Calories in Baby-Kleinkind-Gemüse, mit Getreide
Generic food Babynahrung
Baby-Kleinkind-Gemüse, mit Getreide contains 58 kcal per 100 g. A typical serving of 1 Esslöffel (15 g) provides about 9 kcal.
Roughly 80 % of its calories come from carbohydrates, with 12 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in Babynahrung: Mischungen on FoodFactly, where the median is 69 kcal per 100 g across 12 foods.
100 g provides 25 % of the Daily Value for Vitamin A and 13 % of the Daily Value for Vitamin K.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 58 kcal | |
| Total fat C | 0,5 g | 0,6 % |
| Saturated fat C | 0,11 g | 0,5 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 31 mg | 1 % |
| Total carbohydrates C | 12 g | 4 % |
| Dietary fiber C | 1,9 g | 7 % |
| Total sugars C | 3,1 g | |
| Protein C | 1,8 g | 4 % |
| Vitamin A C | 225 µg | 25 % |
| Vitamin C C | 6,2 mg | 7 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 0,42 mg | 3 % |
| Vitamin K C | 16 µg | 13 % |
| Thiamin (B1) C | 0,057 mg | 5 % |
| Riboflavin (B2) C | 0,064 mg | 5 % |
| Niacin (B3) C | 0,69 mg | 4 % |
| Vitamin B6 C | 0,077 mg | 5 % |
| Folat (B9) C | 21 µg | 5 % |
| Vitamin B12 C | 0,01 µg | 0,4 % |
| Cholin C | 15,3 mg | 3 % |
| Calcium C | 33 mg | 3 % |
| Eisen C | 0,89 mg | 5 % |
| Magnesium C | 20 mg | 5 % |
| Phosphor C | 43 mg | 3 % |
| Kalium C | 191 mg | 4 % |
| Zink C | 0,44 mg | 4 % |
| Kupfer C | 0,069 mg | 8 % |
| Selen C | 1,8 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 80 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gbelow the median for Babynahrung: Mischungen (median 1,9 g)
- Fiber1,9 gin the top quarter of Babynahrung: Mischungen (median 1,8 g)
- Sugars3,1 gin the lowest quarter of Babynahrung: Mischungen (median 7,1 g)
- Fat0,5 gbelow the median for Babynahrung: Mischungen (median 1 g)
- Saturated fat0,11 gbelow the median for Babynahrung: Mischungen (median 0,25 g)
- Sodium31 mgin the top quarter of Babynahrung: Mischungen (median 16,5 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water85 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 0,11 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 0,18 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| Linolsäure (Omega-6, 18:2) C | 0,16 g |
| SFA 4:0 C | 0,002 g |
| SFA 6:0 C | 0,001 g |
| SFA 8:0 C | 0,001 g |
| SFA 10:0 C | 0,001 g |
| SFA 12:0 C | 0,003 g |
| SFA 14:0 C | 0,006 g |
| SFA 16:0 C | 0,08 g |
| SFA 18:0 C | 0,011 g |
| MUFA 18:1 C | 0,11 g |
| PUFA 18:3 C | 0,02 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,002 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-Carotin C | 2.420 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 830 µg |
| Retinol C | 1 µg |
| Carotin, alpha C | 526 µg |
| Cryptoxanthin, beta C | 1 µg |
Other components (8)
| Wasser C | 85 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folsäure C | 1 µg |
| Folat, Lebensmittel C | 18 µg |
| Vitamin E, zugesetzt C | 0,04 mg |
| Vitamin B-12, zugesetzt C | 0,01 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kleinkindgemüse und Fleisch | 64 | 3 g | 11,2 g | 1,1 g |
| Babynahrung, gemüse, butternusskürbis und -mais | 50 | 2 g | 9,3 g | 0,6 g |
| Babynahrung, gemüse, süßkartoffeln, gestreut | 57 | 1,1 g | 13,2 g | 0,1 g |
| Kleinkind-Süßkartoffeln, Stufe 1 | 57 | 1,1 g | 13,2 g | 0,1 g |
| Baby-Kleinkind-Gemüse, NFS | 44 | 1,4 g | 9,6 g | 0,25 g |
| Baby-Kleinkind Mehrfachgemüse, Stufe 2 | 44 | 1,4 g | 9,6 g | 0,25 g |
| Baby-Kleinkind Mehrfachgemüse, Stufe 3 | 44 | 1,4 g | 9,6 g | 0,25 g |
| Babynahrung, gemüse, süßkartoffeln, junior | 60 | 1,1 g | 14 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baby-Kleinkind-Gemüse?
100 g of Baby-Kleinkind-Gemüse has 58 kcal. 1 Esslöffel (15 g): about 9 kcal. 1 Wanne (110 g): about 64 kcal. 1 Beutel (110 g): about 64 kcal.
How much protein is in Baby-Kleinkind-Gemüse?
Baby-Kleinkind-Gemüse contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,28 g in 1 Esslöffel (15 g). About 12 % of its calories come from protein. Compared with other Babynahrung: Mischungen, that is below the median (median 1,9 g).
How many carbs are in Baby-Kleinkind-Gemüse?
Baby-Kleinkind-Gemüse has 12 g of total carbohydrates per 100 g, including 1,9 g of fiber and 3,1 g of sugars.
How much fat is in Baby-Kleinkind-Gemüse?
Baby-Kleinkind-Gemüse contains 0,5 g of fat per 100 g, of which 0,11 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Baby-Kleinkind-Gemüse contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (25 % DV) and Vitamin K (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baby-Kleinkind-Gemüse?
100 g contains 31 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710129. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.