Weet-bix Organic

Packaged product Korn og pastaprodukter Sanitarium

Weet-bix Organic contains 355 kcal per 100 g. A serving, 30 g (30 g) provides about 107 kcal.

Roughly 81 % of its calories come from carbohydrates, with 15 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (374 kcal per 100 g).

100 g provides 93 % of the Daily Value for mangan, 30 % of the Daily Value for kobber and 25 % of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Weet-bix Organic by Sanitarium, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
12,4 gprotein
67 gcarbohydrates
1,3 gfat
107kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,3 g 2 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 269 mg 12 %
Total carbohydrates L 67 g 24 %
Dietary fiber L 11 g 39 %
Total sugars L 2,9 g
Added sugars L 2,3 g 5 %
Protein L 12,4 g 25 %
Vitamin A L 0 µg0 %
Vitamin C L 0,24 mg0,3 %
Vitamin D L 0,13 µg0,6 %
Vitamin E L 0,77 mg5 %
Thiamin (B1) L 0,25 mg21 %
Riboflavin (B2) L 0,005 mg0,4 %
Niacin (B3) L 0,049 mg0,3 %
Pantothensyre (B5) L 0,47 mg9 %
Vitamin B6 L 0,11 mg6 %
Folat (B9) L 24,9 µg6 %
Vitamin B12 L 0 µg0 %
Calcium L 26,3 mg2 %
Jern L 2,1 mg12 %
Magnesium L 105 mg25 %
Phosphor L 213 mg17 %
Kalium L 365 mg8 %
Zink L 1,8 mg17 %
Kobber L 0,27 mg30 %
Mangan L 2,1 mg93 %
Selen L 9,8 µg18 %
Jod L 16 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 81 %Fat: 4 %355kcal / 100 g
  • Protein 15 %
  • Carbohydrates 81 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan93 %Kobber30 %Magnesium25 %Thiamin (B1)21 %Selen18 %Phosphor17 %Zink17 %Jern12 %Jod11 %Pantothensyre (B5)9 %

Nutritional insights

  • Protein12,4 gin the top quarter of korn og pastaprodukter (median 9,7 g)
  • Fiber11 gin the top quarter of korn og pastaprodukter (median 8 g)
  • Sugars2,9 gin the lowest quarter of korn og pastaprodukter (median 12,7 g)
  • Fat1,3 gin the lowest quarter of korn og pastaprodukter (median 3,5 g)
  • Saturated fat0,3 gin the lowest quarter of korn og pastaprodukter (median 0,6 g)
  • Sodium269 mgabove the median for korn og pastaprodukter (median 230 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
  • Water12 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L57,5 g
Carotenoids (1)
Betacaroten L4,9 µg
Other components (2)
Vand L12 g
Alkohol L0 g

Product details

Brand
Sanitarium
Barcode
9300652014457
Quantity
750g
Label serving
30 g
Category
Kornflager
Packaging
fr:1-emballage-carton-a-recycler,fr:1-sac-en-plastique-leger-a-recycler
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Blé entier bio (97%), sucre bio, sel, extrait de mat d'orge.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSalt

Similar products

FoodCaloriesProteinCarbsFat
Branflakes fiocchi di frumento integrale con crusca Il Gigante 355 11 g 65 g 2,4 g
Flocons 5 cereales Idenat 356 9,6 g 68,6 g 2,9 g
muesli malteado 400g el Granero integral 356 8,5 g 73 g 1,3 g
Elsa Erdbeer Smoothie Bowl Oatsome 356 9,2 g 64,3 g 4,1 g
Früchte + Flakes Hafer Müsli Bauck Mühle 354 11 g 60 g 5,6 g
Zero Cereais +Linha Nacional 357 8,5 g 70 g 2,1 g
Copos de 5 cereales Ecocesta 357 10,2 g 66,9 g 3,3 g
Dinkel Flakes Alnatura 353 3,9 g 20,7 g 0,72 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Weet-bix Organic?

100 g of Weet-bix Organic has 355 kcal. Serving, 30 g (30 g): about 107 kcal.

Is Weet-bix Organic high in protein?

Weet-bix Organic contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 3,7 g in serving, 30 g (30 g). About 15 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 9,7 g).

How many carbs are in Weet-bix Organic?

Weet-bix Organic has 67 g of total carbohydrates per 100 g, including 11 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Weet-bix Organic?

Weet-bix Organic contains 1,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Weet-bix Organic contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (93 % DV), kobber (30 % DV), magnesium (25 % DV), Thiamin (B1) (21 % DV) and selen (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Weet-bix Organic?

100 g contains 269 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300652014457. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.