Calories in Kleinkindkarotten, Stufe 2
Generic food Babynahrung
Kleinkindkarotten, Stufe 2 contains 32 kcal per 100 g. A typical serving of 1 Esslöffel (15 g) provides about 5 kcal.
Roughly 85 % of its calories come from carbohydrates, with 9 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in Babynahrung: Gemüse on FoodFactly, where the median is 39 kcal per 100 g across 14 foods.
100 g provides 66 % of the Daily Value for Vitamin A and 10 % of the Daily Value for Vitamin K.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 32 kcal | |
| Total fat C | 0,2 g | 0,3 % |
| Saturated fat C | 0,036 g | 0,2 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 49 mg | 2 % |
| Total carbohydrates C | 7,2 g | 3 % |
| Dietary fiber C | 1,7 g | 6 % |
| Total sugars C | 3,2 g | |
| Protein C | 0,8 g | 2 % |
| Vitamin A C | 591 µg | 66 % |
| Vitamin C C | 5,5 mg | 6 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 0,52 mg | 3 % |
| Vitamin K C | 12,5 µg | 10 % |
| Thiamin (B1) C | 0,024 mg | 2 % |
| Riboflavin (B2) C | 0,041 mg | 3 % |
| Niacin (B3) C | 0,5 mg | 3 % |
| Vitamin B6 C | 0,08 mg | 5 % |
| Folat (B9) C | 17 µg | 4 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 8 mg | 1 % |
| Calcium C | 23 mg | 2 % |
| Eisen C | 0,39 mg | 2 % |
| Magnesium C | 11 mg | 3 % |
| Phosphor C | 20 mg | 2 % |
| Kalium C | 202 mg | 4 % |
| Zink C | 0,18 mg | 2 % |
| Kupfer C | 0,047 mg | 5 % |
| Selen C | 0,2 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 85 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gin the lowest quarter of Babynahrung: Gemüse (median 1,2 g)
- Fiber1,7 gabove the median for Babynahrung: Gemüse (median 1,7 g)
- Sugars3,2 gabove the median for Babynahrung: Gemüse (median 3 g)
- Saturated fat0,036 gabove the median for Babynahrung: Gemüse (median 0,023 g)
- Sodium49 mgin the top quarter of Babynahrung: Gemüse (median 20 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water91 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 0,009 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 0,093 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| Linolsäure (Omega-6, 18:2) C | 0,08 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0,002 g |
| SFA 14:0 C | 0,001 g |
| SFA 16:0 C | 0,028 g |
| SFA 18:0 C | 0,001 g |
| MUFA 18:1 C | 0,007 g |
| PUFA 18:3 C | 0,011 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,002 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-Carotin C | 5.740 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 230 µg |
| Retinol C | 0 µg |
| Carotin, alpha C | 2.680 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Wasser C | 91 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folsäure C | 0 µg |
| Folat, Lebensmittel C | 17 µg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Other forms of Kleinkindkarotten
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kleinkindkarotten, Stufe 1 | 26 | 0,8 g | 6 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Babynahrung, gemüse, karotten, junior | 32 | 0,8 g | 7,2 g | 0,2 g |
| Babynahrung, gemüse, karotten, verspannt | 26 | 0,8 g | 6 g | 0,1 g |
| Babynahrung, abendessen, gemischtes Gemüse, junior | 34 | 1 g | 7,9 g | 0,11 g |
| Baby-Kleinkind-Gemüse, NFS | 44 | 1,4 g | 9,6 g | 0,25 g |
| Baby-Kleinkind Mehrfachgemüse, Stufe 2 | 44 | 1,4 g | 9,6 g | 0,25 g |
| Baby-Kleinkind Mehrfachgemüse, Stufe 3 | 44 | 1,4 g | 9,6 g | 0,25 g |
| Babynahrung, gemüse, kürbis, verspannt | 28 | 0,81 g | 5,7 g | 0,2 g |
| Baby Toddler Squash, Stufe 1 | 28 | 0,81 g | 5,7 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kleinkindkarotten?
100 g of Kleinkindkarotten has 32 kcal. 1 Esslöffel (15 g): about 5 kcal. 1 Glas (110 g): about 35 kcal. 1 Beutel (110 g): about 35 kcal.
How much protein is in Kleinkindkarotten?
Kleinkindkarotten contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,12 g in 1 Esslöffel (15 g). About 9 % of its calories come from protein. Compared with other Babynahrung: Gemüse, that is in the lowest quarter (median 1,2 g).
How many carbs are in Kleinkindkarotten?
Kleinkindkarotten has 7,2 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3,2 g of sugars.
How much fat is in Kleinkindkarotten?
Kleinkindkarotten contains 0,2 g of fat per 100 g, of which 0,036 g is saturated (0,2 % of the Daily Value).
What vitamins and minerals does Kleinkindkarotten contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (66 % DV) and Vitamin K (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kleinkindkarotten?
100 g contains 49 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710119. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.