Calories in Babynahrung, gemüse, butternusskürbis und -mais

Generic food Babynahrung

Babynahrung, gemüse, butternusskürbis und -mais contains 50 kcal per 100 g. A typical serving of 1 Glas, Gerber, 4 oz (113 g) provides about 57 kcal.

Roughly 73 % of its calories come from carbohydrates, with 16 % from protein and 11 % from fat (estimated with general energy factors).

That is less energy than the typical item in Babynahrung on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.

100 g provides 16 % of the Daily Value for Vitamin A and 11 % of the Daily Value for Kupfer.

The data comes from USDA FoodData Central: SR Legacy.

50kcal per 100 g
2 gprotein
9,3 gcarbohydrates
0,6 gfat
57kcal in 1 Glas, Gerber, 4 oz (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 50 kcal
Total fat I 0,6 g 0,8 %
Saturated fat C 0,095 g 0,5 %
Cholesterol C 0 mg 0 %
Sodium L 5 mg 0,2 %
Total carbohydrates C 9,3 g 3 %
Dietary fiber I 2 g 7 %
Total sugars I 2,9 g
Protein I 2 g 4 %
Vitamin A C 140 µg16 %
Vitamin C C 4,9 mg5 %
Vitamin D Z 0 µg0 %
Vitamin E C 0,08 mg0,5 %
Vitamin K C 2,4 µg2 %
Thiamin (B1) I 0,06 mg5 %
Riboflavin (B2) I 0,06 mg5 %
Niacin (B3) I 0,56 mg4 %
Pantothensäure (B5) C 0,31 mg6 %
Vitamin B6 I 0,11 mg6 %
Folat (B9) C 23 µg6 %
Vitamin B12 C 0 µg0 %
Cholin C 12,5 mg2 %
Calcium I 32 mg2 %
Eisen I 0,4 mg2 %
Magnesium I 26 mg6 %
Phosphor I 35 mg3 %
Kalium I 352 mg7 %
Zink I 0,3 mg3 %
Kupfer I 0,1 mg11 %
Mangan I 0,12 mg5 %
Selen C 0,6 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 73 %Fat: 11 %50kcal / 100 g
  • Protein 16 %
  • Carbohydrates 73 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A16 %Kupfer11 %Kalium7 %Vitamin B66 %Pantothensäure (B5)6 %Magnesium6 %Folat (B9)6 %Vitamin C5 %Mangan5 %Thiamin (B1)5 %

Nutritional insights

  • Protein2 gabove the median for Babynahrung (median 2 g)
  • Fiber2 gin the top quarter of Babynahrung (median 0,6 g)
  • Sugars2,9 gbelow the median for Babynahrung (median 7,6 g)
  • Fat0,6 gbelow the median for Babynahrung (median 2,4 g)
  • Saturated fat0,095 gbelow the median for Babynahrung (median 0,87 g)
  • Sodium5 mgin the lowest quarter of Babynahrung (median 25,5 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
  • Water87,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C0,17 g
Mehrfach ungesättigtes Fett C0,28 g
Sugars and starch (4)
Saccharose I2,3 g
Glucose I0,23 g
Fruktose I0,3 g
Maltose I0,14 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) C0 g
DHA (Omega-3, 22:6 n-3) C0 g
Linolsäure (Omega-6, 18:2) C0,26 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0 g
SFA 16:0 C0,088 g
SFA 18:0 C0,006 g
MUFA 18:1 C0,17 g
PUFA 18:3 C0,019 g
PUFA 20:4 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (7)
Beta-Carotin C1.476 µg
Lycopin C0 µg
Lutein + Zeaxanthin C970 µg
Retinol C0 µg
Carotin, alpha C362 µg
Vitamin D (D2 + D3), Internationale Einheiten Z0 IU
Cryptoxanthin, beta C38 µg
Other components (11)
Wasser I87,3 g
Alkohol C0 g
Koffein C0 mg
Asche I0,84 g
Theobromin C0 mg
Energie C211 kJ
Vitamin A, IE C2.793 IU
Folsäure Z0 µg
Folat, Lebensmittel C23 µg
Vitamin E, zugesetzt Z0 mg
Vitamin B-12, zugesetzt Z0 µg

Other forms of Babynahrung

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Baby-Kleinkind-Gemüse, NFS 44 1,4 g 9,6 g 0,25 g
Baby-Kleinkind Mehrfachgemüse, Stufe 2 44 1,4 g 9,6 g 0,25 g
Baby-Kleinkind Mehrfachgemüse, Stufe 3 44 1,4 g 9,6 g 0,25 g
Baby-Kleinkind-Gemüse, mit Getreide 58 1,8 g 12 g 0,5 g
Kleinkindgemüse und Fleisch 64 3 g 11,2 g 1,1 g
Kleinkindererbsen, Stufe 1 50 3,3 g 8,4 g 0,43 g
Kleinkindererbsen, Stufe 2 50 3,3 g 8,4 g 0,43 g
Kleinkindkarotten, Stufe 2 32 0,8 g 7,2 g 0,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Babynahrung?

100 g of Babynahrung has 50 kcal. 1 Glas, Gerber, 4 oz (113 g): about 57 kcal.

How much protein is in Babynahrung?

Babynahrung contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,3 g in 1 Glas, Gerber, 4 oz (113 g). About 16 % of its calories come from protein. Compared with other Babynahrung, that is above the median (median 2 g).

How many carbs are in Babynahrung?

Babynahrung has 9,3 g of total carbohydrates per 100 g, including 2 g of fiber and 2,9 g of sugars.

How much fat is in Babynahrung?

Babynahrung contains 0,6 g of fat per 100 g, of which 0,095 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Babynahrung contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (16 % DV) and Kupfer (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Babynahrung?

100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Does Babynahrung have the same nutrition Not specified and Dried or dry?

No. Per 100 g, Babynahrung, gemüse, butternusskürbis und -mais has 50 kcal, while Babynahrung, reis und Äpfel, trocken has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 173510. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.