Calories in Weidegras, huhn, trocken

Generic food Dried or dry Suppen und Saucen

Weidegras, huhn, trocken contains 381 kcal per 100 g. A typical serving of 1 EL (8 g) provides about 30 kcal.

Roughly 65 % of its calories come from carbohydrates, with 23 % from fat and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen, Saucen und Gräser on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.

100 g provides 49 % of the Daily Value for Riboflavin (B2), 34 % of the Daily Value for Folat (B9) and 26 % of the Daily Value for Pantothensäure (B5).

These values are for the Dried or dry food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

381kcal per 100 g
11,3 gprotein
62,1 gcarbohydrates
9,7 gfat
30kcal in 1 EL (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 381 kcal
Total fat I 9,7 g 12 %
Saturated fat I 2,9 g 15 %
Cholesterol I 19 mg 6 %
Sodium M 4.152 mg 181 %
Total carbohydrates C 62,1 g 23 %
Dietary fiber not reported
Total sugars not reported
Protein M 11,3 g 23 %
Vitamin A C 38 µg4 %
Vitamin C M 0,6 mg0,7 %
Thiamin (B1) I 0,25 mg21 %
Riboflavin (B2) M 0,63 mg49 %
Niacin (B3) I 4 mg25 %
Pantothensäure (B5) I 1,3 mg26 %
Vitamin B6 I 0,2 mg12 %
Folat (B9) C 136 µg34 %
Vitamin B12 I 0,48 µg20 %
Calcium M 146 mg11 %
Eisen M 1,3 mg7 %
Magnesium I 40 mg10 %
Phosphor I 249 mg20 %
Kalium I 404 mg9 %
Zink M 1,4 mg13 %
Kupfer M 0,11 mg12 %
Mangan I 0,22 mg10 %
Selen I 5,2 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 65 %Fat: 23 %381kcal / 100 g
  • Protein 12 %
  • Carbohydrates 65 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)49 %Folat (B9)34 %Pantothensäure (B5)26 %Niacin (B3)25 %Thiamin (B1)21 %Vitamin B1220 %Phosphor20 %Zink13 %Kupfer12 %Vitamin B612 %

Nutritional insights

  • Protein11,3 gin the top quarter of Suppen, Saucen und Gräser (median 2,2 g)
  • Fat9,7 gin the top quarter of Suppen, Saucen und Gräser (median 1,5 g)
  • Saturated fat2,9 gin the top quarter of Suppen, Saucen und Gräser (median 0,5 g)
  • Sodium4.152 mgin the top quarter of Suppen, Saucen und Gräser (median 407 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water3,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett I4,6 g
Mehrfach ungesättigtes Fett I1,9 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) I0 g
DHA (Omega-3, 22:6 n-3) I0 g
Linolsäure (Omega-6, 18:2) I0,094 g
SFA 4:0 I0 g
SFA 6:0 I0 g
SFA 8:0 I0 g
SFA 10:0 I0 g
SFA 12:0 I0,007 g
SFA 14:0 I0,066 g
SFA 16:0 I2,2 g
SFA 18:0 I0,56 g
MUFA 18:1 I0,4 g
PUFA 18:3 I0 g
PUFA 20:4 I0 g
MUFA 16:1 I0,67 g
PUFA 18:4 I0 g
MUFA 20:1 I0,051 g
MUFA 22:1 I0,014 g
PUFA 22:5 n-3 (DPA) I0 g
Carotenoids (1)
Retinol C27 µg
Other components (7)
Wasser I3,9 g
Alkohol Z0 g
Asche M13,1 g
Energie ?1.594 kJ
Vitamin A, IE I308 IU
Folsäure C16 µg
Folat, Lebensmittel ?109 µg

Other forms of Weidegras

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Weidegras, au jus, konserven Canned 16 1,2 g 2,5 g 0,2 g
Weidegras, au jus, trocken Dried or dry 313 9,2 g 47,5 g 9,6 g
Weidegras, pilz, konserven Canned 50 1,3 g 5,5 g 2,7 g
Weidegras, pilz, trocken, pulver Dried or dry 328 10 g 64,7 g 4 g
Weidegras, zwiebeln, trocken, mischung Dried or dry 322 9 g 67,6 g 3 g
Weidegras, schweinefleisch, trocken, pulver Dried or dry 367 8,8 g 63,6 g 8,6 g
Weidegras, rindfleisch, konserven, ready-to-serve Canned 53 3,8 g 4,8 g 2,4 g
Weidegras, braun, trocken Dried or dry 367 10,7 g 59,4 g 9,6 g
Weidegras, huhn, dosen oder Flaschen, ready-to-serve Canned 48 0,71 g 5,3 g 2,6 g
Weidegras, truthahn, konserven, ready-to-serve Canned 51 2,6 g 5,1 g 2,1 g
Weidegras, truthahn, trocken Dried or dry 367 10,4 g 65,1 g 7,2 g
Weidegras, nicht näher bezeichneter Typ, trocken Dried or dry 344 13 g 58 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Suppe, hühnernudeln, trocken, mischung Dried or dry 377 15,4 g 62,3 g 6,5 g
Suppe, ramennudel, trocken, jeder Geschmack, reduziertes Fett, reduziertes Natrium Dried or dry 350 10,9 g 71 g 2,5 g
Suppe, ramennudel, hühnergeschmack, trocken Dried or dry 439 10,2 g 60,2 g 17,5 g
Suppe, ramennudel, jeder Geschmack, trocken Dried or dry 440 10,2 g 60,3 g 17,6 g
Suppe, ramennudel, rindgeschmack, trocken Dried or dry 441 10,1 g 60,3 g 17,7 g
Sauce, käsesoßenmischung, trocken Dried or dry 438 7,7 g 60,5 g 18,3 g
Suppe, bouillonwürfel und Granulate, niedriges Natrium, trocken Dried or dry 438 16,7 g 64,9 g 13,9 g
Suppe, zwiebeln, trocken, mischung Dried or dry 293 7,5 g 65,1 g 0,34 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried or dry Weidegras?

100 g of Dried or dry Weidegras has 381 kcal. 1 EL (8 g): about 30 kcal. 1 Dienst (8 g): about 30 kcal.

Is Dried or dry Weidegras high in protein?

Dried or dry Weidegras contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 0,9 g in 1 EL (8 g). About 12 % of its calories come from protein. Compared with other Suppen, Saucen und Gräser, that is among the highest quarter (median 2,2 g).

How many carbs are in Dried or dry Weidegras?

Dried or dry Weidegras has 62,1 g of total carbohydrates per 100 g.

How much fat is in Dried or dry Weidegras?

Dried or dry Weidegras contains 9,7 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Dried or dry Weidegras contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (49 % DV), Folat (B9) (34 % DV), Pantothensäure (B5) (26 % DV), Niacin (B3) (25 % DV) and Thiamin (B1) (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried or dry Weidegras?

100 g contains 4.152 mg of sodium, 181 % of the 2,300 mg Daily Value.

Does Weidegras have the same nutrition Dried or dry and Canned?

No. Per 100 g, Weidegras, huhn, trocken has 381 kcal, while Weidegras, au jus, konserven has 16 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171567. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.