Milch, trocken, nicht rekonstituiert: Nutrition Facts

Generic food Dried or dry Sonstige Lebensmittel

Milch, trocken, nicht rekonstituiert contains 362 kcal per 100 g. A typical serving of 1 Tasse (128 g) provides about 463 kcal.

Roughly 58 % of its calories come from carbohydrates, with 40 % from protein and 2 % from fat (estimated with general energy factors).

That is more energy than the typical item in Nicht in der Lebensmittelkategorie enthalten on FoodFactly, where the median is 193 kcal per 100 g across 76 foods.

100 g provides 168 % of the Daily Value for Vitamin B12, 119 % of the Daily Value for Riboflavin (B2) and 97 % of the Daily Value for Calcium.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

362kcal per 100 g
36,2 gprotein
52 gcarbohydrates
0,77 gfat
463kcal in 1 Tasse (128 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 362 kcal
Total fat C 0,77 g 1 %
Saturated fat C 0,5 g 2 %
Cholesterol C 20 mg 7 %
Sodium C 535 mg 23 %
Total carbohydrates C 52 g 19 %
Dietary fiber C 0 g 0 %
Total sugars C 52 g
Protein C 36,2 g 72 %
Vitamin A C 653 µg73 %
Vitamin C C 6,8 mg8 %
Vitamin D C 11 µg55 %
Vitamin E C 0 mg0 %
Vitamin K C 0,1 µg0,1 %
Thiamin (B1) C 0,42 mg35 %
Riboflavin (B2) C 1,6 mg119 %
Niacin (B3) C 0,95 mg6 %
Vitamin B6 C 0,36 mg21 %
Folat (B9) C 50 µg13 %
Vitamin B12 C 4 µg168 %
Cholin C 169 mg31 %
Calcium C 1.260 mg97 %
Eisen C 0,32 mg2 %
Magnesium C 110 mg26 %
Phosphor C 968 mg77 %
Kalium C 1.790 mg38 %
Zink C 4,1 mg37 %
Kupfer C 0,041 mg5 %
Selen C 27,3 µg50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 58 %Fat: 2 %362kcal / 100 g
  • Protein 40 %
  • Carbohydrates 58 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12168 %Riboflavin (B2)119 %Calcium97 %Phosphor77 %Vitamin A73 %Vitamin D55 %Selen50 %Kalium38 %Zink37 %Thiamin (B1)35 %

Nutritional insights

  • Protein36,2 gin the top quarter of Nicht in der Lebensmittelkategorie enthalten (median 2,8 g)
  • Fiber0 gin the lowest quarter of Nicht in der Lebensmittelkategorie enthalten (median 1,3 g)
  • Sugars52 gin the top quarter of Nicht in der Lebensmittelkategorie enthalten (median 2,7 g)
  • Fat0,77 gbelow the median for Nicht in der Lebensmittelkategorie enthalten (median 0,78 g)
  • Saturated fat0,5 gabove the median for Nicht in der Lebensmittelkategorie enthalten (median 0,16 g)
  • Sodium535 mgin the top quarter of Nicht in der Lebensmittelkategorie enthalten (median 69 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
  • Water3,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C0,2 g
Mehrfach ungesättigtes Fett C0,03 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) C0 g
DHA (Omega-3, 22:6 n-3) C0 g
Linolsäure (Omega-6, 18:2) C0,019 g
SFA 4:0 C0,028 g
SFA 6:0 C0,006 g
SFA 8:0 C0,007 g
SFA 10:0 C0,018 g
SFA 12:0 C0,014 g
SFA 14:0 C0,083 g
SFA 16:0 C0,24 g
SFA 18:0 C0,085 g
MUFA 18:1 C0,17 g
PUFA 18:3 C0,011 g
PUFA 20:4 C0 g
MUFA 16:1 C0,022 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Beta-Carotin C1 µg
Lycopin C0 µg
Lutein + Zeaxanthin C0 µg
Retinol C653 µg
Carotin, alpha C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Wasser C3,2 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folsäure C0 µg
Folat, Lebensmittel C50 µg
Vitamin E, zugesetzt C0 mg
Vitamin B-12, zugesetzt C0 µg

Other forms of Milch

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried or dry Milch?

100 g of Dried or dry Milch has 362 kcal. 1 Tasse (128 g): about 463 kcal.

Is Dried or dry Milch high in protein?

Dried or dry Milch contains 36,2 g of protein per 100 g (72 % of the 50 g Daily Value), or 46,3 g in 1 Tasse (128 g). About 40 % of its calories come from protein. Compared with other Nicht in der Lebensmittelkategorie enthalten, that is among the highest quarter (median 2,8 g).

How many carbs are in Dried or dry Milch?

Dried or dry Milch has 52 g of total carbohydrates per 100 g, including 0 g of fiber and 52 g of sugars.

How much fat is in Dried or dry Milch?

Dried or dry Milch contains 0,77 g of fat per 100 g, of which 0,5 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Dried or dry Milch contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (168 % DV), Riboflavin (B2) (119 % DV), Calcium (97 % DV), Phosphor (77 % DV) and Vitamin A (73 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried or dry Milch?

100 g contains 535 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2705585. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.