Calories in Weidegras, brauner Zeitpunkt, trocken

Generic food Dried or dry Suppen und Saucen

Weidegras, brauner Zeitpunkt, trocken contains 380 kcal per 100 g. A typical serving of 1 Dienst (6,7 g) provides about 25 kcal.

Roughly 63 % of its calories come from carbohydrates, with 28 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen, Saucen und Gräser on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.

100 g provides 41 % of the Daily Value for Eisen, 36 % of the Daily Value for Riboflavin (B2) and 25 % of the Daily Value for Folat (B9).

These values are for the Dried or dry food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

380kcal per 100 g
8,5 gprotein
59,8 gcarbohydrates
11,9 gfat
25kcal in 1 Dienst (6,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories I 380 kcal
Total fat M 11,9 g 15 %
Saturated fat M 5,9 g 29 %
Cholesterol M 12 mg 4 %
Sodium M 5.053 mg 220 %
Total carbohydrates I 59,8 g 22 %
Dietary fiber M 3,2 g 11 %
Total sugars I 9,2 g
Protein M 8,5 g 17 %
Vitamin A C 0 µg0 %
Vitamin C M 1,9 mg2 %
Vitamin D Z 0 µg0 %
Vitamin E C 0,38 mg3 %
Vitamin K C 0,3 µg0,3 %
Thiamin (B1) C 0,24 mg20 %
Riboflavin (B2) C 0,47 mg36 %
Niacin (B3) C 2,3 mg14 %
Pantothensäure (B5) C 1 mg20 %
Vitamin B6 C 0,28 mg17 %
Folat (B9) C 99 µg25 %
Vitamin B12 C 0,33 µg14 %
Cholin M 47,3 mg9 %
Calcium M 116 mg9 %
Eisen M 7,4 mg41 %
Magnesium C 32 mg8 %
Phosphor C 212 mg17 %
Kalium C 367 mg8 %
Zink C 0,96 mg9 %
Kupfer C 0,15 mg17 %
Mangan C 0,2 mg9 %
Selen C 9,3 µg17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 63 %Fat: 28 %380kcal / 100 g
  • Protein 9 %
  • Carbohydrates 63 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen41 %Riboflavin (B2)36 %Folat (B9)25 %Pantothensäure (B5)20 %Thiamin (B1)20 %Phosphor17 %Selen17 %Vitamin B617 %Kupfer17 %Niacin (B3)14 %

Nutritional insights

  • Protein8,5 gin the top quarter of Suppen, Saucen und Gräser (median 2,2 g)
  • Fiber3,2 gin the top quarter of Suppen, Saucen und Gräser (median 0,7 g)
  • Sugars9,2 gin the top quarter of Suppen, Saucen und Gräser (median 1,9 g)
  • Fat11,9 gin the top quarter of Suppen, Saucen und Gräser (median 1,5 g)
  • Saturated fat5,9 gin the top quarter of Suppen, Saucen und Gräser (median 0,5 g)
  • Sodium5.053 mgin the top quarter of Suppen, Saucen und Gräser (median 407 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
  • Water5,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett M5,5 g
Mehrfach ungesättigtes Fett M0,5 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) M0 g
DHA (Omega-3, 22:6 n-3) M0 g
Linolsäure (Omega-6, 18:2) M0,45 g
SFA 4:0 M0 g
SFA 6:0 M0 g
SFA 8:0 M0 g
SFA 10:0 M0 g
SFA 12:0 M0,014 g
SFA 14:0 M0,4 g
SFA 16:0 M3 g
SFA 18:0 M2,2 g
MUFA 18:1 M5 g
PUFA 18:3 M0,037 g
PUFA 20:4 M0 g
MUFA 16:1 M0,33 g
PUFA 18:4 M0 g
MUFA 20:1 M0,056 g
MUFA 22:1 M0 g
PUFA 22:5 n-3 (DPA) M0 g
Carotenoids (7)
Beta-Carotin C1 µg
Lycopin C0 µg
Lutein + Zeaxanthin C10 µg
Retinol C0 µg
Carotin, alpha C0 µg
Vitamin D (D2 + D3), Internationale Einheiten Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Wasser M5,5 g
Alkohol Z0 g
Koffein C0 mg
Asche M14,3 g
Theobromin C0 mg
Energie ?1.590 kJ
Vitamin A, IE C1 IU
Folsäure C43 µg
Folat, Lebensmittel C26 µg
Vitamin E, zugesetzt Z0 mg
Vitamin B-12, zugesetzt Z0 µg

Other forms of Weidegras

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Weidegras, au jus, konserven Canned 16 1,2 g 2,5 g 0,2 g
Weidegras, au jus, trocken Dried or dry 313 9,2 g 47,5 g 9,6 g
Weidegras, pilz, konserven Canned 50 1,3 g 5,5 g 2,7 g
Weidegras, pilz, trocken, pulver Dried or dry 328 10 g 64,7 g 4 g
Weidegras, zwiebeln, trocken, mischung Dried or dry 322 9 g 67,6 g 3 g
Weidegras, schweinefleisch, trocken, pulver Dried or dry 367 8,8 g 63,6 g 8,6 g
Weidegras, rindfleisch, konserven, ready-to-serve Canned 53 3,8 g 4,8 g 2,4 g
Weidegras, braun, trocken Dried or dry 367 10,7 g 59,4 g 9,6 g
Weidegras, huhn, dosen oder Flaschen, ready-to-serve Canned 48 0,71 g 5,3 g 2,6 g
Weidegras, huhn, trocken Dried or dry 381 11,3 g 62,1 g 9,7 g
Weidegras, truthahn, konserven, ready-to-serve Canned 51 2,6 g 5,1 g 2,1 g
Weidegras, truthahn, trocken Dried or dry 367 10,4 g 65,1 g 7,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Sauce, käsesoßenmischung, trocken Dried or dry 438 7,7 g 60,5 g 18,3 g
Suppe, ramennudel, hühnergeschmack, trocken Dried or dry 439 10,2 g 60,2 g 17,5 g
Suppe, ramennudel, jeder Geschmack, trocken Dried or dry 440 10,2 g 60,3 g 17,6 g
Suppe, ramennudel, rindgeschmack, trocken Dried or dry 441 10,1 g 60,3 g 17,7 g
Suppe, hühnernudeln, trocken, mischung Dried or dry 377 15,4 g 62,3 g 6,5 g
Suppe, bouillonwürfel und Granulate, niedriges Natrium, trocken Dried or dry 438 16,7 g 64,9 g 13,9 g
Suppe, ramennudel, trocken, jeder Geschmack, reduziertes Fett, reduziertes Natrium Dried or dry 350 10,9 g 71 g 2,5 g
Kartoffelsuppe, uhrzeit, trockenmischung Dried or dry 343 9,2 g 76,1 g 3,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried or dry Weidegras?

100 g of Dried or dry Weidegras has 380 kcal. 1 Dienst (6,7 g): about 25 kcal. 1 Packung (454 g): about 1.725 kcal.

How much protein is in Dried or dry Weidegras?

Dried or dry Weidegras contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 0,57 g in 1 Dienst (6,7 g). About 9 % of its calories come from protein. Compared with other Suppen, Saucen und Gräser, that is among the highest quarter (median 2,2 g).

How many carbs are in Dried or dry Weidegras?

Dried or dry Weidegras has 59,8 g of total carbohydrates per 100 g, including 3,2 g of fiber and 9,2 g of sugars.

How much fat is in Dried or dry Weidegras?

Dried or dry Weidegras contains 11,9 g of fat per 100 g, of which 5,9 g is saturated (29 % of the Daily Value).

What vitamins and minerals does Dried or dry Weidegras contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (41 % DV), Riboflavin (B2) (36 % DV), Folat (B9) (25 % DV), Pantothensäure (B5) (20 % DV) and Thiamin (B1) (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried or dry Weidegras?

100 g contains 5.053 mg of sodium, 220 % of the 2,300 mg Daily Value.

Does Weidegras have the same nutrition Dried or dry and Canned?

No. Per 100 g, Weidegras, brauner Zeitpunkt, trocken has 380 kcal, while Weidegras, au jus, konserven has 16 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171588. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.