Calories in Weiße Pizza, käse, mit Fleisch und Gemüse, dicke Kruste
Generic food Mahlzeiten und Gerichte
Weiße Pizza, käse, mit Fleisch und Gemüse, dicke Kruste contains 270 kcal per 100 g. A typical serving of 1 Stück, mittlere Pizza (110 g) provides about 297 kcal.
Roughly 45 % of its calories come from fat, with 38 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is close to the median for Pizza on FoodFactly (266 kcal per 100 g).
100 g provides 29 % of the Daily Value for Selen, 23 % of the Daily Value for Thiamin (B1) and 21 % of the Daily Value for Riboflavin (B2).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 270 kcal | |
| Total fat C | 13,3 g | 17 % |
| Saturated fat C | 4,9 g | 25 % |
| Cholesterol C | 27 mg | 9 % |
| Sodium C | 559 mg | 24 % |
| Total carbohydrates C | 25,3 g | 9 % |
| Dietary fiber C | 1,1 g | 4 % |
| Total sugars C | 3,1 g | |
| Protein C | 11,7 g | 23 % |
| Vitamin A C | 47 µg | 5 % |
| Vitamin C C | 3,7 mg | 4 % |
| Vitamin D C | 0,2 µg | 1 % |
| Vitamin E C | 1,1 mg | 7 % |
| Vitamin K C | 3,3 µg | 3 % |
| Thiamin (B1) C | 0,27 mg | 23 % |
| Riboflavin (B2) C | 0,28 mg | 21 % |
| Niacin (B3) C | 3 mg | 19 % |
| Vitamin B6 C | 0,14 mg | 8 % |
| Folat (B9) C | 70 µg | 18 % |
| Vitamin B12 C | 0,33 µg | 14 % |
| Cholin C | 18,9 mg | 3 % |
| Calcium C | 184 mg | 14 % |
| Eisen C | 1,9 mg | 11 % |
| Magnesium C | 22 mg | 5 % |
| Phosphor C | 168 mg | 13 % |
| Kalium C | 159 mg | 3 % |
| Zink C | 1,4 mg | 12 % |
| Kupfer C | 0,082 mg | 9 % |
| Selen C | 16,2 µg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 38 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,7 gabove the median for Pizza (median 11,4 g)
- Fiber1,1 gin the lowest quarter of Pizza (median 2,2 g)
- Sugars3,1 gin the lowest quarter of Pizza (median 3,4 g)
- Fat13,3 gin the top quarter of Pizza (median 11,6 g)
- Saturated fat4,9 gabove the median for Pizza (median 4,4 g)
- Sodium559 mgabove the median for Pizza (median 521 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water47,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 5,4 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 1,7 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0,003 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| Linolsäure (Omega-6, 18:2) C | 1,6 g |
| SFA 4:0 C | 0,09 g |
| SFA 6:0 C | 0,071 g |
| SFA 8:0 C | 0,046 g |
| SFA 10:0 C | 0,11 g |
| SFA 12:0 C | 0,13 g |
| SFA 14:0 C | 0,49 g |
| SFA 16:0 C | 2,7 g |
| SFA 18:0 C | 1,1 g |
| MUFA 18:1 C | 5,2 g |
| PUFA 18:3 C | 0,13 g |
| PUFA 20:4 C | 0,024 g |
| MUFA 16:1 C | 0,23 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,06 g |
| MUFA 22:1 C | 0,001 g |
| PUFA 22:5 n-3 (DPA) C | 0,006 g |
Carotenoids (6)
| Beta-Carotin C | 13 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 43 µg |
| Retinol C | 46 µg |
| Carotin, alpha C | 1 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Wasser C | 47,4 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folsäure C | 31 µg |
| Folat, Lebensmittel C | 46 µg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Other forms of Weiße Pizza
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weiße Pizza, käse, dünne Kruste | 285 | 12,4 g | 27,6 g | 13,7 g |
| Weiße Pizza, käse, dicke Kruste | 280 | 11,8 g | 31,8 g | 11,4 g |
| Weiße Pizza, käse, mit Gemüse, dünne Kruste | 241 | 10,1 g | 23,6 g | 11,7 g |
| Weiße Pizza, käse, mit Gemüse, dicke Kruste | 244 | 10 g | 27,8 g | 10,1 g |
| Weiße Pizza, käse, mit Fleisch, dünne Kruste | 304 | 13,6 g | 22,8 g | 17,4 g |
| Weiße Pizza, käse, mit Fleisch, dicke Kruste | 296 | 12,8 g | 27,2 g | 14,8 g |
| Weiße Pizza, käse, mit Fleisch und Gemüse, dünne Kruste | 272 | 12,1 g | 21,1 g | 15,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fast Foods, crispy Chicken Filet Sandwich, mit Salat und Mayonnaise | 276 | 10,9 g | 27,4 g | 13,6 g |
| Sandwich von Hühnerfilets, NFS | 281 | 12,2 g | 27,5 g | 13,5 g |
| Pizza, mit anderem Fleisch als Pfefferoni, gefüllte Kruste | 278 | 12,8 g | 27,3 g | 13 g |
| Fast Food, fischsandwich, mit Weinsteinsauce und Käse | 279 | 11,3 g | 26,4 g | 14,6 g |
| McDONALD'S, FILET-O-FISCH | 282 | 11,3 g | 26,4 g | 14,6 g |
| BURGER KÖNIG, Premium Fish Sandwich | 260 | 10,3 g | 26,7 g | 12,5 g |
| McDONALD'S, Sandwich von McCHICKEN | 273 | 10,4 g | 28 g | 13,2 g |
| Fast Food, fischsandwich, mit Weinsteinsauce | 257 | 10,3 g | 26,7 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weiße Pizza?
100 g of Weiße Pizza has 270 kcal. 1 Stück, mittlere Pizza (110 g): about 297 kcal. 1 Oberflächenzoll (8,1 g): about 22 kcal. 1/2 Englischer Muffin (61 g): about 165 kcal.
Is Weiße Pizza high in protein?
Weiße Pizza contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value), or 12,9 g in 1 Stück, mittlere Pizza (110 g). About 17 % of its calories come from protein. Compared with other Pizza, that is above the median (median 11,4 g).
How many carbs are in Weiße Pizza?
Weiße Pizza has 25,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,1 g of sugars.
How much fat is in Weiße Pizza?
Weiße Pizza contains 13,3 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Weiße Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (29 % DV), Thiamin (B1) (23 % DV), Riboflavin (B2) (21 % DV), Niacin (B3) (19 % DV) and Folat (B9) (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Weiße Pizza?
100 g contains 559 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708683. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.