Suppe, rinderbrühe, würfel, trocken: Nutrition Facts

Generic food Dried or dry Suppen und Saucen

Suppe, rinderbrühe, würfel, trocken contains 170 kcal per 100 g. A typical serving of 1 Würfel (3,6 g) provides about 6 kcal.

Roughly 41 % of its calories come from protein, with 38 % from carbohydrates and 21 % from fat (estimated with general energy factors).

That is more energy than the typical item in Suppen, Saucen und Gräser on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.

100 g provides 50 % of the Daily Value for Selen, 42 % of the Daily Value for Vitamin B12 and 21 % of the Daily Value for Niacin (B3).

These values are for the Dried or dry food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

170kcal per 100 g
17,3 gprotein
16,1 gcarbohydrates
4 gfat
6kcal in 1 Würfel (3,6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 170 kcal
Total fat ? 4 g 5 %
Saturated fat ? 2 g 10 %
Cholesterol ? 4 mg 1 %
Sodium ? 24.000 mg 1.043 %
Total carbohydrates C 16,1 g 6 %
Dietary fiber ? 0 g 0 %
Total sugars C 14,5 g
Protein ? 17,3 g 35 %
Vitamin A C 0 µg0 %
Vitamin C ? 0 mg0 %
Vitamin D Z 0 µg0 %
Vitamin E C 0 mg0 %
Vitamin K C 0 µg0 %
Thiamin (B1) ? 0,2 mg17 %
Riboflavin (B2) ? 0,24 mg18 %
Niacin (B3) ? 3,3 mg21 %
Pantothensäure (B5) ? 0,3 mg6 %
Vitamin B6 ? 0,2 mg12 %
Folat (B9) C 32 µg8 %
Vitamin B12 ? 1 µg42 %
Cholin M 113 mg21 %
Calcium ? 60 mg5 %
Eisen ? 2,2 mg12 %
Magnesium ? 50 mg12 %
Phosphor ? 225 mg18 %
Kalium ? 403 mg9 %
Zink ? 0,21 mg2 %
Kupfer ? 0 mg0 %
Mangan ? 0,39 mg17 %
Selen I 27,6 µg50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41 %Carbohydrates: 38 %Fat: 21 %170kcal / 100 g
  • Protein 41 %
  • Carbohydrates 38 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen50 %Vitamin B1242 %Niacin (B3)21 %Cholin21 %Riboflavin (B2)18 %Phosphor18 %Mangan17 %Thiamin (B1)17 %Eisen12 %Magnesium12 %

Nutritional insights

  • Protein17,3 gin the top quarter of Suppen, Saucen und Gräser (median 2,2 g)
  • Fiber0 gin the lowest quarter of Suppen, Saucen und Gräser (median 0,7 g)
  • Sugars14,5 gin the top quarter of Suppen, Saucen und Gräser (median 1,9 g)
  • Fat4 gin the top quarter of Suppen, Saucen und Gräser (median 1,5 g)
  • Saturated fat2 gin the top quarter of Suppen, Saucen und Gräser (median 0,5 g)
  • Sodium24.000 mgin the top quarter of Suppen, Saucen und Gräser (median 407 mg)
  • Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
  • Water3,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett ?1,7 g
Mehrfach ungesättigtes Fett ?0,16 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) ?0 g
DHA (Omega-3, 22:6 n-3) ?0 g
Linolsäure (Omega-6, 18:2) ?0,12 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0,04 g
SFA 14:0 ?0,15 g
SFA 16:0 ?1 g
SFA 18:0 ?0,76 g
MUFA 18:1 ?1,4 g
PUFA 18:3 ?0,02 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0,17 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0,01 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Beta-Carotin C0 µg
Lycopin C0 µg
Lutein + Zeaxanthin C0 µg
Retinol C0 µg
Carotin, alpha C0 µg
Vitamin D (D2 + D3), Internationale Einheiten Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Wasser ?3,3 g
Alkohol ?0 g
Koffein C0 mg
Asche ?59,3 g
Theobromin C0 mg
Energie ?711 kJ
Vitamin A, IE C1 IU
Folsäure Z0 µg
Folat, Lebensmittel ?32 µg
Vitamin E, zugesetzt Z0 mg
Vitamin B-12, zugesetzt Z0 µg

Other forms of Suppe

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Sauce, teriyaki, ready-to-serve, reduziertes Natrium 89 5,9 g 15,6 g 0,02 g
Sauce, teriyaki, ready-to-serve 89 5,9 g 15,6 g 0,02 g
Schwarzbohnensauce 168 6,3 g 17,4 g 8,5 g
Suppenreis mit Huhn, Puertoricanischer Stil 151 12,1 g 16,5 g 4 g
Sauce, tomaten-Chili-Sauce, abgefüllt, mit Salz 92 2,5 g 19,8 g 0,3 g
Spaghetti-Sauce mit Fleisch 90 5,9 g 6,5 g 4,4 g
Spaghetti-Sauce mit Geflügel 75 6,3 g 6,5 g 2,6 g
Sauce, heisses Chile, sriracha 93 1,9 g 19,2 g 0,93 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried or dry Suppe?

100 g of Dried or dry Suppe has 170 kcal. 1 Würfel (3,6 g): about 6 kcal.

Is Dried or dry Suppe high in protein?

Dried or dry Suppe contains 17,3 g of protein per 100 g (35 % of the 50 g Daily Value), or 0,62 g in 1 Würfel (3,6 g). About 41 % of its calories come from protein. Compared with other Suppen, Saucen und Gräser, that is among the highest quarter (median 2,2 g).

How many carbs are in Dried or dry Suppe?

Dried or dry Suppe has 16,1 g of total carbohydrates per 100 g, including 0 g of fiber and 14,5 g of sugars.

How much fat is in Dried or dry Suppe?

Dried or dry Suppe contains 4 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Dried or dry Suppe contain?

Per 100 g, the most notable amounts relative to the Daily Value are Selen (50 % DV), Vitamin B12 (42 % DV), Niacin (B3) (21 % DV), Cholin (21 % DV) and Riboflavin (B2) (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried or dry Suppe?

100 g contains 24.000 mg of sodium, 1.043 % of the 2,300 mg Daily Value.

Does Suppe have the same nutrition Dried or dry and Canned?

No. Per 100 g, Suppe, rinderbrühe, würfel, trocken has 170 kcal, while Suppe, schwarzbohnen, konserven, kondensiert has 91 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171561. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.