Roasted Corn
Packaged product Gemüse Trader Joe's
Roasted Corn contains 118 kcal per 100 g. A Serving, 1 serving, 93 g (93 g) provides about 110 kcal.
Roughly 70 % of its calories come from carbohydrates, with 16 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 352 kcal per 100 g across 233 products.
100 g provides 35 % of the Daily Value for Mangan, 33 % of the Daily Value for Thiamin (B1) and 30 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 10,8 mg | 0,5 % |
| Total carbohydrates L | 16,1 g | 6 % |
| Dietary fiber L | 3,2 g | 12 % |
| Total sugars L | 6,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,7 mg | 11 % |
| Thiamin (B1) L | 0,4 mg | 33 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 2,1 mg | 13 % |
| Pantothensäure (B5) L | 0,6 mg | 12 % |
| Vitamin B6 L | 0,51 mg | 30 % |
| Folat (B9) L | 115 µg | 29 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 40 mg | 3 % |
| Eisen L | 0,32 mg | 2 % |
| Magnesium L | 100 mg | 24 % |
| Phosphor L | 260 mg | 21 % |
| Kalium L | 258 mg | 5 % |
| Zink L | 1,9 mg | 18 % |
| Kupfer L | 0,2 mg | 23 % |
| Mangan L | 0,8 mg | 35 % |
| Selen L | 12,9 µg | 23 % |
| Iodin L | 0 µg | 0 % |
| Chlorid L | 50 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 70 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gbelow the median for Gemüse (median 5,6 g)
- Fiber3,2 gbelow the median for Gemüse (median 3,9 g)
- Sugars6,5 gin the top quarter of Gemüse (median 2,2 g)
- Fat1,6 gin the lowest quarter of Gemüse (median 4 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 0,6 g)
- Sodium10,8 mgin the lowest quarter of Gemüse (median 302 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water13,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (2)
| ALA (omega-3, 18:3 n-3) L | 0,032 g |
|---|---|
| Linolsäure (Omega-6, 18:2) L | 1,8 g |
Carotenoids (1)
| Beta-Carotin L | 6,5 µg |
|---|
Other components (2)
| Wasser L | 13,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Trader Joe's
- Barcode
- 00531559
- Quantity
- 454g
- Label serving
- 1 serving (93 g)
- Category
- Mais
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
corn.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maïskolben Bonduelle | 118 | 0 g | 21,2 g | 1,6 g |
| Mais dolce MaxiDì | 118 | 3 g | 22 g | 1,3 g |
| Mais, gekocht, aus dem Restaurant Cooked | 119 | 3,1 g | 17,7 g | 5,4 g |
| Sweet Corn Misir tukas | 117 | 3 g | 23 g | 1 g |
| Morzsolt csemegekukorica Auchan | 120 | 2,7 g | 23 g | 1,2 g |
| Grains de maïs M-Classic | 121 | 3 g | 22 g | 1,5 g |
| Zuckermais Grill Meister | 123 | 4,2 g | 17 g | 3,1 g |
| Maiskolben REWE Beste Wahl | 111 | 3,5 g | 15,9 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Corn?
100 g of Roasted Corn has 118 kcal. Serving, 1 serving, 93 g (93 g): about 110 kcal.
How much protein is in Roasted Corn?
Roasted Corn contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in Serving, 1 serving, 93 g (93 g). About 14 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 5,6 g).
How many carbs are in Roasted Corn?
Roasted Corn has 16,1 g of total carbohydrates per 100 g, including 3,2 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Corn?
Roasted Corn contains 1,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Roasted Corn contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (35 % DV), Thiamin (B1) (33 % DV), Vitamin B6 (30 % DV), Folat (B9) (29 % DV) and Magnesium (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Corn?
100 g contains 10,8 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00531559. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.