Calories in Süßigkeiten, TOOTSIE-ROLLE, schokoladengeschmacksrolle
Generic food Süßigkeiten und Desserts
Süßigkeiten, TOOTSIE-ROLLE, schokoladengeschmacksrolle contains 387 kcal per 100 g. A typical serving of 1 Stück (6,6 g) provides about 26 kcal.
Roughly 91 % of its calories come from carbohydrates, with 8 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (365 kcal per 100 g).
100 g provides 14 % of the Daily Value for Kupfer.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 387 kcal | |
| Total fat M | 3,3 g | 4 % |
| Saturated fat C | 0,97 g | 5 % |
| Cholesterol M | 2 mg | 0,7 % |
| Sodium M | 44 mg | 2 % |
| Total carbohydrates C | 87,7 g | 32 % |
| Dietary fiber M | 0,1 g | 0,4 % |
| Total sugars M | 56,3 g | |
| Protein M | 1,6 g | 3 % |
| Vitamin A ? | 0 µg | 0 % |
| Vitamin C M | 0 mg | 0 % |
| Vitamin E M | 0,65 mg | 4 % |
| Vitamin K M | 9,6 µg | 8 % |
| Thiamin (B1) M | 0,056 mg | 5 % |
| Riboflavin (B2) M | 0,07 mg | 5 % |
| Niacin (B3) M | 0,21 mg | 1 % |
| Pantothensäure (B5) M | 0,29 mg | 6 % |
| Vitamin B6 M | 0,01 mg | 0,6 % |
| Folat (B9) C | 11 µg | 3 % |
| Vitamin B12 M | 0 µg | 0 % |
| Calcium M | 36 mg | 3 % |
| Eisen M | 0,8 mg | 4 % |
| Magnesium M | 22 mg | 5 % |
| Phosphor M | 57 mg | 5 % |
| Kalium M | 116 mg | 2 % |
| Zink M | 0,4 mg | 4 % |
| Kupfer M | 0,13 mg | 14 % |
| Mangan M | 0,047 mg | 2 % |
| Selen M | 2,2 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 91 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gbelow the median for Süßigkeiten und Desserts (median 3 g)
- Fiber0,1 gbelow the median for Süßigkeiten und Desserts (median 0,8 g)
- Sugars56,3 gabove the median for Süßigkeiten und Desserts (median 46,5 g)
- Fat3,3 gbelow the median for Süßigkeiten und Desserts (median 4,3 g)
- Saturated fat0,97 gbelow the median for Süßigkeiten und Desserts (median 2,1 g)
- Sodium44 mgbelow the median for Süßigkeiten und Desserts (median 79 mg)
- Protein per 100 kcal0,41 gprotein density, useful for comparing foods with different calorie levels
- Water6,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 1,9 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 0,27 g |
Sugars and starch (7)
| Stärke M | 15,3 g |
|---|---|
| Saccharose M | 39,4 g |
| Glucose M | 7,9 g |
| Fruktose M | 0,4 g |
| Lactose M | 2,2 g |
| Maltose M | 6,5 g |
| Galactose M | 0 g |
Amino acids (19)
| Tryptophan M | 0,19 g |
|---|---|
| Threonin M | 0,04 g |
| Isoleucin M | 0,06 g |
| Leucin M | 0,11 g |
| Lysin M | 0,09 g |
| Methionin M | 0,01 g |
| Cystin M | 0 g |
| Phenylalanin M | 0,05 g |
| Tyrosin M | 0,02 g |
| Valin M | 0,08 g |
| Arginin M | 0,06 g |
| Histidin M | 0,03 g |
| Alanin M | 0,06 g |
| Asparaginsäure M | 0,2 g |
| Glutaminsäure M | 0,28 g |
| Glycin M | 0,05 g |
| Prolin M | 0,03 g |
| Serin M | 0,08 g |
| Hydroxyprolin M | 0 g |
Individual fatty acids (32)
| EPA (Omega-3, 20:5 n-3) M | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) M | 0 g |
| ALA (omega-3, 18:3 n-3) M | 0,016 g |
| Linolsäure (Omega-6, 18:2) M | 0,25 g |
| SFA 4:0 M | 0 g |
| SFA 6:0 M | 0 g |
| SFA 8:0 M | 0,067 g |
| SFA 10:0 M | 0,025 g |
| SFA 12:0 M | 0 g |
| SFA 14:0 M | 0 g |
| SFA 16:0 M | 0,47 g |
| SFA 18:0 M | 0,4 g |
| SFA 20:0 M | 0,013 g |
| MUFA 18:1 M | 1,9 g |
| PUFA 18:3 M | 0 g |
| PUFA 20:4 M | 0 g |
| SFA 22:0 M | 0 g |
| MUFA 14:1 M | 0 g |
| MUFA 16:1 M | 0 g |
| MUFA 20:1 M | 0 g |
| MUFA 22:1 M | 0,022 g |
| SFA 15:0 M | 0 g |
| SFA 17:0 M | 0 g |
| SFA 24:0 M | 0 g |
| TFA 18:1 t M | 0,72 g |
| PUFA 20:2 n-6 c,c M | 0 g |
| MUFA 18:1 c M | 1,2 g |
| PUFA 18:3 n-6 c,c,c M | 0 g |
| MUFA 17:1 M | 0 g |
| PUFA 20:3 M | 0 g |
| SFA 13:0 M | 0 g |
| MUFA 15:1 M | 0 g |
Carotenoids (12)
| Beta-Carotin M | 0 µg |
|---|---|
| Lycopin M | 0 µg |
| Lutein + Zeaxanthin C | 0 µg |
| Carotin, alpha M | 0 µg |
| Cryptoxanthin, beta M | 0 µg |
| Tocopherol, beta M | 0,06 mg |
| Tocopherol, gamma M | 7,4 mg |
| Tocopherol, Delta M | 3,2 mg |
| Tocotrienol, alpha M | 0 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0 mg |
| Tocotrienol, delta M | 0 mg |
Other components (9)
| Wasser M | 6,7 g |
|---|---|
| Koffein M | 7 mg |
| Asche M | 0,68 g |
| Theobromin M | 75 mg |
| Energie C | 1.619 kJ |
| Vitamin A, IE ? | 0 IU |
| Vitamin K (Dihydrophyllochinon) M | 18,7 µg |
| Folsäure M | 3 µg |
| Folat, Lebensmittel ? | 6 µg |
Other forms of Süßigkeiten
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Süßigkeiten, honigwaben, mit Erdnussbutter | 473 | 8,7 g | 67,4 g | 20,2 g |
| Süßigkeiten, ALMOND JOY Candy Bar | 479 | 4,1 g | 59,5 g | 26,9 g |
| Süßigkeiten, TWIZZLERS CHERRY BITES | 338 | 3 g | 79,4 g | 1,7 g |
| Süßigkeiten, NEST, BIT-O'-HONEY Candy Chews | 388 | 2 g | 80,9 g | 7,5 g |
| Süßigkeiten, NEST, BUTTERFINGER Bar | 459 | 5,4 g | 72,9 g | 18,9 g |
| Süßigkeiten, karamellen, schokoladengeschmacksrolle | 387 | 1,6 g | 87,7 g | 3,3 g |
| Süßigkeiten, konditorbeschichtung, joghurt | 522 | 5,9 g | 63,9 g | 27 g |
| Süßigkeiten, konditorbeschichtung, erdnussbutter | 529 | 18,3 g | 46,9 g | 29,8 g |
| Süßigkeiten, weiße Schokolade | 539 | 5,9 g | 59,2 g | 32,1 g |
| Süßigkeiten, flößen, erdnussbutter, zubereitet aus Rezept | 387 | 3,8 g | 77,8 g | 6,6 g |
| Süßigkeiten, flößen, vanille, zubereitet aus Rezept | 383 | 1,1 g | 82,2 g | 5,5 g |
| Süßigkeiten, flößen, vanille mit Nüssen | 435 | 3 g | 74,6 g | 13,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, obstleder, stücke | 359 | 1 g | 82,8 g | 2,7 g |
| Fruchtsirup | 341 | 0 g | 85,1 g | 0 g |
| Blaubeersirup | 341 | 0 g | 85,1 g | 0 g |
| Candy, marshmallow | 318 | 1,8 g | 81,3 g | 0,2 g |
| Candy, karamell | 384 | 3,1 g | 82,4 g | 5,7 g |
| Candy, süßholz | 396 | 0 g | 98,9 g | 0 g |
| Candy, gummi | 396 | 0 g | 98,9 g | 0 g |
| Candy, obstsnacks | 371 | 0,1 g | 85,8 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Süßigkeiten?
100 g of Süßigkeiten has 387 kcal. 1 Stück (6,6 g): about 26 kcal. 1 Portion 6 Stück (40 g): about 155 kcal.
How much protein is in Süßigkeiten?
Süßigkeiten contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,1 g in 1 Stück (6,6 g). About 2 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3 g).
How many carbs are in Süßigkeiten?
Süßigkeiten has 87,7 g of total carbohydrates per 100 g, including 0,1 g of fiber and 56,3 g of sugars.
How much fat is in Süßigkeiten?
Süßigkeiten contains 3,3 g of fat per 100 g, of which 0,97 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Süßigkeiten contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Süßigkeiten?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167971. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.