Calories in Krabbensalat mit Imitationskrabbe

Generic food Mahlzeiten und Gerichte

Krabbensalat mit Imitationskrabbe contains 197 kcal per 100 g. A typical serving of 1 Tasse (208 g) provides about 410 kcal.

Roughly 74 % of its calories come from fat, with 18 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in Mischgerichte für Meeresfrüchte on FoodFactly, where the median is 135 kcal per 100 g across 96 foods.

100 g provides 35 % of the Daily Value for Vitamin K, 21 % of the Daily Value for Selen and 13 % of the Daily Value for Vitamin B12.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

197kcal per 100 g
4,1 gprotein
8,7 gcarbohydrates
16,3 gfat
410kcal in 1 Tasse (208 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 197 kcal
Total fat C 16,3 g 21 %
Saturated fat C 2,6 g 13 %
Cholesterol C 19 mg 6 %
Sodium C 530 mg 23 %
Total carbohydrates C 8,7 g 3 %
Dietary fiber C 0,6 g 2 %
Total sugars C 3,7 g
Protein C 4,1 g 8 %
Vitamin A C 9 µg1 %
Vitamin C C 3,1 mg3 %
Vitamin D C 0 µg0 %
Vitamin E C 0,86 mg6 %
Vitamin K C 41,9 µg35 %
Thiamin (B1) C 0,023 mg2 %
Riboflavin (B2) C 0,057 mg4 %
Niacin (B3) C 0,38 mg2 %
Vitamin B6 C 0,08 mg5 %
Folat (B9) C 11 µg3 %
Vitamin B12 C 0,3 µg13 %
Cholin C 15,4 mg3 %
Calcium C 19 mg1 %
Eisen C 0,24 mg1 %
Magnesium C 24 mg6 %
Phosphor C 148 mg12 %
Kalium C 116 mg2 %
Zink C 0,22 mg2 %
Kupfer C 0,021 mg2 %
Selen C 11,4 µg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 18 %Fat: 74 %197kcal / 100 g
  • Protein 8 %
  • Carbohydrates 18 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin K35 %Selen21 %Vitamin B1213 %Phosphor12 %Vitamin E6 %Magnesium6 %Vitamin B65 %Riboflavin (B2)4 %Vitamin C3 %Cholin3 %

Nutritional insights

  • Protein4,1 gin the lowest quarter of Mischgerichte für Meeresfrüchte (median 9,4 g)
  • Fiber0,6 gbelow the median for Mischgerichte für Meeresfrüchte (median 0,7 g)
  • Sugars3,7 gin the top quarter of Mischgerichte für Meeresfrüchte (median 1,4 g)
  • Fat16,3 gin the top quarter of Mischgerichte für Meeresfrüchte (median 5,4 g)
  • Saturated fat2,6 gin the top quarter of Mischgerichte für Meeresfrüchte (median 1,3 g)
  • Sodium530 mgin the top quarter of Mischgerichte für Meeresfrüchte (median 336 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
  • Water69 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C3,7 g
Mehrfach ungesättigtes Fett C9,6 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) C0 g
DHA (Omega-3, 22:6 n-3) C0,015 g
Linolsäure (Omega-6, 18:2) C8,4 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0,001 g
SFA 10:0 C0,002 g
SFA 12:0 C0,008 g
SFA 14:0 C0,021 g
SFA 16:0 C1,8 g
SFA 18:0 C0,69 g
MUFA 18:1 C3,6 g
PUFA 18:3 C1,2 g
PUFA 20:4 C0,011 g
MUFA 16:1 C0,026 g
PUFA 18:4 C0 g
MUFA 20:1 C0,052 g
MUFA 22:1 C0,007 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Beta-Carotin C64 µg
Lycopin C0 µg
Lutein + Zeaxanthin C69 µg
Retinol C3 µg
Carotin, alpha C0 µg
Cryptoxanthin, beta C1 µg
Other components (8)
Wasser C69 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folsäure C0 µg
Folat, Lebensmittel C11 µg
Vitamin E, zugesetzt C0 mg
Vitamin B-12, zugesetzt C0 µg

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Fisch, tofu, und Gemüse, tempura 177 4 g 4,5 g 16 g
Wurstsauce 180 6,8 g 7,7 g 13,6 g
Kabeljau-Salat, Puertoricanischer Stil, Serenata 183 6,6 g 2,8 g 15,9 g
Chiles rellenos, käsegefüllt 228 7,8 g 10,4 g 17,2 g
Frankfurter oder Hot Dogs und Sauerkraut 198 7,6 g 3,4 g 17,3 g
Biscuit mit Soße 224 6,2 g 17 g 14,7 g
Pasta mit Sahnesoße, restaurant 204 3,7 g 15,6 g 14 g
Teigwaren, vollkorn, mit Creme-Sauce, restaurant 200 3,8 g 15,2 g 14,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Krabbensalat mit Imitationskrabbe?

100 g of Krabbensalat mit Imitationskrabbe has 197 kcal. 1 Tasse (208 g): about 410 kcal.

How much protein is in Krabbensalat mit Imitationskrabbe?

Krabbensalat mit Imitationskrabbe contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 8,5 g in 1 Tasse (208 g). About 8 % of its calories come from protein. Compared with other Mischgerichte für Meeresfrüchte, that is in the lowest quarter (median 9,4 g).

How many carbs are in Krabbensalat mit Imitationskrabbe?

Krabbensalat mit Imitationskrabbe has 8,7 g of total carbohydrates per 100 g, including 0,6 g of fiber and 3,7 g of sugars.

How much fat is in Krabbensalat mit Imitationskrabbe?

Krabbensalat mit Imitationskrabbe contains 16,3 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

What vitamins and minerals does Krabbensalat mit Imitationskrabbe contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (35 % DV), Selen (21 % DV), Vitamin B12 (13 % DV) and Phosphor (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Krabbensalat mit Imitationskrabbe?

100 g contains 530 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2706843. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.