Cäsardressing, licht: Nutrition Facts

Cäsardressing, licht contains 110 kcal per 100 g. A typical serving of 1 Esslöffel (15 g) provides about 17 kcal.

Roughly 65 % of its calories come from carbohydrates, with 34 % from fat and 1 % from protein (estimated with general energy factors).

That is less energy than the typical item in Salatdressings und pflanzliche Öle on FoodFactly, where the median is 379 kcal per 100 g across 51 foods.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

110kcal per 100 g

0,3 gprotein

18,6 gcarbohydrates

4,4 gfat

17kcal in 1 Esslöffel (15 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories C	110 kcal
Total fat C	4,4 g	6 %
Saturated fat C	0,7 g	4 %
Cholesterol C	2 mg	0,7 %
Sodium C	1.150 mg	50 %
Total carbohydrates C	18,6 g	7 %
Dietary fiber C	0,1 g	0,4 %
Total sugars C	16,3 g
Protein C	0,3 g	0,6 %
Vitamin A C	1 µg	0,1 %
Vitamin C C	0 mg	0 %
Vitamin D C	0 µg	0 %
Vitamin E C	0,71 mg	5 %
Vitamin K C	1 µg	0,8 %
Thiamin (B1) C	0,01 mg	0,8 %
Riboflavin (B2) C	0,01 mg	0,8 %
Niacin (B3) C	0,04 mg	0,3 %
Vitamin B6 C	0 mg	0 %
Folat (B9) C	2 µg	0,5 %
Vitamin B12 C	0,03 µg	1 %
Cholin C	17,4 mg	3 %
Calcium C	24 mg	2 %
Eisen C	0,18 mg	1 %
Magnesium C	2 mg	0,5 %
Phosphor C	19 mg	2 %
Kalium C	29 mg	0,6 %
Zink C	0,11 mg	1 %
Kupfer C	0,01 mg	1 %
Selen C	1,6 µg	3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 1 %
Carbohydrates 65 %
Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0,3 gbelow the median for Salatdressings und pflanzliche Öle (median 0,83 g)
Fiber0,1 gabove the median for Salatdressings und pflanzliche Öle (median 0 g)
Sugars16,3 gin the top quarter of Salatdressings und pflanzliche Öle (median 6,7 g)
Fat4,4 gin the lowest quarter of Salatdressings und pflanzliche Öle (median 34,5 g)
Saturated fat0,7 gin the lowest quarter of Salatdressings und pflanzliche Öle (median 5,3 g)
Sodium1.150 mgin the top quarter of Salatdressings und pflanzliche Öle (median 833 mg)
Protein per 100 kcal0,27 gprotein density, useful for comparing foods with different calorie levels
Water73,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Einfach ungesättigtes Fett C	1,1 g
Mehrfach ungesättigtes Fett C	2,4 g

Individual fatty acids (19)

EPA (Omega-3, 20:5 n-3) C	0,005 g
DHA (Omega-3, 22:6 n-3) C	0,008 g
Linolsäure (Omega-6, 18:2) C	2,1 g
SFA 4:0 C	0,008 g
SFA 6:0 C	0,003 g
SFA 8:0 C	0,002 g
SFA 10:0 C	0,004 g
SFA 12:0 C	0,006 g
SFA 14:0 C	0,025 g
SFA 16:0 C	0,47 g
SFA 18:0 C	0,17 g
MUFA 18:1 C	1 g
PUFA 18:3 C	0,29 g
PUFA 20:4 C	0 g
MUFA 16:1 C	0,014 g
PUFA 18:4 C	0,001 g
MUFA 20:1 C	0,024 g
MUFA 22:1 C	0,066 g
PUFA 22:5 n-3 (DPA) C	0 g

Carotenoids (6)

Beta-Carotin C	1 µg
Lycopin C	0 µg
Lutein + Zeaxanthin C	0 µg
Retinol C	1 µg
Carotin, alpha C	0 µg
Cryptoxanthin, beta C	0 µg

Other components (8)

Wasser C	73,2 g
Alkohol C	0 g
Koffein C	0 mg
Theobromin C	0 mg
Folsäure C	0 µg
Folat, Lebensmittel C	2 µg
Vitamin E, zugesetzt C	0 mg
Vitamin B-12, zugesetzt C	0 µg

Other forms of Cäsardressing

Raw, cooked, dried and processed versions are separate records with their own measured values.

Food	Calories	Protein	Carbs	Fat
Cäsardressing	542	2,2 g	3,3 g	57,8 g
Cäsardressing, fettfrei	131	1,5 g	30,7 g	0,23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Food	Calories	Protein	Carbs	Fat
Salatdressing, cäsar, kalorienarm	110	0,3 g	18,6 g	4,4 g
Salatdressing, mayonnaise-artig, fettfrei	84	0,2 g	15,5 g	2,7 g
Salatdressing, KRAFT-WUNSCH FREI fettfreies Dressing	84	0,2 g	15,5 g	2,7 g
Salatdressing, spraydressing, verschiedene Aromen	165	0,16 g	16,6 g	10,8 g
Salatdressing, bekleidung aus Russland, kalorienarm	141	0,5 g	27,6 g	4 g
Salatdressing, tausend Island Dressings, fettfrei	132	0,55 g	29,3 g	1,5 g
Tausend Inseln Dressing, fettfrei	132	0,55 g	29,3 g	1,5 g
Salatdressing, italienisches dressing, gewerblich, reduziertes Fett	102	0,39 g	10 g	6,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cäsardressing?

100 g of Cäsardressing has 110 kcal. 1 Esslöffel (15 g): about 17 kcal. 1 Packung (44 g): about 48 kcal. 1 Behälter in Tauchgröße (57 g): about 63 kcal.

How much protein is in Cäsardressing?

Cäsardressing contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,045 g in 1 Esslöffel (15 g). About 1 % of its calories come from protein. Compared with other Salatdressings und pflanzliche Öle, that is below the median (median 0,83 g).

How many carbs are in Cäsardressing?

Cäsardressing has 18,6 g of total carbohydrates per 100 g, including 0,1 g of fiber and 16,3 g of sugars.

How much fat is in Cäsardressing?

Cäsardressing contains 4,4 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Cäsardressing?

100 g contains 1.150 mg of sodium, 50 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

USDA FoodData Central: FNDDS (Survey), record 2710219. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.

Last updated: 6. November 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.