Calories in Baby-Kleinkind-Gemüse, mit Getreide

Generic food Babynahrung

Baby-Kleinkind-Gemüse, mit Getreide contains 58 kcal per 100 g. A typical serving of 1 Esslöffel (15 g) provides about 9 kcal.

Roughly 80 % of its calories come from carbohydrates, with 12 % from protein and 8 % from fat (estimated with general energy factors).

That is less energy than the typical item in Babynahrung: Mischungen on FoodFactly, where the median is 69 kcal per 100 g across 12 foods.

100 g provides 25 % of the Daily Value for Vitamin A and 13 % of the Daily Value for Vitamin K.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

58kcal per 100 g
1,8 gprotein
12 gcarbohydrates
0,5 gfat
9kcal in 1 Esslöffel (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 58 kcal
Total fat C 0,5 g 0,6 %
Saturated fat C 0,11 g 0,5 %
Cholesterol C 0 mg 0 %
Sodium C 31 mg 1 %
Total carbohydrates C 12 g 4 %
Dietary fiber C 1,9 g 7 %
Total sugars C 3,1 g
Protein C 1,8 g 4 %
Vitamin A C 225 µg25 %
Vitamin C C 6,2 mg7 %
Vitamin D C 0 µg0 %
Vitamin E C 0,42 mg3 %
Vitamin K C 16 µg13 %
Thiamin (B1) C 0,057 mg5 %
Riboflavin (B2) C 0,064 mg5 %
Niacin (B3) C 0,69 mg4 %
Vitamin B6 C 0,077 mg5 %
Folat (B9) C 21 µg5 %
Vitamin B12 C 0,01 µg0,4 %
Cholin C 15,3 mg3 %
Calcium C 33 mg3 %
Eisen C 0,89 mg5 %
Magnesium C 20 mg5 %
Phosphor C 43 mg3 %
Kalium C 191 mg4 %
Zink C 0,44 mg4 %
Kupfer C 0,069 mg8 %
Selen C 1,8 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 80 %Fat: 8 %58kcal / 100 g
  • Protein 12 %
  • Carbohydrates 80 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A25 %Vitamin K13 %Kupfer8 %Vitamin C7 %Folat (B9)5 %Eisen5 %Riboflavin (B2)5 %Magnesium5 %Thiamin (B1)5 %Vitamin B65 %

Nutritional insights

  • Protein1,8 gbelow the median for Babynahrung: Mischungen (median 1,9 g)
  • Fiber1,9 gin the top quarter of Babynahrung: Mischungen (median 1,8 g)
  • Sugars3,1 gin the lowest quarter of Babynahrung: Mischungen (median 7,1 g)
  • Fat0,5 gbelow the median for Babynahrung: Mischungen (median 1 g)
  • Saturated fat0,11 gbelow the median for Babynahrung: Mischungen (median 0,25 g)
  • Sodium31 mgin the top quarter of Babynahrung: Mischungen (median 16,5 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
  • Water85 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C0,11 g
Mehrfach ungesättigtes Fett C0,18 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) C0 g
DHA (Omega-3, 22:6 n-3) C0 g
Linolsäure (Omega-6, 18:2) C0,16 g
SFA 4:0 C0,002 g
SFA 6:0 C0,001 g
SFA 8:0 C0,001 g
SFA 10:0 C0,001 g
SFA 12:0 C0,003 g
SFA 14:0 C0,006 g
SFA 16:0 C0,08 g
SFA 18:0 C0,011 g
MUFA 18:1 C0,11 g
PUFA 18:3 C0,02 g
PUFA 20:4 C0 g
MUFA 16:1 C0,002 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Beta-Carotin C2.420 µg
Lycopin C0 µg
Lutein + Zeaxanthin C830 µg
Retinol C1 µg
Carotin, alpha C526 µg
Cryptoxanthin, beta C1 µg
Other components (8)
Wasser C85 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folsäure C1 µg
Folat, Lebensmittel C18 µg
Vitamin E, zugesetzt C0,04 mg
Vitamin B-12, zugesetzt C0,01 µg

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Kleinkindgemüse und Fleisch 64 3 g 11,2 g 1,1 g
Babynahrung, gemüse, butternusskürbis und -mais 50 2 g 9,3 g 0,6 g
Babynahrung, gemüse, süßkartoffeln, gestreut 57 1,1 g 13,2 g 0,1 g
Kleinkind-Süßkartoffeln, Stufe 1 57 1,1 g 13,2 g 0,1 g
Baby-Kleinkind-Gemüse, NFS 44 1,4 g 9,6 g 0,25 g
Baby-Kleinkind Mehrfachgemüse, Stufe 2 44 1,4 g 9,6 g 0,25 g
Baby-Kleinkind Mehrfachgemüse, Stufe 3 44 1,4 g 9,6 g 0,25 g
Babynahrung, gemüse, süßkartoffeln, junior 60 1,1 g 14 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baby-Kleinkind-Gemüse?

100 g of Baby-Kleinkind-Gemüse has 58 kcal. 1 Esslöffel (15 g): about 9 kcal. 1 Wanne (110 g): about 64 kcal. 1 Beutel (110 g): about 64 kcal.

How much protein is in Baby-Kleinkind-Gemüse?

Baby-Kleinkind-Gemüse contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,28 g in 1 Esslöffel (15 g). About 12 % of its calories come from protein. Compared with other Babynahrung: Mischungen, that is below the median (median 1,9 g).

How many carbs are in Baby-Kleinkind-Gemüse?

Baby-Kleinkind-Gemüse has 12 g of total carbohydrates per 100 g, including 1,9 g of fiber and 3,1 g of sugars.

How much fat is in Baby-Kleinkind-Gemüse?

Baby-Kleinkind-Gemüse contains 0,5 g of fat per 100 g, of which 0,11 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Baby-Kleinkind-Gemüse contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (25 % DV) and Vitamin K (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baby-Kleinkind-Gemüse?

100 g contains 31 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710129. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.