 1 piece (0.5 g). About 15% of its calories come from protein. Compared with other baby food: snacks and sweets, that is among the highest quarter (median 7.3 g).

How many carbs are in baby Toddler yogurt melts?

Baby Toddler yogurt melts has 71.8 g of total carbohydrates per 100 g, including 2.3 g of fiber and 57.1 g of sugars.

How much fat is in baby Toddler yogurt melts?

Baby Toddler yogurt melts contains 4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does baby Toddler yogurt melts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (71% DV), Vitamin C (63% DV), Riboflavin (B2) (63% DV), Vitamin E (43% DV) and calcium (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in baby Toddler yogurt melts?

100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2709381. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.