Calories in Essig, apfelwein
Generic food Gewürze, Kräuter und Gewürze
Essig, apfelwein contains 21 kcal per 100 g. A typical serving of 1 EL (14,9 g) provides about 3 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gewürze und Kräuter on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.
100 g provides 11 % of the Daily Value for Mangan.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 21 kcal | |
| Total fat M | 0 g | 0 % |
| Saturated fat ? | 0 g | 0 % |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0 % |
| Sodium C | 5 mg | 0,2 % |
| Total carbohydrates C | 0,93 g | 0,3 % |
| Dietary fiber ? | 0 g | 0 % |
| Total sugars C | 0,4 g | |
| Protein M | 0 g | 0 % |
| Vitamin A ? | 0 µg | 0 % |
| Vitamin C ? | 0 mg | 0 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E Z | 0 mg | 0 % |
| Vitamin K I | 0 µg | 0 % |
| Thiamin (B1) ? | 0 mg | 0 % |
| Riboflavin (B2) ? | 0 mg | 0 % |
| Niacin (B3) ? | 0 mg | 0 % |
| Pantothensäure (B5) ? | 0 mg | 0 % |
| Vitamin B6 ? | 0 mg | 0 % |
| Folat (B9) C | 0 µg | 0 % |
| Vitamin B12 Z | 0 µg | 0 % |
| Cholin Z | 0 mg | 0 % |
| Calcium C | 7 mg | 0,5 % |
| Eisen C | 0,2 mg | 1 % |
| Magnesium M | 5 mg | 1 % |
| Phosphor M | 8 mg | 0,6 % |
| Kalium C | 73 mg | 2 % |
| Zink M | 0,04 mg | 0,4 % |
| Kupfer M | 0,008 mg | 0,9 % |
| Mangan M | 0,25 mg | 11 % |
| Selen C | 0,1 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Gewürze und Kräuter (median 9,6 g)
- Fiber0 gin the lowest quarter of Gewürze und Kräuter (median 14,7 g)
- Sugars0,4 gin the lowest quarter of Gewürze und Kräuter (median 2,9 g)
- Fat0 gin the lowest quarter of Gewürze und Kräuter (median 5,9 g)
- Saturated fat0 gin the lowest quarter of Gewürze und Kräuter (median 0,86 g)
- Sodium5 mgin the lowest quarter of Gewürze und Kräuter (median 50 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water93,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett ? | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett ? | 0 g |
Sugars and starch (6)
| Saccharose I | 0 g |
|---|---|
| Glucose I | 0,1 g |
| Fruktose I | 0,3 g |
| Lactose I | 0 g |
| Maltose I | 0 g |
| Galactose Z | 0 g |
Amino acids (18)
| Tryptophan ? | 0 g |
|---|---|
| Threonin ? | 0 g |
| Isoleucin ? | 0 g |
| Leucin ? | 0 g |
| Lysin ? | 0 g |
| Methionin ? | 0 g |
| Cystin ? | 0 g |
| Phenylalanin ? | 0 g |
| Tyrosin ? | 0 g |
| Valin ? | 0 g |
| Arginin ? | 0 g |
| Histidin ? | 0 g |
| Alanin ? | 0 g |
| Asparaginsäure ? | 0 g |
| Glutaminsäure ? | 0 g |
| Glycin ? | 0 g |
| Prolin ? | 0 g |
| Serin ? | 0 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) ? | 0 g |
| Linolsäure (Omega-6, 18:2) ? | 0 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| SFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0 g |
| SFA 14:0 ? | 0 g |
| SFA 16:0 ? | 0 g |
| SFA 18:0 ? | 0 g |
| MUFA 18:1 ? | 0 g |
| PUFA 18:3 ? | 0 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Beta-Carotin Z | 0 µg |
|---|---|
| Lycopin Z | 0 µg |
| Lutein + Zeaxanthin Z | 0 µg |
| Retinol Z | 0 µg |
| Carotin, alpha Z | 0 µg |
| Vitamin D (D2 + D3), Internationale Einheiten Z | 0 IU |
| Cryptoxanthin, beta Z | 0 µg |
Sterols (1)
| Phytosterine ? | 0 mg |
|---|
Other components (11)
| Wasser M | 93,8 g |
|---|---|
| Alkohol ? | 0 g |
| Koffein Z | 0 mg |
| Asche M | 0,17 g |
| Theobromin Z | 0 mg |
| Energie C | 90 kJ |
| Vitamin A, IE ? | 0 IU |
| Folsäure Z | 0 µg |
| Folat, Lebensmittel ? | 0 µg |
| Vitamin E, zugesetzt Z | 0 mg |
| Vitamin B-12, zugesetzt Z | 0 µg |
Other forms of Essig
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Essig, destilliert | 18 | 0 g | 0,04 g | 0 g |
| Essig, rotwein | 19 | 0,04 g | 0,27 g | 0 g |
| Essig, balsamik | 88 | 0,49 g | 17 g | 0 g |
| Essig | 21 | 0 g | 0,93 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salz, tisch | 0 | 0 g | 0 g | 0 g |
| Büffelsoße | 11 | 1,2 g | 0,75 g | 0,71 g |
| Pfeffersoße | 12 | 1,3 g | 0,8 g | 0,76 g |
| Zitronensaft, 100%, NS in Form von | 22 | 0,35 g | 6,9 g | 0,24 g |
| Zitronensaft, 100%, frisch gepresst | 22 | 0,35 g | 6,9 g | 0,24 g |
| Kalksaft, 100%, NS in Form von | 25 | 0,42 g | 8,4 g | 0,07 g |
| Kalksaft, 100%, frisch gepresst | 25 | 0,42 g | 8,4 g | 0,07 g |
| Pimiento | 28 | 1,4 g | 6,2 g | 0,37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Essig?
100 g of Essig has 21 kcal. 1 EL (14,9 g): about 3 kcal. 1 tp (5 g): about 1 kcal. 1 Tasse (239 g): about 50 kcal.
How much protein is in Essig?
Essig contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 EL (14,9 g). About 0 % of its calories come from protein. Compared with other Gewürze und Kräuter, that is in the lowest quarter (median 9,6 g).
How many carbs are in Essig?
Essig has 0,93 g of total carbohydrates per 100 g, including 0 g of fiber and 0,4 g of sugars.
How much fat is in Essig?
Essig contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Essig contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Essig?
100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173469. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.