Calories in BURGER KÖNIG, pommes frites

Generic food Mahlzeiten und Gerichte

BURGER KÖNIG, pommes frites contains 280 kcal per 100 g. A 1 Medium Serving (117 g) provides about 328 kcal.

Roughly 55 % of its calories come from carbohydrates, with 40 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for Fast Foods on FoodFactly (263 kcal per 100 g).

100 g provides 19 % of the Daily Value for Vitamin B6, 16 % of the Daily Value for Vitamin E and 14 % of the Daily Value for Kupfer.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

280kcal per 100 g
3,2 gprotein
38,7 gcarbohydrates
12,5 gfat
328kcal in 1 Medium Serving (117 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 280 kcal
Total fat M 12,5 g 16 %
Saturated fat C 2,1 g 11 %
Trans fat C 0,046 g
Sodium M 279 mg 12 %
Total carbohydrates C 38,7 g 14 %
Dietary fiber M 2,9 g 10 %
Total sugars M 0,51 g
Protein M 3,2 g 6 %
Vitamin C M 2,2 mg2 %
Vitamin E M 2,5 mg16 %
Vitamin K M 11,1 µg9 %
Thiamin (B1) M 0,14 mg12 %
Riboflavin (B2) M 0,033 mg3 %
Niacin (B3) M 2,2 mg14 %
Pantothensäure (B5) M 0,49 mg10 %
Vitamin B6 M 0,33 mg19 %
Cholin ? 28,9 mg5 %
Calcium M 17 mg1 %
Eisen M 0,73 mg4 %
Magnesium M 27 mg6 %
Phosphor M 119 mg10 %
Kalium M 467 mg10 %
Zink M 0,44 mg4 %
Kupfer M 0,13 mg14 %
Mangan M 0,21 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 55 %Fat: 40 %280kcal / 100 g
  • Protein 5 %
  • Carbohydrates 55 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B619 %Vitamin E16 %Kupfer14 %Niacin (B3)14 %Thiamin (B1)12 %Kalium10 %Pantothensäure (B5)10 %Phosphor10 %Mangan9 %Vitamin K9 %

Nutritional insights

  • Protein3,2 gin the lowest quarter of Fast Foods (median 12,1 g)
  • Fiber2,9 gin the top quarter of Fast Foods (median 1,4 g)
  • Sugars0,51 gin the lowest quarter of Fast Foods (median 3,4 g)
  • Fat12,5 gabove the median for Fast Foods (median 12,1 g)
  • Saturated fat2,1 gin the lowest quarter of Fast Foods (median 4 g)
  • Sodium279 mgin the lowest quarter of Fast Foods (median 566 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water44 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C3,3 g
Mehrfach ungesättigtes Fett C5,9 g
Sugars and starch (7)
Stärke M36 g
Saccharose M0 g
Glucose M0,51 g
Fruktose M0 g
Lactose M0 g
Maltose M0 g
Galactose M0 g
Amino acids (19)
Tryptophan M0,028 g
Threonin M0,11 g
Isoleucin M0,11 g
Leucin M0,17 g
Lysin M0,27 g
Methionin M0,06 g
Cystin M0,011 g
Phenylalanin M0,15 g
Tyrosin M0,096 g
Valin M0,16 g
Arginin M0,18 g
Histidin M0,065 g
Alanin M0,1 g
Asparaginsäure M0,68 g
Glutaminsäure M0,5 g
Glycin M0,095 g
Prolin M0,13 g
Serin M0,11 g
Hydroxyprolin M0 g
Individual fatty acids (46)
EPA (Omega-3, 20:5 n-3) M0 g
DHA (Omega-3, 22:6 n-3) M0 g
ALA (omega-3, 18:3 n-3) M0,27 g
Linolsäure (Omega-6, 18:2) ?5,6 g
SFA 4:0 M0,005 g
SFA 6:0 M0 g
SFA 8:0 M0,009 g
SFA 10:0 M0,01 g
SFA 12:0 M0,004 g
SFA 14:0 M0,031 g
SFA 16:0 M1,7 g
SFA 18:0 M0,31 g
SFA 20:0 M0,038 g
MUFA 18:1 ?3,2 g
PUFA 18:3 ?0,29 g
PUFA 20:4 M0,003 g
SFA 22:0 M0,021 g
MUFA 14:1 M0 g
MUFA 16:1 ?0,025 g
PUFA 18:4 M0 g
MUFA 20:1 M0,037 g
MUFA 22:1 ?0,001 g
PUFA 22:5 n-3 (DPA) M0 g
SFA 15:0 M0,004 g
SFA 17:0 M0,01 g
SFA 24:0 M0,017 g
TFA 16:1 t M0 g
TFA 18:1 t M0,013 g
TFA 22:1 t M0 g
TFA 18:2 t nicht näher definiert M0,033 g
PUFA 18:2 CLA M0,015 g
MUFA 24:1 c M0,003 g
PUFA 20:2 n-6 c,c M0,004 g
MUFA 16:1 c M0,025 g
MUFA 18:1 c M3,2 g
PUFA 18:2 n-6 c,c M5,6 g
MUFA 22:1 c M0,001 g
PUFA 18:3 n-6 c,c,c M0,016 g
MUFA 17:1 M0,005 g
PUFA 20:3 ?0,002 g
Gesamt-trans-Monoensäuren C0,013 g
Gesamt-trans-Polyensäuren C0,033 g
MUFA 15:1 M0 g
PUFA 20:3 n-3 M0,002 g
PUFA 20:3 n-6 M0 g
PUFA 22:4 M0 g
Carotenoids (7)
Tocopherol, beta M0,06 mg
Tocopherol, gamma M4,8 mg
Tocopherol, Delta M0,52 mg
Tocotrienol, alpha M0,08 mg
Tocotrienol, beta M0 mg
Tocotrienol, gamma M0,1 mg
Tocotrienol, delta M0 mg
Other components (5)
Wasser M44 g
Asche M1,6 g
Energie C1.172 kJ
Vitamin K (Dihydrophyllochinon) M58,4 µg
Betain M0,5 mg

Other forms of BURGER KÖNIG

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
BURGER KÖNIG, Hamburger 261 14,9 g 26,8 g 10,6 g
BURGER KÖNIG, Cheeseburger 286 14,6 g 23,7 g 14,8 g
BURGER KÖNIG, Premium Fish Sandwich 260 10,3 g 26,7 g 12,5 g
BURGER KÖNIG, Original Chicken Sandwich 286 12,1 g 26,2 g 14,7 g
BURGER KÖNIG, Doppel-Cheeseburger 282 16,8 g 17,4 g 16,1 g
BURGER KÖNIG, Vanilleschütteln 168 3,2 g 19 g 8,7 g
BURGER KÖNIG, WELCHER, kein Käse 233 10,7 g 18,6 g 12,8 g
BURGER KÖNIG, WELCHER, mit Käse 250 11,2 g 16,7 g 15,3 g
BURGER KÖNIG, ZWEIFELHAUSE, kein Käse 252 13,9 g 13,7 g 15,7 g
BURGER KÖNIG, ZWEIFELHAUSE, mit Käse 266 14,5 g 13,5 g 17,1 g
BURGER KÖNIG, Hähnchenstreifen 292 18,2 g 20,5 g 15,3 g
BURGER KÖNIG, Zwiebelringe 417 3,9 g 43,6 g 25,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
ANTRAGSTELLER, pommes frites 290 3,3 g 39,5 g 13,2 g
Restaurant, familienstil, pommes frites 289 3,5 g 37,2 g 14 g
DENNY, pommes frites 282 3,4 g 35,2 g 14,1 g
WENDY, pommes frites 301 3,7 g 39,7 g 14,1 g
T.G.I. FREITAG, pommes frites 296 3,7 g 36,9 g 14,8 g
CRACKER BARREL, steak Pommes frites 255 3,3 g 30,9 g 13,2 g
McDONALD'S, pommes frites 323 3,4 g 42,6 g 15,5 g
Fast Food, hush Welpen 296 6,2 g 40,2 g 13,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in BURGER KÖNIG?

100 g of BURGER KÖNIG has 280 kcal. 1 Medium Serving (117 g): about 328 kcal. 1 Kleines Serving (74 g): about 207 kcal. 1 Großer Serving (160 g): about 448 kcal.

How much protein is in BURGER KÖNIG?

BURGER KÖNIG contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,8 g in 1 Medium Serving (117 g). About 5 % of its calories come from protein. Compared with other Fast Foods, that is in the lowest quarter (median 12,1 g).

How many carbs are in BURGER KÖNIG?

BURGER KÖNIG has 38,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0,51 g of sugars.

How much fat is in BURGER KÖNIG?

BURGER KÖNIG contains 12,5 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

What vitamins and minerals does BURGER KÖNIG contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (19 % DV), Vitamin E (16 % DV), Kupfer (14 % DV), Niacin (B3) (14 % DV) and Thiamin (B1) (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in BURGER KÖNIG?

100 g contains 279 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170327. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.