Hähnchen-Trommelstock, NS bezüglich der Kochmethode, haut gefressen: Nutrition Facts
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Hähnchen-Trommelstock, NS bezüglich der Kochmethode, haut gefressen contains 206 kcal per 100 g. A typical serving of 1 oz, gekocht (28,4 g) provides about 58 kcal.
Roughly 50 % of its calories come from fat, with 50 % from protein and 0,2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Hähnchen, ganze Stücke on FoodFactly (204 kcal per 100 g).
100 g provides 47 % of the Daily Value for Selen, 37 % of the Daily Value for Niacin (B3) and 23 % of the Daily Value for Zink.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 206 kcal | |
| Total fat C | 11,5 g | 15 % |
| Saturated fat C | 2,9 g | 14 % |
| Cholesterol C | 149 mg | 50 % |
| Sodium C | 392 mg | 17 % |
| Total carbohydrates C | 0,12 g | 0 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 0,12 g | |
| Protein C | 25,6 g | 51 % |
| Vitamin A C | 17 µg | 2 % |
| Vitamin C C | 0 mg | 0 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 0,51 mg | 3 % |
| Vitamin K C | 0 µg | 0 % |
| Thiamin (B1) C | 0,063 mg | 5 % |
| Riboflavin (B2) C | 0,22 mg | 17 % |
| Niacin (B3) C | 6 mg | 37 % |
| Vitamin B6 C | 0,2 mg | 12 % |
| Folat (B9) C | 9 µg | 2 % |
| Vitamin B12 C | 0,49 µg | 20 % |
| Cholin C | 73,3 mg | 13 % |
| Calcium C | 22 mg | 2 % |
| Eisen C | 1 mg | 6 % |
| Magnesium C | 23 mg | 5 % |
| Phosphor C | 245 mg | 20 % |
| Kalium C | 279 mg | 6 % |
| Zink C | 2,5 mg | 23 % |
| Kupfer C | 0,082 mg | 9 % |
| Selen C | 25,7 µg | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 0,2 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,6 gin the top quarter of Hähnchen, ganze Stücke (median 23,6 g)
- Sugars0,12 gin the top quarter of Hähnchen, ganze Stücke (median 0 g)
- Fat11,5 gabove the median for Hähnchen, ganze Stücke (median 10,7 g)
- Saturated fat2,9 gabove the median for Hähnchen, ganze Stücke (median 2,7 g)
- Sodium392 mgbelow the median for Hähnchen, ganze Stücke (median 405 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
- Water61,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 4,8 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 1,5 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| Linolsäure (Omega-6, 18:2) C | 1,4 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,058 g |
| SFA 16:0 C | 2,3 g |
| SFA 18:0 C | 0,5 g |
| MUFA 18:1 C | 3,9 g |
| PUFA 18:3 C | 0,077 g |
| PUFA 20:4 C | 0,037 g |
| MUFA 16:1 C | 0,8 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,029 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-Carotin C | 0 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 0 µg |
| Retinol C | 17 µg |
| Carotin, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Wasser C | 61,4 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folsäure C | 0 µg |
| Folat, Lebensmittel C | 9 µg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Other forms of Hähnchen-Trommelstock
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hähnchen, NS als Teil und Kochverfahren, haut gefressen | 196 | 25,1 g | 0,1 g | 10,6 g |
| Oberschenkel von Hühnern, NS bezüglich der Kochmethode, nicht gefressene Haut | 193 | 24,1 g | 0 g | 10,7 g |
| Hähnchen, boden | 201 | 27,1 g | 0 g | 10,3 g |
| Hühnerbein, trommelstock und Oberschenkel, NS bezüglich der Kochmethode, nicht gefressene Haut | 185 | 25,5 g | 0 g | 9,2 g |
| Hühnerbein, trommelstock und Oberschenkel, NS bezüglich der Kochmethode, haut gefressen | 218 | 23,8 g | 0,12 g | 13,6 g |
| Hähnchenbrust, NS bezüglich der Kochmethode, haut gefressen | 175 | 26,4 g | 0,09 g | 7,7 g |
| Oberschenkel von Hühnern, NS bezüglich der Kochmethode, haut gefressen | 226 | 22,5 g | 0,12 g | 15,1 g |
| Hähnchen, NS als Teil und Kochverfahren, NS in Bezug auf gegessene Haut | 164 | 26,8 g | 0 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hähnchen-Trommelstock?
100 g of Hähnchen-Trommelstock has 206 kcal. 1 oz, gekocht (28,4 g): about 58 kcal. 1 Trommelstock (60 g): about 124 kcal. 1 Tasse, gekocht, gewürfelt (135 g): about 278 kcal.
Is Hähnchen-Trommelstock high in protein?
Hähnchen-Trommelstock contains 25,6 g of protein per 100 g (51 % of the 50 g Daily Value), or 7,3 g in 1 oz, gekocht (28,4 g). About 50 % of its calories come from protein. Compared with other Hähnchen, ganze Stücke, that is among the highest quarter (median 23,6 g).
How many carbs are in Hähnchen-Trommelstock?
Hähnchen-Trommelstock has 0,12 g of total carbohydrates per 100 g, including 0 g of fiber and 0,12 g of sugars.
How much fat is in Hähnchen-Trommelstock?
Hähnchen-Trommelstock contains 11,5 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Hähnchen-Trommelstock contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (47 % DV), Niacin (B3) (37 % DV), Zink (23 % DV), Vitamin B12 (20 % DV) and Phosphor (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hähnchen-Trommelstock?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Does Hähnchen-Trommelstock have the same nutrition Not specified and Cooked?
No. Per 100 g, Hähnchen-Trommelstock, NS bezüglich der Kochmethode, haut gefressen has 206 kcal, while Hähnchen-Trommelstock, gebacken, gebraten, oder geröstet, haut gefressen, aus Rohöl has 190 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706000. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.