Barbecue chicken sandwich, on wheat bun: Nutrition Facts
Generic food Meals and Dishes
Barbecue chicken sandwich, on wheat bun contains 199 kcal per 100 g. A typical serving of 1 large sandwich (270 g) provides about 537 kcal.
Roughly 47% of its calories come from carbohydrates, with 33% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in meat and bbq sandwiches on FoodFactly, where the median is 233 kcal per 100 g across 20 foods.
100 g provides 38% of the Daily Value for selenium, 33% of the Daily Value for Niacin (B3) and 14% of the Daily Value for Thiamin (B1).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 199 kcal | |
| Total fat C | 4.4 g | 6% |
| Saturated fat C | 0.99 g | 5% |
| Cholesterol C | 52 mg | 17% |
| Sodium C | 513 mg | 22% |
| Total carbohydrates C | 23.3 g | 8% |
| Dietary fiber C | 2 g | 7% |
| Total sugars C | 8.4 g | |
| Protein C | 16.5 g | 33% |
| Vitamin A C | 6 µg | 0.7% |
| Vitamin C C | 0.2 mg | 0.2% |
| Vitamin D C | 0 µg | 0% |
| Vitamin E C | 0.47 mg | 3% |
| Vitamin K C | 2.2 µg | 2% |
| Thiamin (B1) C | 0.17 mg | 14% |
| Riboflavin (B2) C | 0.17 mg | 13% |
| Niacin (B3) C | 5.3 mg | 33% |
| Vitamin B6 C | 0.18 mg | 11% |
| Folate (B9) C | 32 µg | 8% |
| Vitamin B12 C | 0.17 µg | 7% |
| Choline C | 39.5 mg | 7% |
| Calcium C | 67 mg | 5% |
| Iron C | 1.5 mg | 8% |
| Magnesium C | 32 mg | 8% |
| Phosphorus C | 170 mg | 14% |
| Potassium C | 239 mg | 5% |
| Zinc C | 1.2 mg | 11% |
| Copper C | 0.11 mg | 12% |
| Selenium C | 20.7 µg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 47%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.5 gabove the median for meat and bbq sandwiches (median 15.9 g)
- Fiber2 gin the top quarter of meat and bbq sandwiches (median 1.2 g)
- Sugars8.4 gabove the median for meat and bbq sandwiches (median 4.8 g)
- Fat4.4 gin the lowest quarter of meat and bbq sandwiches (median 8.2 g)
- Saturated fat0.99 gin the lowest quarter of meat and bbq sandwiches (median 2.9 g)
- Sodium513 mgabove the median for meat and bbq sandwiches (median 512 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
- Water54.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 1.5 g |
|---|---|
| Polyunsaturated fat C | 0.98 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 0.89 g |
| SFA 4:0 C | 0.001 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0.001 g |
| SFA 12:0 C | 0.003 g |
| SFA 14:0 C | 0.018 g |
| SFA 16:0 C | 0.74 g |
| SFA 18:0 C | 0.21 g |
| MUFA 18:1 C | 1.3 g |
| PUFA 18:3 C | 0.078 g |
| PUFA 20:4 C | 0.011 g |
| MUFA 16:1 C | 0.22 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0.015 g |
| MUFA 22:1 C | 0.005 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-carotene C | 27 µg |
|---|---|
| Lycopene C | 910 µg |
| Lutein + zeaxanthin C | 39 µg |
| Retinol C | 4 µg |
| Carotene, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Water C | 54.1 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Folic acid C | 5 µg |
| Folate, food C | 24 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Barbecue chicken sandwich
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barbecue chicken sandwich, on white bun | 204 | 15.9 g | 24.9 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barbecue rib sandwich | 223 | 13.7 g | 26.5 g | 6.5 g |
| Barbecue beef sandwich, on wheat bun | 240 | 17 g | 23.3 g | 8.5 g |
| Barbecue sandwich, NFS | 238 | 15.3 g | 24.9 g | 8.1 g |
| Barbecue pork sandwich, on wheat bun | 238 | 15.5 g | 23.3 g | 8.9 g |
| Barbecue beef sandwich, on white bun | 245 | 16.5 g | 24.9 g | 8.5 g |
| Barbecue pork sandwich, on white bun | 243 | 15 g | 24.9 g | 8.8 g |
| Roast beef sandwich on wheat | 192 | 14.9 g | 23.8 g | 3.8 g |
| Pork sandwich | 226 | 17.7 g | 25.4 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in barbecue chicken sandwich?
100 g of barbecue chicken sandwich has 199 kcal. 1 large sandwich (270 g): about 537 kcal. 1 miniature/slider (90 g): about 179 kcal. 1 regular sandwich (180 g): about 358 kcal.
Is barbecue chicken sandwich high in protein?
Barbecue chicken sandwich contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 44.6 g in 1 large sandwich (270 g). About 33% of its calories come from protein. Compared with other meat and bbq sandwiches, that is above the median (median 15.9 g).
How many carbs are in barbecue chicken sandwich?
Barbecue chicken sandwich has 23.3 g of total carbohydrates per 100 g, including 2 g of fiber and 8.4 g of sugars.
How much fat is in barbecue chicken sandwich?
Barbecue chicken sandwich contains 4.4 g of fat per 100 g, of which 0.99 g is saturated (5% of the Daily Value).
What vitamins and minerals does barbecue chicken sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (38% DV), Niacin (B3) (33% DV), Thiamin (B1) (14% DV), phosphorus (14% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in barbecue chicken sandwich?
100 g contains 513 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706999. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.