Grains de maïs
Packaged product Gemüse M-Classic
Grains de maïs contains 121 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 346 kcal per 100 g across 280 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 78 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for Gemüse (median 5,6 g)
- Sugars3,5 gabove the median for Gemüse (median 2,5 g)
- Fat1,5 gin the lowest quarter of Gemüse (median 3,8 g)
- Saturated fat0,5 gbelow the median for Gemüse (median 0,6 g)
- Sodium212 mgbelow the median for Gemüse (median 250 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Morzsolt csemegekukorica Auchan | 120 | 2,7 g | 23 g | 1,2 g |
| Zuckermais Grill Meister | 123 | 4,2 g | 17 g | 3,1 g |
| Mais, gekocht, aus dem Restaurant Cooked | 119 | 3,1 g | 17,7 g | 5,4 g |
| Roasted Corn Trader Joe's | 118 | 3,2 g | 16,1 g | 1,6 g |
| Maïskolben Bonduelle | 118 | 0 g | 21,2 g | 1,6 g |
| Mais dolce MaxiDì | 118 | 3 g | 22 g | 1,3 g |
| Sweet Corn Misir tukas | 117 | 3 g | 23 g | 1 g |
| Zuckermais, gekocht (Bio) Rewe Bio | 111 | 3 g | 16 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grains de maïs?
100 g of Grains de maïs has 121 kcal.
How much protein is in Grains de maïs?
Grains de maïs contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 5,6 g).
How many carbs are in Grains de maïs?
Grains de maïs has 22 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grains de maïs?
Grains de maïs contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Grains de maïs?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7617027100670. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.