Calories in Süßigkeiten, toffee, zubereitet aus Rezept

Generic food Süßigkeiten und Desserts

Süßigkeiten, toffee, zubereitet aus Rezept contains 560 kcal per 100 g. A typical serving of 1 Stück (12 g) provides about 67 kcal.

Roughly 53 % of its calories come from fat, with 46 % from carbohydrates and 0,8 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 35 % of the Daily Value for Vitamin A.

The data comes from USDA FoodData Central: SR Legacy.

560kcal per 100 g
1,1 gprotein
64,7 gcarbohydrates
32,8 gfat
67kcal in 1 Stück (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 560 kcal
Total fat C 32,8 g 42 %
Saturated fat C 20,6 g 103 %
Trans fat C 0,67 g
Cholesterol C 104 mg 35 %
Sodium C 135 mg 6 %
Total carbohydrates C 64,7 g 24 %
Dietary fiber C 0 g 0 %
Total sugars C 63,5 g
Protein C 1,1 g 2 %
Vitamin A C 319 µg35 %
Vitamin C C 0,2 mg0,2 %
Vitamin E C 0,94 mg6 %
Vitamin K C 2,8 µg2 %
Thiamin (B1) C 0,008 mg0,7 %
Riboflavin (B2) C 0,068 mg5 %
Niacin (B3) C 0,029 mg0,2 %
Pantothensäure (B5) C 0,13 mg3 %
Vitamin B6 C 0,009 mg0,5 %
Folat (B9) C 2 µg0,5 %
Vitamin B12 C 0,11 µg5 %
Calcium C 34 mg3 %
Eisen C 0,03 mg0,2 %
Magnesium C 4 mg1 %
Phosphor C 32 mg3 %
Kalium C 51 mg1 %
Zink C 0,12 mg1 %
Kupfer C 0,003 mg0,3 %
Mangan C 0,002 mg0,1 %
Selen C 0,8 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,8 %Carbohydrates: 46 %Fat: 53 %560kcal / 100 g
  • Protein 0,8 %
  • Carbohydrates 46 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A35 %Vitamin E6 %Riboflavin (B2)5 %Vitamin B125 %Pantothensäure (B5)3 %Calcium3 %Phosphor3 %Vitamin K2 %Selen1 %Zink1 %

Nutritional insights

  • Protein1,1 gbelow the median for Süßigkeiten und Desserts (median 3 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,8 g)
  • Sugars63,5 gin the top quarter of Süßigkeiten und Desserts (median 46,5 g)
  • Fat32,8 gin the top quarter of Süßigkeiten und Desserts (median 4,3 g)
  • Saturated fat20,6 gin the top quarter of Süßigkeiten und Desserts (median 2,1 g)
  • Sodium135 mgabove the median for Süßigkeiten und Desserts (median 79 mg)
  • Protein per 100 kcal0,19 gprotein density, useful for comparing foods with different calorie levels
  • Water0,55 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C9 g
Mehrfach ungesättigtes Fett C1,2 g
Individual fatty acids (30)
EPA (Omega-3, 20:5 n-3) C0 g
DHA (Omega-3, 22:6 n-3) C0 g
ALA (omega-3, 18:3 n-3) C0,065 g
Linolsäure (Omega-6, 18:2) C0,92 g
SFA 4:0 C1,2 g
SFA 6:0 C0,72 g
SFA 8:0 C0,42 g
SFA 10:0 C0,92 g
SFA 12:0 C0,98 g
SFA 14:0 C3,1 g
SFA 16:0 C8,7 g
SFA 18:0 C4 g
SFA 20:0 C0,028 g
MUFA 18:1 C8,1 g
PUFA 18:3 C0,3 g
PUFA 20:4 C0 g
MUFA 16:1 C0,56 g
PUFA 18:4 C0 g
MUFA 20:1 C0,021 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
SFA 17:0 C0,12 g
TFA 18:1 t C0,61 g
PUFA 18:2 i C0,061 g
PUFA 18:2 CLA C0,055 g
MUFA 16:1 c C0,2 g
MUFA 18:1 c C3,5 g
PUFA 18:2 n-6 c,c C0,45 g
Gesamt-trans-Monoensäuren C0,61 g
Gesamt-trans-Polyensäuren C0,061 g
Carotenoids (6)
Beta-Carotin C64 µg
Lycopin C0 µg
Lutein + Zeaxanthin C0 µg
Retinol C314 µg
Carotin, alpha C0 µg
Cryptoxanthin, beta C0 µg
Other components (10)
Wasser C0,55 g
Koffein C0 mg
Asche C0,66 g
Theobromin C0 mg
Energie C2.342 kJ
Vitamin A, IE C1.152 IU
Folsäure C0 µg
Folat, Lebensmittel C2 µg
Vitamin E, zugesetzt C0 mg
Vitamin B-12, zugesetzt C0 µg

Other forms of Süßigkeiten

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Weiße Schokoladenbonbons 539 5,9 g 59,2 g 32,1 g
Backschokolade, MARS SNACKFOOD US, M & M's Milch Schokolade Mini Baking Bits 502 4,8 g 68,4 g 23,4 g
Schokoladenbonbons, süßigkeitenschale 492 4,3 g 71,2 g 21,1 g
Haselnussspread mit Schokoladengeschmack 539 5,4 g 62,4 g 29,7 g
Schokoladenhaselnussspread 539 5,4 g 62,4 g 29,7 g
Cookie, zuckerwafer, mit Schokolade überzogen 526 3,5 g 66 g 27,6 g
Schokoladenschnitzel 480 4,2 g 63,9 g 30 g
Schokoladenbonbons, andere, NFS 535 7,7 g 59,4 g 29,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Süßigkeiten?

100 g of Süßigkeiten has 560 kcal. 1 Stück (12 g): about 67 kcal.

How much protein is in Süßigkeiten?

Süßigkeiten contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,13 g in 1 Stück (12 g). About 0,8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3 g).

How many carbs are in Süßigkeiten?

Süßigkeiten has 64,7 g of total carbohydrates per 100 g, including 0 g of fiber and 63,5 g of sugars.

How much fat is in Süßigkeiten?

Süßigkeiten contains 32,8 g of fat per 100 g, of which 20,6 g is saturated (103 % of the Daily Value).

What vitamins and minerals does Süßigkeiten contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (35 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Süßigkeiten?

100 g contains 135 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169671. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.