Calories in Weiße Pizza, käse, mit Gemüse, dicke Kruste
Generic food Mahlzeiten und Gerichte
Weiße Pizza, käse, mit Gemüse, dicke Kruste contains 244 kcal per 100 g. A typical serving of 1 Stück, mittlere Pizza (111 g) provides about 271 kcal.
Roughly 46 % of its calories come from carbohydrates, with 38 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for Pizza on FoodFactly (266 kcal per 100 g).
100 g provides 26 % of the Daily Value for Selen, 21 % of the Daily Value for Thiamin (B1) and 20 % of the Daily Value for Riboflavin (B2).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 244 kcal | |
| Total fat C | 10,1 g | 13 % |
| Saturated fat C | 3,7 g | 18 % |
| Cholesterol C | 16 mg | 5 % |
| Sodium C | 492 mg | 21 % |
| Total carbohydrates C | 27,8 g | 10 % |
| Dietary fiber C | 1,3 g | 5 % |
| Total sugars C | 3,2 g | |
| Protein C | 10 g | 20 % |
| Vitamin A C | 50 µg | 6 % |
| Vitamin C C | 4,1 mg | 5 % |
| Vitamin D C | 0,1 µg | 0,5 % |
| Vitamin E C | 1,1 mg | 7 % |
| Vitamin K C | 3,4 µg | 3 % |
| Thiamin (B1) C | 0,25 mg | 21 % |
| Riboflavin (B2) C | 0,27 mg | 20 % |
| Niacin (B3) C | 2,4 mg | 15 % |
| Vitamin B6 C | 0,1 mg | 6 % |
| Folat (B9) C | 76 µg | 19 % |
| Vitamin B12 C | 0,2 µg | 8 % |
| Cholin C | 12,2 mg | 2 % |
| Calcium C | 205 mg | 16 % |
| Eisen C | 2,2 mg | 12 % |
| Magnesium C | 22 mg | 5 % |
| Phosphor C | 162 mg | 13 % |
| Kalium C | 129 mg | 3 % |
| Zink C | 1,1 mg | 10 % |
| Kupfer C | 0,092 mg | 10 % |
| Selen C | 14,2 µg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 46 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of Pizza (median 11,4 g)
- Fiber1,3 gin the lowest quarter of Pizza (median 2,2 g)
- Sugars3,2 gbelow the median for Pizza (median 3,4 g)
- Fat10,1 gbelow the median for Pizza (median 11,6 g)
- Saturated fat3,7 gin the lowest quarter of Pizza (median 4,4 g)
- Sodium492 mgbelow the median for Pizza (median 521 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water50 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 4,1 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 1,2 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0,003 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| Linolsäure (Omega-6, 18:2) C | 1,1 g |
| SFA 4:0 C | 0,098 g |
| SFA 6:0 C | 0,078 g |
| SFA 8:0 C | 0,05 g |
| SFA 10:0 C | 0,12 g |
| SFA 12:0 C | 0,14 g |
| SFA 14:0 C | 0,45 g |
| SFA 16:0 C | 2 g |
| SFA 18:0 C | 0,65 g |
| MUFA 18:1 C | 4 g |
| PUFA 18:3 C | 0,11 g |
| PUFA 20:4 C | 0,008 g |
| MUFA 16:1 C | 0,13 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,024 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0,003 g |
Carotenoids (6)
| Beta-Carotin C | 26 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 76 µg |
| Retinol C | 48 µg |
| Carotin, alpha C | 1 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Wasser C | 50 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folsäure C | 34 µg |
| Folat, Lebensmittel C | 50 µg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Other forms of Weiße Pizza
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weiße Pizza, käse, dünne Kruste | 285 | 12,4 g | 27,6 g | 13,7 g |
| Weiße Pizza, käse, dicke Kruste | 280 | 11,8 g | 31,8 g | 11,4 g |
| Weiße Pizza, käse, mit Gemüse, dünne Kruste | 241 | 10,1 g | 23,6 g | 11,7 g |
| Weiße Pizza, käse, mit Fleisch, dünne Kruste | 304 | 13,6 g | 22,8 g | 17,4 g |
| Weiße Pizza, käse, mit Fleisch, dicke Kruste | 296 | 12,8 g | 27,2 g | 14,8 g |
| Weiße Pizza, käse, mit Fleisch und Gemüse, dünne Kruste | 272 | 12,1 g | 21,1 g | 15,3 g |
| Weiße Pizza, käse, mit Fleisch und Gemüse, dicke Kruste | 270 | 11,7 g | 25,3 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza mit Fleisch und Obst, dicke Kruste | 245 | 10,6 g | 29,1 g | 9,5 g |
| Pizza mit extra Fleisch und extra Gemüse, dicke Kruste | 239 | 11 g | 26,4 g | 10 g |
| Eiersandwich auf Weißbrot | 228 | 10,5 g | 26,1 g | 9,1 g |
| Pizza mit Käse und extra Gemüse, dicke Kruste | 240 | 9,5 g | 29,4 g | 9,5 g |
| DOMINO'S 14 EXTRAVAGANZZA FEAST Pizza, Klassischer Hand-Tossed Crust | 244 | 10,3 g | 25,7 g | 11,1 g |
| Pizza mit Fleisch und Gemüse, aus dem Restaurant oder Fast Food, mittlere Kruste | 248 | 11,5 g | 28,4 g | 9,8 g |
| PIZZA HUT 12 Super Supreme Pizza, Handgeworfene Crust | 243 | 10,9 g | 25,6 g | 10,7 g |
| Pizza mit Fleisch und Gemüse, aus dem Restaurant oder Fast Food, dünne Kruste | 241 | 11,6 g | 26,6 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weiße Pizza?
100 g of Weiße Pizza has 244 kcal. 1 Stück, mittlere Pizza (111 g): about 271 kcal. 1 Oberflächenzoll (8,1 g): about 20 kcal. 1/2 Englischer Muffin (58 g): about 142 kcal.
Is Weiße Pizza high in protein?
Weiße Pizza contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 11,1 g in 1 Stück, mittlere Pizza (111 g). About 17 % of its calories come from protein. Compared with other Pizza, that is in the lowest quarter (median 11,4 g).
How many carbs are in Weiße Pizza?
Weiße Pizza has 27,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 3,2 g of sugars.
How much fat is in Weiße Pizza?
Weiße Pizza contains 10,1 g of fat per 100 g, of which 3,7 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Weiße Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (26 % DV), Thiamin (B1) (21 % DV), Riboflavin (B2) (20 % DV), Folat (B9) (19 % DV) and Calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Weiße Pizza?
100 g contains 492 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708679. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.