Calories in DENNY, coleslaw
Generic food Mahlzeiten und Gerichte
DENNY, coleslaw contains 183 kcal per 100 g. A typical serving of 1 Dienst (91 g) provides about 167 kcal.
Roughly 74 % of its calories come from fat, with 24 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is close to the median for Restaurant Foods on FoodFactly (203 kcal per 100 g).
100 g provides 72 % of the Daily Value for Vitamin K and 15 % of the Daily Value for Vitamin C.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 183 kcal | |
| Total fat M | 15 g | 19 % |
| Saturated fat C | 2,3 g | 12 % |
| Trans fat C | 0,046 g | |
| Cholesterol M | 23 mg | 8 % |
| Sodium M | 376 mg | 16 % |
| Total carbohydrates C | 10,9 g | 4 % |
| Dietary fiber M | 1,3 g | 5 % |
| Total sugars M | 8,2 g | |
| Protein M | 0,97 g | 2 % |
| Vitamin A ? | 42 µg | 5 % |
| Vitamin C M | 13,2 mg | 15 % |
| Vitamin E M | 0,93 mg | 6 % |
| Vitamin K M | 86,1 µg | 72 % |
| Thiamin (B1) M | 0,027 mg | 2 % |
| Riboflavin (B2) M | 0,059 mg | 5 % |
| Niacin (B3) M | 0,26 mg | 2 % |
| Pantothensäure (B5) M | 0,32 mg | 6 % |
| Vitamin B6 M | 0,1 mg | 6 % |
| Calcium M | 32 mg | 2 % |
| Eisen M | 0,34 mg | 2 % |
| Magnesium M | 9 mg | 2 % |
| Phosphor M | 29 mg | 2 % |
| Kalium M | 141 mg | 3 % |
| Zink M | 0,2 mg | 2 % |
| Kupfer M | 0,019 mg | 2 % |
| Mangan M | 0,15 mg | 7 % |
| Selen M | 2,9 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 24 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,97 gin the lowest quarter of Restaurant Foods (median 8,6 g)
- Fiber1,3 gbelow the median for Restaurant Foods (median 1,5 g)
- Sugars8,2 gin the top quarter of Restaurant Foods (median 1,9 g)
- Fat15 gabove the median for Restaurant Foods (median 10,8 g)
- Saturated fat2,3 gbelow the median for Restaurant Foods (median 2,6 g)
- Sodium376 mgbelow the median for Restaurant Foods (median 430 mg)
- Protein per 100 kcal0,53 gprotein density, useful for comparing foods with different calorie levels
- Water71,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 3,2 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 8,4 g |
Sugars and starch (7)
| Stärke M | 0,15 g |
|---|---|
| Saccharose M | 3 g |
| Glucose M | 2,8 g |
| Fruktose M | 2,4 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Amino acids (19)
| Tryptophan M | 0,01 g |
|---|---|
| Threonin M | 0,03 g |
| Isoleucin M | 0,04 g |
| Leucin M | 0,06 g |
| Lysin M | 0,07 g |
| Methionin M | 0,02 g |
| Cystin M | 0,02 g |
| Phenylalanin M | 0,03 g |
| Tyrosin M | 0,02 g |
| Valin M | 0,05 g |
| Arginin M | 0,08 g |
| Histidin M | 0,03 g |
| Alanin M | 0,06 g |
| Asparaginsäure M | 0,09 g |
| Glutaminsäure M | 0,18 g |
| Glycin M | 0,03 g |
| Prolin M | 0,007 g |
| Serin M | 0,06 g |
| Hydroxyprolin M | 0 g |
Individual fatty acids (47)
| EPA (Omega-3, 20:5 n-3) M | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) M | 0,003 g |
| ALA (omega-3, 18:3 n-3) M | 1,1 g |
| Linolsäure (Omega-6, 18:2) ? | 7,3 g |
| SFA 4:0 M | 0 g |
| SFA 6:0 M | 0 g |
| SFA 8:0 M | 0 g |
| SFA 10:0 M | 0,005 g |
| SFA 12:0 M | 0,002 g |
| SFA 14:0 M | 0,014 g |
| SFA 16:0 M | 1,6 g |
| SFA 18:0 M | 0,63 g |
| SFA 20:0 M | 0,047 g |
| MUFA 18:1 ? | 3,1 g |
| PUFA 18:3 ? | 1,1 g |
| PUFA 20:4 M | 0,015 g |
| SFA 22:0 M | 0,046 g |
| MUFA 14:1 M | 0 g |
| MUFA 16:1 ? | 0,023 g |
| PUFA 18:4 M | 0 g |
| MUFA 20:1 M | 0,047 g |
| MUFA 22:1 ? | 0,011 g |
| PUFA 22:5 n-3 (DPA) M | 0 g |
| SFA 15:0 M | 0,004 g |
| SFA 17:0 M | 0,016 g |
| SFA 24:0 M | 0,017 g |
| TFA 16:1 t M | 0 g |
| TFA 18:1 t M | 0,011 g |
| TFA 22:1 t M | 0 g |
| TFA 18:2 t nicht näher definiert M | 0,035 g |
| PUFA 18:2 CLA M | 0,011 g |
| MUFA 24:1 c M | 0 g |
| PUFA 20:2 n-6 c,c M | 0,008 g |
| MUFA 16:1 c M | 0,023 g |
| MUFA 18:1 c M | 3,1 g |
| PUFA 18:2 n-6 c,c M | 7,2 g |
| MUFA 22:1 c M | 0,011 g |
| PUFA 18:3 n-6 c,c,c M | 0,022 g |
| MUFA 17:1 M | 0,009 g |
| PUFA 20:3 ? | 0,001 g |
| Gesamt-trans-Monoensäuren C | 0,011 g |
| Gesamt-trans-Polyensäuren C | 0,035 g |
| MUFA 15:1 M | 0 g |
| PUFA 20:3 n-3 M | 0 g |
| PUFA 20:3 n-6 M | 0,001 g |
| PUFA 18:3i M | 0 g |
| PUFA 22:4 M | 0 g |
Carotenoids (13)
| Beta-Carotin M | 309 µg |
|---|---|
| Lycopin M | 7 µg |
| Lutein + Zeaxanthin M | 78 µg |
| Retinol M | 8 µg |
| Carotin, alpha M | 197 µg |
| Cryptoxanthin, beta M | 2 µg |
| Tocopherol, beta M | 0,14 mg |
| Tocopherol, gamma M | 9,5 mg |
| Tocopherol, Delta M | 3,6 mg |
| Tocotrienol, alpha M | 0 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0,02 mg |
| Tocotrienol, delta M | 0 mg |
Other components (6)
| Wasser M | 71,8 g |
|---|---|
| Asche M | 1,4 g |
| Energie C | 764 kJ |
| Vitamin A, IE ? | 707 IU |
| Vitamin K (Menachinon-4) M | 0 µg |
| Vitamin K (Dihydrophyllochinon) M | 0 µg |
Other forms of DENNY
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| DENNY, pommes frites | 282 | 3,4 g | 35,2 g | 14,1 g |
| DENNY, oberstes Sirloinsteak | 182 | 28,9 g | 0,14 g | 7,3 g |
| DENNY, mozzarella-Käsestangen | 324 | 13,6 g | 27,2 g | 17,9 g |
| DENNY, goldgarnelen Cooked | 319 | 13,9 g | 20,9 g | 20 g |
| DENNY, makkaroni und Käse, aus dem Kindermenü | 150 | 5,2 g | 21,2 g | 4,9 g |
| DENNY, hühnernuggets, sternförmig, aus dem Kindermenü | 377 | 16,3 g | 13,6 g | 28,6 g |
| DENNY, hähnchenstreifen | 295 | 19,2 g | 22 g | 14,5 g |
| DENNY, fischfilets, geprügelt oder paniert, gebraten Cooked | 234 | 13,8 g | 17,4 g | 12,2 g |
| DENNY, haschischbraun | 197 | 2,5 g | 26,6 g | 9 g |
| DENNY, zwiebelringe | 385 | 5,3 g | 41,1 g | 22,2 g |
| DENNY, spaghetti und Fleischbällchen | 170 | 7,8 g | 15,5 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CRACKER BARREL, coleslaw | 175 | 0,89 g | 13 g | 13,2 g |
| Restaurant, familienstil, coleslaw | 159 | 0,88 g | 12,4 g | 11,8 g |
| POPEYES, Coleslaw | 161 | 0,98 g | 14,1 g | 11,2 g |
| Krabbensalat mit Imitationskrabbe | 197 | 4,1 g | 8,7 g | 16,3 g |
| Fast Food, coleslaw | 153 | 0,95 g | 14,9 g | 9,9 g |
| Kartoffelsalat mit Ei | 157 | 2 g | 16,2 g | 9,4 g |
| Mit Reis gefüllte Traubenblätter | 168 | 2,3 g | 13,9 g | 12 g |
| Biscuit mit Soße | 224 | 6,2 g | 17 g | 14,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in DENNY?
100 g of DENNY has 183 kcal. 1 Dienst (91 g): about 167 kcal.
How much protein is in DENNY?
DENNY contains 0,97 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,88 g in 1 Dienst (91 g). About 2 % of its calories come from protein. Compared with other Restaurant Foods, that is in the lowest quarter (median 8,6 g).
How many carbs are in DENNY?
DENNY has 10,9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 8,2 g of sugars.
How much fat is in DENNY?
DENNY contains 15 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
What vitamins and minerals does DENNY contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (72 % DV) and Vitamin C (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in DENNY?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Does DENNY have the same nutrition Not specified and Cooked?
No. Per 100 g, DENNY, coleslaw has 183 kcal, while DENNY, goldgarnelen has 319 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169023. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.