Calories in Babynahrung, abendessen, truthühner und Reis, junior

Generic food Babynahrung

Babynahrung, abendessen, truthühner und Reis, junior contains 56 kcal per 100 g. A typical serving of 1 EL (16 g) provides about 9 kcal.

Roughly 68 % of its calories come from carbohydrates, with 17 % from protein and 15 % from fat (estimated with general energy factors).

That is less energy than the typical item in Babynahrung on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.

100 g provides 10 % of the Daily Value for Vitamin A.

The data comes from USDA FoodData Central: SR Legacy.

56kcal per 100 g
2,4 gprotein
9,6 gcarbohydrates
0,92 gfat
9kcal in 1 EL (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories I 56 kcal
Total fat I 0,92 g 1 %
Saturated fat C 0,24 g 1 %
Cholesterol C 4 mg 1 %
Sodium L 23 mg 1 %
Total carbohydrates I 9,6 g 3 %
Dietary fiber I 1 g 4 %
Total sugars I 1,3 g
Protein I 2,4 g 5 %
Vitamin A C 94 µg10 %
Vitamin C I 0,3 mg0,3 %
Vitamin D ? 0 µg0 %
Vitamin E C 0,31 mg2 %
Vitamin K C 3 µg3 %
Thiamin (B1) I 0,033 mg3 %
Riboflavin (B2) I 0,044 mg3 %
Niacin (B3) I 0,69 mg4 %
Pantothensäure (B5) C 0,2 mg4 %
Vitamin B6 I 0,052 mg3 %
Folat (B9) C 8 µg2 %
Vitamin B12 C 0,02 µg0,8 %
Cholin C 7,7 mg1 %
Calcium I 24 mg2 %
Eisen I 0,41 mg2 %
Magnesium I 9 mg2 %
Phosphor I 37 mg3 %
Kalium I 86 mg2 %
Zink I 0,47 mg4 %
Kupfer I 0,03 mg3 %
Mangan I 0,12 mg5 %
Selen C 3,3 µg6 %
Fluorid M 20 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 68 %Fat: 15 %56kcal / 100 g
  • Protein 17 %
  • Carbohydrates 68 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A10 %Selen6 %Mangan5 %Niacin (B3)4 %Zink4 %Pantothensäure (B5)4 %Riboflavin (B2)3 %Kupfer3 %Vitamin B63 %Phosphor3 %

Nutritional insights

  • Protein2,4 gabove the median for Babynahrung (median 2 g)
  • Fiber1 gabove the median for Babynahrung (median 0,6 g)
  • Sugars1,3 gin the lowest quarter of Babynahrung (median 7,6 g)
  • Fat0,92 gbelow the median for Babynahrung (median 2,4 g)
  • Saturated fat0,24 gbelow the median for Babynahrung (median 0,87 g)
  • Sodium23 mgbelow the median for Babynahrung (median 25,5 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
  • Water86,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C0,3 g
Mehrfach ungesättigtes Fett C0,23 g
Sugars and starch (5)
Saccharose I0,68 g
Glucose I0,24 g
Fruktose C0,23 g
Lactose I0 g
Maltose I0,11 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) C0 g
DHA (Omega-3, 22:6 n-3) C0,002 g
Linolsäure (Omega-6, 18:2) C0,2 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0,001 g
SFA 14:0 C0,008 g
SFA 16:0 C0,16 g
SFA 18:0 C0,052 g
MUFA 18:1 C0,26 g
PUFA 18:3 C0,016 g
PUFA 20:4 C0,007 g
MUFA 16:1 C0,032 g
PUFA 18:4 C0 g
MUFA 20:1 C0,002 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0,001 g
Carotenoids (8)
Beta-Carotin C927 µg
Lycopin C1.127 µg
Lutein + Zeaxanthin C134 µg
Retinol C0 µg
Carotin, alpha C410 µg
Vitamin D (D2 + D3), Internationale Einheiten M0 IU
Vitamin D3 (Cholecalciferol) M0 µg
Cryptoxanthin, beta C0 µg
Other components (11)
Wasser I86,6 g
Alkohol Z0 g
Koffein C0 mg
Asche I0,5 g
Theobromin C0 mg
Energie I234 kJ
Vitamin A, IE C1.886 IU
Folsäure Z0 µg
Folat, Lebensmittel C8 µg
Vitamin E, zugesetzt Z0 mg
Vitamin B-12, zugesetzt Z0 µg

Other forms of Babynahrung

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Kleinkindererbsen, Stufe 1 50 3,3 g 8,4 g 0,43 g
Kleinkindererbsen, Stufe 2 50 3,3 g 8,4 g 0,43 g
Kleinkindgemüse und Fleisch 64 3 g 11,2 g 1,1 g
Baby-Kleinkind-Gemüse, NFS 44 1,4 g 9,6 g 0,25 g
Baby-Kleinkind Mehrfachgemüse, Stufe 2 44 1,4 g 9,6 g 0,25 g
Baby-Kleinkind Mehrfachgemüse, Stufe 3 44 1,4 g 9,6 g 0,25 g
Kleinkindmehl, teigwaren und Gemüse 78 3 g 13,5 g 1,4 g
Baby-Kleinkind-Gemüse, mit Getreide 58 1,8 g 12 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Babynahrung?

100 g of Babynahrung has 56 kcal. 1 EL (16 g): about 9 kcal. 1 oz (28,4 g): about 16 kcal. 1 Glas (170 g): about 95 kcal.

How much protein is in Babynahrung?

Babynahrung contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,38 g in 1 EL (16 g). About 17 % of its calories come from protein. Compared with other Babynahrung, that is above the median (median 2 g).

How many carbs are in Babynahrung?

Babynahrung has 9,6 g of total carbohydrates per 100 g, including 1 g of fiber and 1,3 g of sugars.

How much fat is in Babynahrung?

Babynahrung contains 0,92 g of fat per 100 g, of which 0,24 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Babynahrung contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Babynahrung?

100 g contains 23 mg of sodium, 1 % of the 2,300 mg Daily Value.

Does Babynahrung have the same nutrition Not specified and Dried or dry?

No. Per 100 g, Babynahrung, abendessen, truthühner und Reis, junior has 56 kcal, while Babynahrung, reis und Äpfel, trocken has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 173500. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.