Calories in Suppe, tomaten, konserven

Generic food Canned Suppen und Saucen

Suppe, tomaten, konserven contains 34 kcal per 100 g. A typical serving of 1 Tasse (245 g) provides about 83 kcal.

Roughly 85 % of its calories come from carbohydrates, with 8 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in Suppen auf Brühenbasis on FoodFactly, where the median is 47 kcal per 100 g across 47 foods.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

34kcal per 100 g
0,63 gprotein
7,7 gcarbohydrates
0,33 gfat
83kcal in 1 Tasse (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 34 kcal
Total fat C 0,33 g 0,4 %
Saturated fat C 0,051 g 0,3 %
Cholesterol C 0 mg 0 %
Sodium C 263 mg 11 %
Total carbohydrates C 7,7 g 3 %
Dietary fiber C 0,6 g 2 %
Total sugars C 4,2 g
Protein C 0,63 g 1 %
Vitamin A C 6 µg0,7 %
Vitamin C C 2,8 mg3 %
Vitamin D C 0 µg0 %
Vitamin E C 0,51 mg3 %
Vitamin K C 1,1 µg0,9 %
Thiamin (B1) C 0,01 mg0,8 %
Riboflavin (B2) C 0,021 mg2 %
Niacin (B3) C 0,38 mg2 %
Vitamin B6 C 0,037 mg2 %
Folat (B9) C 4 µg1 %
Vitamin B12 C 0 µg0 %
Cholin C 4,6 mg0,8 %
Calcium C 8 mg0,6 %
Eisen C 0,44 mg2 %
Magnesium C 7 mg2 %
Phosphor C 13 mg1 %
Kalium C 113 mg2 %
Zink C 0,14 mg1 %
Kupfer C 0,081 mg9 %
Selen C 0,3 µg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 85 %Fat: 8 %34kcal / 100 g
  • Protein 7 %
  • Carbohydrates 85 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer9 %Vitamin E3 %Vitamin C3 %Eisen2 %Kalium2 %Niacin (B3)2 %Vitamin B62 %Magnesium2 %Riboflavin (B2)2 %Zink1 %

Nutritional insights

  • Protein0,63 gin the lowest quarter of Suppen auf Brühenbasis (median 2,7 g)
  • Fiber0,6 gin the lowest quarter of Suppen auf Brühenbasis (median 0,9 g)
  • Sugars4,2 gin the top quarter of Suppen auf Brühenbasis (median 1,1 g)
  • Fat0,33 gin the lowest quarter of Suppen auf Brühenbasis (median 1,1 g)
  • Saturated fat0,051 gin the lowest quarter of Suppen auf Brühenbasis (median 0,27 g)
  • Sodium263 mgabove the median for Suppen auf Brühenbasis (median 249 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
  • Water90,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C0,12 g
Mehrfach ungesättigtes Fett C0,12 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) C0 g
DHA (Omega-3, 22:6 n-3) C0 g
Linolsäure (Omega-6, 18:2) C0,11 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0,001 g
SFA 16:0 C0,039 g
SFA 18:0 C0,009 g
MUFA 18:1 C0,12 g
PUFA 18:3 C0,013 g
PUFA 20:4 C0 g
MUFA 16:1 C0,001 g
PUFA 18:4 C0 g
MUFA 20:1 C0,002 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Beta-Carotin C72 µg
Lycopin C5.080 µg
Lutein + Zeaxanthin C0 µg
Retinol C0 µg
Carotin, alpha C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Wasser C90,3 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folsäure C0 µg
Folat, Lebensmittel C4 µg
Vitamin E, zugesetzt C0 mg
Vitamin B-12, zugesetzt C0 µg

Other forms of Suppe

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Sauce, paprika, heiß, chili, reifes Rot, konserven Canned 21 0,9 g 3,9 g 0,6 g
Sauce, chili, paprika, heiß, unreifes Grün, konserven Canned 20 0,7 g 5 g 0,1 g
Sauce, pizza, konserven, ready-to-serve Canned 54 2,2 g 8,7 g 1,2 g
Weidegras, huhn, dosen oder Flaschen, ready-to-serve Canned 48 0,71 g 5,3 g 2,6 g
Split-Erbsensuppe, konserven, reduziertes Natrium, mit Wasser zubereitet oder gebrauchsfertig Canned 71 3,9 g 11,8 g 0,92 g
Weidegras, truthahn, konserven, ready-to-serve Canned 51 2,6 g 5,1 g 2,1 g
Weidegras, pilz, konserven Canned 50 1,3 g 5,5 g 2,7 g
Weidegras, au jus, konserven Canned 16 1,2 g 2,5 g 0,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Canned Suppe?

100 g of Canned Suppe has 34 kcal. 1 Tasse (245 g): about 83 kcal. 1 Einzelbehälter (440 g): about 150 kcal. 1 kann (525 g): about 179 kcal.

How much protein is in Canned Suppe?

Canned Suppe contains 0,63 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,5 g in 1 Tasse (245 g). About 7 % of its calories come from protein. Compared with other Suppen auf Brühenbasis, that is in the lowest quarter (median 2,7 g).

How many carbs are in Canned Suppe?

Canned Suppe has 7,7 g of total carbohydrates per 100 g, including 0,6 g of fiber and 4,2 g of sugars.

How much fat is in Canned Suppe?

Canned Suppe contains 0,33 g of fat per 100 g, of which 0,051 g is saturated (0,3 % of the Daily Value).

How much sodium is in Canned Suppe?

100 g contains 263 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2709759. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.