Calories in Weidegras, zwiebeln, trocken, mischung
Generic food Dried or dry Suppen und Saucen
Weidegras, zwiebeln, trocken, mischung contains 322 kcal per 100 g. A typical serving of 1 Tasse, 8 fl oz (24 g) provides about 77 kcal.
Roughly 81 % of its calories come from carbohydrates, with 11 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in Suppen, Saucen und Gräser on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.
100 g provides 31 % of the Daily Value for Riboflavin (B2), 29 % of the Daily Value for Vitamin B12 and 23 % of the Daily Value for Niacin (B3).
These values are for the Dried or dry food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 322 kcal | |
| Total fat ? | 3 g | 4 % |
| Saturated fat ? | 1,9 g | 9 % |
| Cholesterol ? | 2 mg | 0,7 % |
| Sodium ? | 4.186 mg | 182 % |
| Total carbohydrates C | 67,6 g | 25 % |
| Dietary fiber ? | 6 g | 21 % |
| Total sugars | not reported | |
| Protein ? | 9 g | 18 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C ? | 7 mg | 8 % |
| Thiamin (B1) ? | 0,2 mg | 17 % |
| Riboflavin (B2) ? | 0,4 mg | 31 % |
| Niacin (B3) ? | 3,7 mg | 23 % |
| Pantothensäure (B5) ? | 0,1 mg | 2 % |
| Vitamin B6 ? | 0,1 mg | 6 % |
| Folat (B9) C | 43 µg | 11 % |
| Vitamin B12 ? | 0,7 µg | 29 % |
| Calcium ? | 280 mg | 22 % |
| Eisen ? | 1 mg | 6 % |
| Magnesium ? | 34 mg | 8 % |
| Phosphor ? | 203 mg | 16 % |
| Kalium ? | 262 mg | 6 % |
| Zink ? | 0,88 mg | 8 % |
| Kupfer ? | 0,17 mg | 19 % |
| Mangan ? | 0,4 mg | 17 % |
| Selen I | 6,1 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 81 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of Suppen, Saucen und Gräser (median 2,2 g)
- Fiber6 gin the top quarter of Suppen, Saucen und Gräser (median 0,7 g)
- Fat3 gabove the median for Suppen, Saucen und Gräser (median 1,5 g)
- Saturated fat1,9 gin the top quarter of Suppen, Saucen und Gräser (median 0,5 g)
- Sodium4.186 mgin the top quarter of Suppen, Saucen und Gräser (median 407 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water4,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett ? | 0,9 g |
|---|---|
| Mehrfach ungesättigtes Fett ? | 0,14 g |
Individual fatty acids (12)
| Linolsäure (Omega-6, 18:2) ? | 0,08 g |
|---|---|
| SFA 6:0 ? | 0,02 g |
| SFA 8:0 ? | 0,08 g |
| SFA 10:0 ? | 0,06 g |
| SFA 12:0 ? | 0,47 g |
| SFA 14:0 ? | 0,24 g |
| SFA 16:0 ? | 0,58 g |
| SFA 18:0 ? | 0,41 g |
| MUFA 18:1 ? | 0,72 g |
| PUFA 18:3 ? | 0,01 g |
| MUFA 16:1 ? | 0,08 g |
| MUFA 20:1 ? | 0,07 g |
Carotenoids (1)
| Retinol Z | 0 µg |
|---|
Other components (6)
| Wasser ? | 4,4 g |
|---|---|
| Asche ? | 16 g |
| Energie ? | 1.347 kJ |
| Vitamin A, IE ? | 0 IU |
| Folsäure C | 17 µg |
| Folat, Lebensmittel ? | 14 µg |
Other forms of Weidegras
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weidegras, au jus, konserven Canned | 16 | 1,2 g | 2,5 g | 0,2 g |
| Weidegras, au jus, trocken Dried or dry | 313 | 9,2 g | 47,5 g | 9,6 g |
| Weidegras, pilz, konserven Canned | 50 | 1,3 g | 5,5 g | 2,7 g |
| Weidegras, pilz, trocken, pulver Dried or dry | 328 | 10 g | 64,7 g | 4 g |
| Weidegras, schweinefleisch, trocken, pulver Dried or dry | 367 | 8,8 g | 63,6 g | 8,6 g |
| Weidegras, rindfleisch, konserven, ready-to-serve Canned | 53 | 3,8 g | 4,8 g | 2,4 g |
| Weidegras, braun, trocken Dried or dry | 367 | 10,7 g | 59,4 g | 9,6 g |
| Weidegras, huhn, dosen oder Flaschen, ready-to-serve Canned | 48 | 0,71 g | 5,3 g | 2,6 g |
| Weidegras, huhn, trocken Dried or dry | 381 | 11,3 g | 62,1 g | 9,7 g |
| Weidegras, truthahn, konserven, ready-to-serve Canned | 51 | 2,6 g | 5,1 g | 2,1 g |
| Weidegras, truthahn, trocken Dried or dry | 367 | 10,4 g | 65,1 g | 7,2 g |
| Weidegras, nicht näher bezeichneter Typ, trocken Dried or dry | 344 | 13 g | 58 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Suppe, zwiebeln, trocken, mischung Dried or dry | 293 | 7,5 g | 65,1 g | 0,34 g |
| Suppe, ramennudel, trocken, jeder Geschmack, reduziertes Fett, reduziertes Natrium Dried or dry | 350 | 10,9 g | 71 g | 2,5 g |
| Suppe, hühnernudeln, trocken, mischung Dried or dry | 377 | 15,4 g | 62,3 g | 6,5 g |
| Kartoffelsuppe, uhrzeit, trockenmischung Dried or dry | 343 | 9,2 g | 76,1 g | 3,1 g |
| Suppe, ramennudel, hühnergeschmack, trocken Dried or dry | 439 | 10,2 g | 60,2 g | 17,5 g |
| Suppe, ramennudel, jeder Geschmack, trocken Dried or dry | 440 | 10,2 g | 60,3 g | 17,6 g |
| Suppe, ramennudel, rindgeschmack, trocken Dried or dry | 441 | 10,1 g | 60,3 g | 17,7 g |
| Sauce, pflaumen, ready-to-serve | 184 | 0,89 g | 42,8 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried or dry Weidegras?
100 g of Dried or dry Weidegras has 322 kcal. 1 Tasse, 8 fl oz (24 g): about 77 kcal.
How much protein is in Dried or dry Weidegras?
Dried or dry Weidegras contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,2 g in 1 Tasse, 8 fl oz (24 g). About 11 % of its calories come from protein. Compared with other Suppen, Saucen und Gräser, that is among the highest quarter (median 2,2 g).
How many carbs are in Dried or dry Weidegras?
Dried or dry Weidegras has 67,6 g of total carbohydrates per 100 g, including 6 g of fiber.
How much fat is in Dried or dry Weidegras?
Dried or dry Weidegras contains 3 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Dried or dry Weidegras contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (31 % DV), Vitamin B12 (29 % DV), Niacin (B3) (23 % DV), Calcium (22 % DV) and Kupfer (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried or dry Weidegras?
100 g contains 4.186 mg of sodium, 182 % of the 2,300 mg Daily Value.
Does Weidegras have the same nutrition Dried or dry and Canned?
No. Per 100 g, Weidegras, zwiebeln, trocken, mischung has 322 kcal, while Weidegras, au jus, konserven has 16 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 171172. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.