Food nutrition facts A to Z

13,385 generic foods and ingredients from USDA FoodData Central. Packaged products are listed by brand and category.

FoodCaloriesProteinCarbsFat
Beans and rice, with meat 162 7.5 g 23.5 g 4.2 g
Beans and rice, with tomatoes 137 4.7 g 21.9 g 3.5 g
Beans and tomatoes, fat added 142 6.1 g 17.8 g 5.6 g
Beans and tomatoes, no added fat 101 6.4 g 18.8 g 0.51 g
Beans and white rice 164 6.5 g 25.2 g 4.2 g
Beans, baked, canned, no salt added Cooked 105 4.8 g 20.5 g 0.4 g
Beans, baked, canned, plain or vegetarian Cooked 94 4.8 g 21.1 g 0.37 g
Beans, baked, canned, vegetarian Cooked 119 4.8 g 23.3 g 0.7 g
Beans, baked, canned, with beef Cooked 121 6.4 g 16.9 g 3.5 g
Beans, baked, canned, with franks Cooked 142 6.8 g 15.4 g 6.6 g
Beans, baked, canned, with pork Cooked 106 5.2 g 20 g 1.6 g
Beans, baked, canned, with pork and sweet sauce Cooked 105 4.5 g 21.6 g 0.89 g
Beans, baked, canned, with pork and tomato sauce Cooked 94 5.2 g 18.7 g 0.93 g
Beans, baked, home prepared Cooked 155 5.5 g 21.6 g 5.2 g
Beans, black, canned, sodium added, drained and rinsed Canned 115 6.9 g 19.8 g 1.3 g
Beans, black, mature seeds, canned, low sodium Canned 91 6 g 16.6 g 0.29 g
Beans, black, mature seeds, cooked, boiled, with salt Cooked 132 8.9 g 23.7 g 0.54 g
Beans, black, mature seeds, raw Raw 341 21.6 g 62.4 g 1.4 g
Beans, black turtle, mature seeds, canned Canned 91 6 g 16.6 g 0.29 g
Beans, black turtle, mature seeds, cooked, boiled, without salt Cooked 130 8.2 g 24.4 g 0.35 g
Beans, black turtle, mature seeds, cooked, boiled, with salt Cooked 130 8.2 g 24.4 g 0.35 g
Beans, black turtle, mature seeds, raw Raw 339 21.3 g 63.3 g 0.9 g
Beans, cannellini, canned, sodium added, drained and rinsed Canned 112 7.4 g 18.8 g 1.2 g
Beans, cannellini, dry Dried or dry 337 21.6 g 59.8 g 2.2 g
Beans, chili, barbecue, ranch style, cooked Cooked 97 5 g 16.9 g 1 g
Beans, cranberry (roman), mature seeds, canned Canned 83 5.5 g 15.1 g 0.28 g
Beans, cranberry (roman), mature seeds, cooked, boiled, without salt Cooked 136 9.3 g 24.5 g 0.46 g
Beans, cranberry (roman), mature seeds, cooked, boiled, with salt Cooked 136 9.3 g 24.5 g 0.46 g
Beans, cranberry (roman), mature seeds, raw Raw 335 23 g 60.1 g 1.2 g
Beans, Dry, Black (0% moisture) Dried or dry n/a 24.4 g n/a 1.5 g
Beans, Dry, Brown (0% moisture) Dried or dry n/a 25.6 g n/a 1.1 g
Beans, Dry, Carioca (0% moisture) Dried or dry n/a 25.2 g n/a 1.4 g
Beans, Dry, Cranberry (0% moisture) Dried or dry n/a 24.4 g n/a 1.2 g
Beans, Dry, Dark Red Kidney (0% moisture) Dried or dry n/a 25.9 g n/a 1.3 g
Beans, Dry, Flor de Mayo (0% moisture) Dried or dry n/a 23.3 g n/a 0.86 g
Beans, Dry, Great Northern (0% moisture) Dried or dry n/a 24.7 g n/a 1.2 g
Beans, Dry, Light Red Kidney (0% moisture) Dried or dry n/a 25 g n/a 1 g
Beans, Dry, Light Tan (0% moisture) Dried or dry n/a 24.6 g n/a 1.3 g
Beans, Dry, Medium Red (0% moisture) Dried or dry n/a 25.5 g n/a 1 g
Beans, Dry, Navy (0% moisture) Dried or dry n/a 24.1 g n/a 1.5 g
Beans, Dry, Pink (0% moisture) Dried or dry n/a 23.4 g n/a 1.2 g
Beans, Dry, Pinto (0% moisture) Dried or dry n/a 23.7 g n/a 1.2 g
Beans, Dry, Red (0% moisture) Dried or dry n/a 21.3 g n/a 1.2 g
Beans, Dry, Small Red (0% moisture) Dried or dry n/a 23.5 g n/a 1.3 g
Beans, Dry, Small White (0% moisture) Dried or dry n/a 24.5 g n/a 1.3 g
Beans, Dry, Tan (0% moisture) Dried or dry n/a 26.8 g n/a 1.1 g
Beans, fava, in pod, raw Raw 88 7.9 g 17.6 g 0.73 g
Beans, french, mature seeds, cooked, boiled, without salt Cooked 129 7.1 g 24 g 0.76 g
Beans, french, mature seeds, cooked, boiled, with salt Cooked 129 7.1 g 24 g 0.76 g
Beans, french, mature seeds, raw Raw 343 18.8 g 64.1 g 2 g
Beans, from canned, NS as to type, fat added Canned 185 7.7 g 24.1 g 6.8 g
Beans, from canned, NS as to type, no added fat Canned 136 8 g 25 g 0.81 g
Beans, from dried, NS as to type, fat added Dried or dry 189 8.3 g 23.8 g 7.1 g
Beans, from dried, NS as to type, no added fat Dried or dry 139 8.9 g 25.4 g 0.62 g
Beans, from fast food / restaurant, NS as to type 206 8.8 g 22.6 g 9.3 g
Beans, great northern, canned, sodium added, drained and rinsed Canned 114 7 g 19.3 g 1.3 g
Beans, great northern, mature seeds, canned Canned 114 7.4 g 21 g 0.39 g
Beans, great northern, mature seeds, canned, low sodium Canned 114 7.4 g 21 g 0.39 g
Beans, great northern, mature seeds, cooked, boiled, without salt Cooked 118 8.3 g 21.1 g 0.45 g
Beans, great northern, mature seeds, cooked, boiled, with salt Cooked 118 8.3 g 21.1 g 0.45 g
Beans, great northern, mature seeds, raw Raw 339 21.9 g 62.4 g 1.1 g
Beans, kidney, all types, mature seeds, canned Canned 84 5.2 g 14.5 g 0.6 g
Beans, kidney, all types, mature seeds, cooked, boiled, without salt Cooked 127 8.7 g 22.8 g 0.5 g
Beans, kidney, all types, mature seeds, cooked, boiled, with salt Cooked 127 8.7 g 22.8 g 0.5 g
Beans, kidney, all types, mature seeds, raw Raw 333 23.6 g 60 g 0.83 g
Beans, kidney, california red, mature seeds, cooked, boiled, without salt Cooked 124 9.1 g 22.4 g 0.09 g
Beans, kidney, california red, mature seeds, cooked, boiled, with salt Cooked 124 9.1 g 22.4 g 0.09 g
Beans, kidney, california red, mature seeds, raw Raw 330 24.4 g 59.8 g 0.25 g
Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed Canned 123 7.8 g 21 g 1.3 g
Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed Canned 124 7.3 g 21.4 g 1.3 g
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt Cooked 33 4.8 g 4.7 g 0.58 g
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt Cooked 33 4.8 g 4.7 g 0.58 g
Beans, kidney, mature seeds, sprouted, raw Raw 29 4.2 g 4.1 g 0.5 g
Beans, kidney, red, mature seeds, canned, drained solids Canned 124 8 g 21.5 g 1.1 g
Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water Canned 121 8.1 g 20.8 g 0.93 g
Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium Canned 81 5.2 g 14.8 g 0.36 g
Beans, kidney, red, mature seeds, canned, solids and liquids Canned 81 5.2 g 14.8 g 0.36 g
Beans, kidney, red, mature seeds, cooked, boiled, with salt Cooked 127 8.7 g 22.8 g 0.5 g
Beans, kidney, red, mature seeds, raw Raw 337 22.5 g 61.3 g 1.1 g
Beans, kidney, royal red, mature seeds, cooked, boiled, without salt Cooked 123 9.5 g 21.9 g 0.17 g
Beans, kidney, royal red, mature seeds, cooked, boiled with salt Cooked 123 9.5 g 21.9 g 0.17 g
Beans, kidney, royal red, mature seeds, raw Raw 329 25.3 g 58.3 g 0.45 g
Beans, liquid from stewed kidney beans Cooked 47 1.8 g 2.8 g 3.2 g
Beans, mung, mature seeds, sprouted, canned, drained solids Canned 12 1.4 g 2.1 g 0.06 g
Beans, navy, canned, sodium added, drained and rinsed Canned 116 6.6 g 20 g 1.4 g
Beans, navy, mature seeds, canned Canned 113 7.5 g 20.5 g 0.43 g
Beans, navy, mature seeds, cooked, boiled, without salt Cooked 140 8.2 g 26.1 g 0.62 g
Beans, navy, mature seeds, cooked, boiled, with salt Cooked 140 8.2 g 26.1 g 0.62 g
Beans, navy, mature seeds, raw Raw 337 22.3 g 60.8 g 1.5 g
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt Cooked 78 7.1 g 15 g 0.81 g
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt Cooked 78 7.1 g 15 g 0.81 g
Beans, navy, mature seeds, sprouted, raw Raw 67 6.2 g 13.1 g 0.7 g
Beans, NFS 189 8.3 g 23.8 g 7.1 g
Beans, pink, mature seeds, cooked, boiled, without salt Cooked 149 9.1 g 27.9 g 0.49 g
Beans, pink, mature seeds, cooked, boiled, with salt Cooked 149 9.1 g 27.9 g 0.49 g
Beans, pink, mature seeds, raw Raw 343 21 g 64.2 g 1.1 g
Beans, pinto, canned, drained solids Canned 114 7 g 20.2 g 0.9 g
Beans, pinto, canned, sodium added, drained and rinsed Canned 114 6.7 g 19.6 g 1.3 g
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt Cooked 162 9.3 g 30.9 g 0.48 g
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt Cooked 162 9.3 g 30.9 g 0.48 g
Beans, pinto, immature seeds, frozen, unprepared Frozen 170 9.8 g 32.5 g 0.5 g
Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water Canned 117 7 g 20.8 g 0.97 g
Beans, pinto, mature seeds, canned, solids and liquids Canned 82 4.6 g 15.2 g 0.56 g
Beans, pinto, mature seeds, canned, solids and liquids, low sodium Canned 82 4.6 g 15.2 g 0.56 g
Beans, pinto, mature seeds, cooked, boiled, without salt Cooked 143 9 g 26.2 g 0.65 g
Beans, pinto, mature seeds, cooked, boiled, with salt Cooked 143 9 g 26.2 g 0.65 g
Beans, pinto, mature seeds, raw Raw 347 21.4 g 62.6 g 1.2 g
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt Cooked 22 1.9 g 4.1 g 0.32 g
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt Cooked 20 1.9 g 3.5 g 0.32 g
Beans, pinto, mature seeds, sprouted, raw Raw 62 5.3 g 11.6 g 0.9 g
Bean sprouts, cooked Cooked 116 9.8 g 6.1 g 6.9 g
Bean sprouts, raw Raw 30 3 g 5.9 g 0.18 g
Beans, shellie, canned, solids and liquids Canned 30 1.8 g 6.2 g 0.19 g
Beans, small white, mature seeds, cooked, boiled, without salt Cooked 142 9 g 25.8 g 0.64 g
Beans, small white, mature seeds, cooked, boiled, with salt Cooked 142 9 g 25.8 g 0.64 g
Beans, small white, mature seeds, raw Raw 336 21.1 g 62.3 g 1.2 g
Beans, snap, canned, all styles, seasoned, solids and liquids Canned 16 0.83 g 3.5 g 0.2 g
Beans, snap, green, canned, no salt added, drained solids Canned 22 1.1 g 4.3 g 0.46 g
Beans, snap, green, canned, no salt added, solids and liquids Canned 15 0.8 g 3.5 g 0.1 g
Beans, snap, green, canned, regular pack, drained solids Canned 21 1.1 g 4.2 g 0.41 g

Per 100 g. Calories in kcal. n/a: not reported by the source.