Calories in Essig, destilliert

Generic food Gewürze, Kräuter und Gewürze

Essig, destilliert contains 18 kcal per 100 g. A typical serving of 1 EL (14,9 g) provides about 3 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Gewürze und Kräuter on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.

The data comes from USDA FoodData Central: SR Legacy.

18kcal per 100 g
0 gprotein
0,04 gcarbohydrates
0 gfat
3kcal in 1 EL (14,9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 18 kcal
Total fat M 0 g 0 %
Saturated fat ? 0 g 0 %
Trans fat Z 0 g
Cholesterol ? 0 mg 0 %
Sodium C 2 mg 0,1 %
Total carbohydrates C 0,04 g 0 %
Dietary fiber ? 0 g 0 %
Total sugars C 0,04 g
Protein M 0 g 0 %
Vitamin A ? 0 µg0 %
Vitamin C ? 0 mg0 %
Vitamin D Z 0 µg0 %
Vitamin E Z 0 mg0 %
Vitamin K M 0 µg0 %
Thiamin (B1) ? 0 mg0 %
Riboflavin (B2) ? 0 mg0 %
Niacin (B3) ? 0 mg0 %
Pantothensäure (B5) Z 0 mg0 %
Vitamin B6 ? 0 mg0 %
Folat (B9) C 0 µg0 %
Vitamin B12 Z 0 µg0 %
Cholin Z 0 mg0 %
Calcium C 6 mg0,5 %
Eisen M 0,03 mg0,2 %
Magnesium M 1 mg0,2 %
Phosphor M 4 mg0,3 %
Kalium C 2 mg0 %
Zink M 0,01 mg0,1 %
Kupfer M 0,006 mg0,7 %
Mangan M 0,055 mg2 %
Selen M 0,5 µg0,9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %18kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan2 %Selen0,9 %Kupfer0,7 %Calcium0,5 %Phosphor0,3 %Magnesium0,2 %Eisen0,2 %Zink0,1 %Kalium0 %Vitamin A0 %

Nutritional insights

  • Protein0 gin the lowest quarter of Gewürze und Kräuter (median 9,6 g)
  • Fiber0 gin the lowest quarter of Gewürze und Kräuter (median 14,7 g)
  • Sugars0,04 gin the lowest quarter of Gewürze und Kräuter (median 2,9 g)
  • Fat0 gin the lowest quarter of Gewürze und Kräuter (median 5,9 g)
  • Saturated fat0 gin the lowest quarter of Gewürze und Kräuter (median 0,86 g)
  • Sodium2 mgin the lowest quarter of Gewürze und Kräuter (median 50 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water94,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett ?0 g
Mehrfach ungesättigtes Fett ?0 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) ?0 g
DHA (Omega-3, 22:6 n-3) ?0 g
Linolsäure (Omega-6, 18:2) ?0 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0 g
SFA 16:0 ?0 g
SFA 18:0 ?0 g
MUFA 18:1 ?0 g
PUFA 18:3 ?0 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Beta-Carotin Z0 µg
Lycopin Z0 µg
Lutein + Zeaxanthin Z0 µg
Retinol Z0 µg
Carotin, alpha Z0 µg
Vitamin D (D2 + D3), Internationale Einheiten Z0 IU
Cryptoxanthin, beta Z0 µg
Other components (11)
Wasser M94,8 g
Alkohol ?0 g
Koffein Z0 mg
Asche C0,02 g
Theobromin Z0 mg
Energie C76 kJ
Vitamin A, IE ?0 IU
Folsäure Z0 µg
Folat, Lebensmittel ?0 µg
Vitamin E, zugesetzt Z0 mg
Vitamin B-12, zugesetzt Z0 µg

Other forms of Essig

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Essig, rotwein 19 0,04 g 0,27 g 0 g
Essig, balsamik 88 0,49 g 17 g 0 g
Essig, apfelwein 21 0 g 0,93 g 0 g
Essig 21 0 g 0,93 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Salz, tisch 0 0 g 0 g 0 g
Büffelsoße 11 1,2 g 0,75 g 0,71 g
Pfeffersoße 12 1,3 g 0,8 g 0,76 g
Zitronensaft, 100%, NS in Form von 22 0,35 g 6,9 g 0,24 g
Zitronensaft, 100%, frisch gepresst 22 0,35 g 6,9 g 0,24 g
Kalksaft, 100%, NS in Form von 25 0,42 g 8,4 g 0,07 g
Kalksaft, 100%, frisch gepresst 25 0,42 g 8,4 g 0,07 g
Pimiento 28 1,4 g 6,2 g 0,37 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Essig?

100 g of Essig has 18 kcal. 1 EL (14,9 g): about 3 kcal. 1 tp (5 g): about 1 kcal. 1 Tasse (238 g): about 43 kcal.

How much protein is in Essig?

Essig contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 EL (14,9 g). About 0 % of its calories come from protein. Compared with other Gewürze und Kräuter, that is in the lowest quarter (median 9,6 g).

How many carbs are in Essig?

Essig has 0,04 g of total carbohydrates per 100 g, including 0 g of fiber and 0,04 g of sugars.

How much fat is in Essig?

Essig contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Essig?

100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172237. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.