Calories in Birnen, konserven, extra schwere Siruppackung, feststoffe und Flüssigkeiten

Generic food Canned Früchte

Birnen, konserven, extra schwere Siruppackung, feststoffe und Flüssigkeiten contains 97 kcal per 100 g. A typical serving of 1 Tasse, Hälften (266 g) provides about 258 kcal.

Roughly 98 % of its calories come from carbohydrates, with 1 % from fat and 0,7 % from protein (estimated with general energy factors).

That is more energy than the typical item in Obst und Fruchtsäfte on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

These values are for the Canned food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

97kcal per 100 g

0,19 gprotein

25,3 gcarbohydrates

0,13 gfat

258kcal in 1 Tasse, Hälften (266 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories C	97 kcal
Total fat ?	0,13 g	0,2 %
Saturated fat ?	0,007 g	0 %
Trans fat Z	0 g
Cholesterol Z	0 mg	0 %
Sodium ?	5 mg	0,2 %
Total carbohydrates C	25,3 g	9 %
Dietary fiber ?	1,6 g	6 %
Total sugars	not reported
Protein ?	0,19 g	0,4 %
Vitamin A ?	0 µg	0 %
Vitamin C ?	1,1 mg	1 %
Vitamin D Z	0 µg	0 %
Thiamin (B1) ?	0,01 mg	0,8 %
Riboflavin (B2) ?	0,022 mg	2 %
Niacin (B3) ?	0,24 mg	1 %
Pantothensäure (B5) ?	0,022 mg	0,4 %
Vitamin B6 ?	0,014 mg	0,8 %
Folat (B9) C	1 µg	0,3 %
Vitamin B12 Z	0 µg	0 %
Calcium ?	5 mg	0,4 %
Eisen ?	0,22 mg	1 %
Magnesium ?	4 mg	1 %
Phosphor ?	7 mg	0,6 %
Kalium ?	64 mg	1 %
Zink ?	0,08 mg	0,7 %
Kupfer ?	0,048 mg	5 %
Mangan ?	0,032 mg	1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0,7 %
Carbohydrates 98 %
Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0,19 gin the lowest quarter of Obst und Fruchtsäfte (median 0,61 g)
Fat0,13 gbelow the median for Obst und Fruchtsäfte (median 0,19 g)
Saturated fat0,007 gin the lowest quarter of Obst und Fruchtsäfte (median 0,021 g)
Sodium5 mgabove the median for Obst und Fruchtsäfte (median 3 mg)
Protein per 100 kcal0,2 gprotein density, useful for comparing foods with different calorie levels
Water74,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Einfach ungesättigtes Fett ?	0,026 g
Mehrfach ungesättigtes Fett ?	0,03 g

Amino acids (17)

Threonin ?	0,005 g
Isoleucin ?	0,006 g
Leucin ?	0,01 g
Lysin ?	0,007 g
Methionin ?	0,002 g
Cystin ?	0,002 g
Phenylalanin ?	0,005 g
Tyrosin ?	0,002 g
Valin ?	0,007 g
Arginin ?	0,003 g
Histidin ?	0,002 g
Alanin ?	0,006 g
Asparaginsäure ?	0,038 g
Glutaminsäure ?	0,014 g
Glycin ?	0,006 g
Prolin ?	0,005 g
Serin ?	0,007 g

Individual fatty acids (5)

Linolsäure (Omega-6, 18:2) ?	0,029 g
SFA 16:0 ?	0,005 g
SFA 18:0 ?	0,001 g
MUFA 18:1 ?	0,025 g
MUFA 16:1 ?	0,001 g

Carotenoids (2)

Retinol Z	0 µg
Vitamin D (D2 + D3), Internationale Einheiten Z	0 IU

Other components (6)

Wasser ?	74,3 g
Asche ?	0,15 g
Energie ?	406 kJ
Vitamin A, IE ?	0 IU
Folsäure Z	0 µg
Folat, Lebensmittel ?	1 µg

Other forms of Birnen

Raw, cooked, dried and processed versions are separate records with their own measured values.

Food	Calories	Protein	Carbs	Fat
Birne, Bartlett, rohöl Raw	63	0,39 g	15 g	0,16 g
Birnen, rohöl, roter Joch Raw	62	0,33 g	14,9 g	0,14 g
Birnen, rohöl, bosc Raw	67	0,36 g	16,1 g	0,09 g
Birnen, rohöl, grüner Joch Raw	66	0,44 g	15,8 g	0,1 g
Birnen, asien, rohöl Raw	42	0,5 g	10,7 g	0,23 g
Birnen, konserven, schwerer Sirup, entwässert Canned	74	0,24 g	19,1 g	0,18 g
Birnen, rohöl Raw	57	0,36 g	15,2 g	0,14 g
Birnen, konserven, wasserpackung, feststoffe und Flüssigkeiten Canned	29	0,19 g	7,8 g	0,03 g
Birnen, getrocknet, geschwefelt, nicht gegart Dried or dry	262	1,9 g	69,7 g	0,63 g
Birnen, getrocknet, geschwefelt, gedüngt, ohne Zusatz von Zucker Cooked	127	0,91 g	33,8 g	0,31 g
Birnen, getrocknet, geschwefelt, gedüngt, mit Zusatz von Zucker Cooked	140	0,86 g	37,1 g	0,29 g
Birnen, konserven, saftpackung, feststoffe und Flüssigkeiten Canned	50	0,34 g	12,9 g	0,07 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Food	Calories	Protein	Carbs	Fat
Aprikosen, konserven, extra schwere Siruppackung, ohne Hauthaut, feststoffe und Flüssigkeiten Canned	96	0,55 g	24,9 g	0,04 g
Kirschen, süß, konserven, extra schwere Siruppackung, feststoffe und Flüssigkeiten Canned	102	0,59 g	26,2 g	0,15 g
Pfirsiche, konserven, extra schwere Siruppackung, feststoffe und Flüssigkeiten Canned	96	0,47 g	26,1 g	0,03 g
Pflaumen, konserven, purpur, extra schwere Siruppackung, feststoffe und Flüssigkeiten Canned	101	0,36 g	26,3 g	0,1 g
Jackfrüchte, konserven, siruppackung Canned	92	0,36 g	23,9 g	0,14 g
Fruchtcocktail, (Pfirsiche, Ananas, Birne, Weintrauben und Kirsche), konserven, extraschwerer Sirup, feststoffe und Flüssigkeiten Canned	88	0,39 g	22,9 g	0,07 g
Obstsalat, (Ananas und Papaya sowie Banane und Guave), tropisch, konserven, schwerer Sirup, feststoffe und Flüssigkeiten Canned	86	0,41 g	22,4 g	0,1 g
Obstsalat, (Pfirsiche, Birnen und Aprikosen/Marillen sowie Ananas und Kirsche), konserven, extraschwerer Sirup, feststoffe und Flüssigkeiten Canned	88	0,33 g	22,8 g	0,06 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Canned Birnen?

100 g of Canned Birnen has 97 kcal. 1 Tasse, Hälften (266 g): about 258 kcal. 1 Hälfte, mit Flüssigkeit (79 g): about 77 kcal.

How much protein is in Canned Birnen?

Canned Birnen contains 0,19 g of protein per 100 g (0,4 % of the 50 g Daily Value), or 0,51 g in 1 Tasse, Hälften (266 g). About 0,7 % of its calories come from protein. Compared with other Obst und Fruchtsäfte, that is in the lowest quarter (median 0,61 g).

How many carbs are in Canned Birnen?

Canned Birnen has 25,3 g of total carbohydrates per 100 g, including 1,6 g of fiber.

How much fat is in Canned Birnen?

Canned Birnen contains 0,13 g of fat per 100 g, of which 0,007 g is saturated (0 % of the Daily Value).

How much sodium is in Canned Birnen?

100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Does Birnen have the same nutrition Canned and Raw?

No. Per 100 g, Birnen, konserven, extra schwere Siruppackung, feststoffe und Flüssigkeiten has 97 kcal, while Birne, Bartlett, rohöl has 63 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

USDA FoodData Central: SR Legacy, record 169120. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: 6. November 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.