Calories in Heiße Schokolade/Kakao, mit Schlagsahne

Generic food Milch und Eier

Heiße Schokolade/Kakao, mit Schlagsahne contains 101 kcal per 100 g. A typical serving of 1 Tasse (248 g) provides about 250 kcal.

Roughly 64 % of its calories come from carbohydrates, with 25 % from fat and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in Aromatisierte Milch, fettreduziert on FoodFactly, where the median is 73 kcal per 100 g across 12 foods.

100 g provides 17 % of the Daily Value for Vitamin B12.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

101kcal per 100 g
2,7 gprotein
16,2 gcarbohydrates
2,8 gfat
250kcal in 1 Tasse (248 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 101 kcal
Total fat C 2,8 g 4 %
Saturated fat C 1,6 g 8 %
Cholesterol C 10 mg 3 %
Sodium C 58 mg 3 %
Total carbohydrates C 16,2 g 6 %
Dietary fiber C 0 g 0 %
Total sugars C 14,9 g
Protein C 2,7 g 5 %
Vitamin A C 77 µg9 %
Vitamin C C 0,2 mg0,2 %
Vitamin D C 0,9 µg5 %
Vitamin E C 0,06 mg0,4 %
Vitamin K C 0,3 µg0,3 %
Thiamin (B1) C 0,046 mg4 %
Riboflavin (B2) C 0,12 mg9 %
Niacin (B3) C 0,12 mg0,8 %
Vitamin B6 C 0,048 mg3 %
Folat (B9) C 2 µg0,5 %
Vitamin B12 C 0,41 µg17 %
Cholin C 14,3 mg3 %
Calcium C 101 mg8 %
Eisen C 0 mg0 %
Magnesium C 17 mg4 %
Phosphor C 93 mg7 %
Kalium C 150 mg3 %
Zink C 0,44 mg4 %
Kupfer C 0,056 mg6 %
Selen C 1,8 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 64 %Fat: 25 %101kcal / 100 g
  • Protein 11 %
  • Carbohydrates 64 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1217 %Riboflavin (B2)9 %Vitamin A9 %Calcium8 %Phosphor7 %Kupfer6 %Vitamin D5 %Magnesium4 %Zink4 %Thiamin (B1)4 %

Nutritional insights

  • Protein2,7 gin the lowest quarter of Aromatisierte Milch, fettreduziert (median 3,1 g)
  • Sugars14,9 gin the top quarter of Aromatisierte Milch, fettreduziert (median 9,4 g)
  • Fat2,8 gin the top quarter of Aromatisierte Milch, fettreduziert (median 1,9 g)
  • Saturated fat1,6 gin the top quarter of Aromatisierte Milch, fettreduziert (median 1,2 g)
  • Sodium58 mgbelow the median for Aromatisierte Milch, fettreduziert (median 59 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water77,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C0,58 g
Mehrfach ungesättigtes Fett C0,1 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) C0 g
DHA (Omega-3, 22:6 n-3) C0 g
Linolsäure (Omega-6, 18:2) C0,076 g
SFA 4:0 C0,059 g
SFA 6:0 C0,048 g
SFA 8:0 C0,031 g
SFA 10:0 C0,072 g
SFA 12:0 C0,085 g
SFA 14:0 C0,27 g
SFA 16:0 C0,75 g
SFA 18:0 C0,26 g
MUFA 18:1 C0,62 g
PUFA 18:3 C0,01 g
PUFA 20:4 C0,004 g
MUFA 16:1 C0,047 g
PUFA 18:4 C0 g
MUFA 20:1 C0,004 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0,002 g
Carotenoids (6)
Beta-Carotin C2 µg
Lycopin C0 µg
Lutein + Zeaxanthin C1 µg
Retinol C77 µg
Carotin, alpha C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Wasser C77,5 g
Alkohol C0 g
Koffein C3 mg
Theobromin C29 mg
Folsäure C0 µg
Folat, Lebensmittel C2 µg
Vitamin E, zugesetzt C0 mg
Vitamin B-12, zugesetzt C0 µg

Other forms of Heiße Schokolade/Kakao

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Heiße Schokolade/Kakao?

100 g of Heiße Schokolade/Kakao has 101 kcal. 1 Tasse (248 g): about 250 kcal. 1 fl oz (31 g): about 31 kcal.

How much protein is in Heiße Schokolade/Kakao?

Heiße Schokolade/Kakao contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 6,7 g in 1 Tasse (248 g). About 11 % of its calories come from protein. Compared with other Aromatisierte Milch, fettreduziert, that is in the lowest quarter (median 3,1 g).

How many carbs are in Heiße Schokolade/Kakao?

Heiße Schokolade/Kakao has 16,2 g of total carbohydrates per 100 g, including 0 g of fiber and 14,9 g of sugars.

How much fat is in Heiße Schokolade/Kakao?

Heiße Schokolade/Kakao contains 2,8 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Heiße Schokolade/Kakao contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Heiße Schokolade/Kakao?

100 g contains 58 mg of sodium, 3 % of the 2,300 mg Daily Value.

Does Heiße Schokolade/Kakao have the same nutrition Not specified and Dried or dry?

No. Per 100 g, Heiße Schokolade/Kakao, mit Schlagsahne has 101 kcal, while Heiße Schokolade/Kakao, trockenmischung, mit Wasser hergestellt has 54 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 9. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2705476. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.