Calories in Birnennektar, konserven, ohne Zusatz von Ascorbinsäure
Generic food Canned Früchte
Birnennektar, konserven, ohne Zusatz von Ascorbinsäure contains 60 kcal per 100 g. A typical serving of 1 Tasse (250 g) provides about 150 kcal.
Roughly 99 % of its calories come from carbohydrates, with 0,7 % from protein and 0,1 % from fat (estimated with general energy factors).
That is close to the median for Obst und Fruchtsäfte on FoodFactly (60 kcal per 100 g).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 60 kcal | |
| Total fat ? | 0,01 g | 0 % |
| Saturated fat ? | 0,001 g | 0 % |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0 % |
| Sodium ? | 4 mg | 0,2 % |
| Total carbohydrates C | 15,8 g | 6 % |
| Dietary fiber ? | 0,6 g | 2 % |
| Total sugars M | 15,2 g | |
| Protein ? | 0,11 g | 0,2 % |
| Vitamin A ? | 0 µg | 0 % |
| Vitamin C ? | 1,1 mg | 1 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E C | 0,05 mg | 0,3 % |
| Vitamin K C | 1,8 µg | 2 % |
| Thiamin (B1) ? | 0,002 mg | 0,2 % |
| Riboflavin (B2) ? | 0,013 mg | 1 % |
| Niacin (B3) ? | 0,13 mg | 0,8 % |
| Pantothensäure (B5) ? | 0,022 mg | 0,4 % |
| Vitamin B6 ? | 0,014 mg | 0,8 % |
| Folat (B9) C | 1 µg | 0,3 % |
| Vitamin B12 Z | 0 µg | 0 % |
| Cholin C | 2 mg | 0,4 % |
| Calcium ? | 5 mg | 0,4 % |
| Eisen ? | 0,26 mg | 1 % |
| Magnesium ? | 3 mg | 0,7 % |
| Phosphor ? | 3 mg | 0,2 % |
| Kalium ? | 13 mg | 0,3 % |
| Zink ? | 0,07 mg | 0,6 % |
| Kupfer ? | 0,067 mg | 7 % |
| Mangan ? | 0,03 mg | 1 % |
| Selen C | 0 µg | 0 % |
| Fluorid M | 11,9 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,7 %
- Carbohydrates 99 %
- Fat 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,11 gin the lowest quarter of Obst und Fruchtsäfte (median 0,61 g)
- Fiber0,6 gin the lowest quarter of Obst und Fruchtsäfte (median 1,6 g)
- Sugars15,2 gabove the median for Obst und Fruchtsäfte (median 11 g)
- Fat0,01 gin the lowest quarter of Obst und Fruchtsäfte (median 0,19 g)
- Saturated fat0,001 gin the lowest quarter of Obst und Fruchtsäfte (median 0,021 g)
- Sodium4 mgabove the median for Obst und Fruchtsäfte (median 3 mg)
- Protein per 100 kcal0,18 gprotein density, useful for comparing foods with different calorie levels
- Water84 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett ? | 0,003 g |
|---|---|
| Mehrfach ungesättigtes Fett ? | 0,003 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) ? | 0 g |
| Linolsäure (Omega-6, 18:2) ? | 0,003 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| SFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0 g |
| SFA 14:0 ? | 0 g |
| SFA 16:0 ? | 0,001 g |
| SFA 18:0 ? | 0 g |
| MUFA 18:1 ? | 0,002 g |
| PUFA 18:3 ? | 0 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Beta-Carotin C | 1 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 20 µg |
| Retinol Z | 0 µg |
| Carotin, alpha C | 0 µg |
| Vitamin D (D2 + D3), Internationale Einheiten Z | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Wasser ? | 84 g |
|---|---|
| Alkohol ? | 0 g |
| Koffein Z | 0 mg |
| Asche ? | 0,1 g |
| Theobromin Z | 0 mg |
| Energie ? | 251 kJ |
| Vitamin A, IE ? | 1 IU |
| Folsäure Z | 0 µg |
| Folat, Lebensmittel ? | 1 µg |
| Vitamin E, zugesetzt Z | 0 mg |
| Vitamin B-12, zugesetzt Z | 0 µg |
Other forms of Birnennektar
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Birnennektar, konserven, mit Zusatz von Ascorbinsäure Canned | 60 | 0,11 g | 15,8 g | 0,01 g |
| Birnennektar | 60 | 0,11 g | 15,8 g | 0,01 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ananas, konserven, in Sirup Canned | 62 | 0,4 g | 15,6 g | 0,11 g |
| Tangerinen, (Mandarinenorangen), konserven, leichtsiruppackung Canned | 61 | 0,45 g | 16,2 g | 0,1 g |
| Grapefruit, abschnitte, konserven, leichtsiruppackung, feststoffe und Flüssigkeiten Canned | 60 | 0,56 g | 15,4 g | 0,1 g |
| Fruchtcocktail, konserven, in Sirup Canned | 62 | 0,39 g | 15,8 g | 0,07 g |
| Pflaumen, konserven, purpur, leichtsiruppackung, feststoffe und Flüssigkeiten Canned | 63 | 0,37 g | 16,3 g | 0,1 g |
| Ananas, konserven, saftpackung, feststoffe und Flüssigkeiten Canned | 60 | 0,42 g | 15,7 g | 0,08 g |
| Mango, konserven Canned | 65 | 0,62 g | 16,2 g | 0,3 g |
| Pflaumen, konserven, purpur, saftpackung, feststoffe und Flüssigkeiten Canned | 58 | 0,51 g | 15,2 g | 0,02 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Canned Birnennektar?
100 g of Canned Birnennektar has 60 kcal. 1 Tasse (250 g): about 150 kcal. 1 fl oz (31,2 g): about 19 kcal.
How much protein is in Canned Birnennektar?
Canned Birnennektar contains 0,11 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,28 g in 1 Tasse (250 g). About 0,7 % of its calories come from protein. Compared with other Obst und Fruchtsäfte, that is in the lowest quarter (median 0,61 g).
How many carbs are in Canned Birnennektar?
Canned Birnennektar has 15,8 g of total carbohydrates per 100 g, including 0,6 g of fiber and 15,2 g of sugars.
How much fat is in Canned Birnennektar?
Canned Birnennektar contains 0,01 g of fat per 100 g, of which 0,001 g is saturated (0 % of the Daily Value).
How much sodium is in Canned Birnennektar?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169940. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.