Weet-bix Organic
Packaged product Grainas y Pasta Sanitarium
Weet-bix Organic contains 355 kcal per 100 g. A serving, 30 g (30 g) provides about 107 kcal.
Roughly 81% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (374 kcal per 100 g).
100 g provides 93% of the Daily Value for manganese, 30% of the Daily Value for copper and 25% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 269 mg | 12% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 2,9 g | |
| Added sugars L | 2,3 g | 5% |
| Protein L | 12,4 g | 25% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,24 mg | 0,3% |
| Vitamina D L | 0,13 µg | 0,6% |
| Vitamina E L | 0,77 mg | 5% |
| Thiamin (B1) L | 0,25 mg | 21% |
| Riboflavin (B2) L | 0,005 mg | 0,4% |
| Niacin (B3) L | 0,049 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,47 mg | 9% |
| Vitamina B6 L | 0,11 mg | 6% |
| Folate (B9) L | 24,9 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 26,3 mg | 2% |
| Iron L | 2,1 mg | 12% |
| Magnesio L | 105 mg | 25% |
| Fósforo L | 213 mg | 17% |
| Potasio L | 365 mg | 8% |
| Zinc L | 1,8 mg | 17% |
| Copper L | 0,27 mg | 30% |
| Manganese L | 2,1 mg | 93% |
| Selenio L | 9,8 µg | 18% |
| Iodine L | 16 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 81%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,4 gin the top quarter of grainas y pasta (median 9,7 g)
- Fiber11 gin the top quarter of grainas y pasta (median 8 g)
- Sugars2,9 gin the lowest quarter of grainas y pasta (median 12,7 g)
- Fat1,3 gin the lowest quarter of grainas y pasta (median 3,5 g)
- Saturated fat0,3 gin the lowest quarter of grainas y pasta (median 0,6 g)
- Sodium269 mgabove the median for grainas y pasta (median 230 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water12 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 57,5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 4,9 µg |
|---|
Other components (2)
| Agua L | 12 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sanitarium
- Barcode
- 9300652014457
- Quantity
- 750g
- Label serving
- 30 g
- Category
- Los copos de cereales
- Packaging
- fr:1-emballage-carton-a-recycler,fr:1-sac-en-plastique-leger-a-recycler
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weet-bix Organic?
100 g of Weet-bix Organic has 355 kcal. Serving, 30 g (30 g): about 107 kcal.
Is Weet-bix Organic high in protein?
Weet-bix Organic contains 12,4 g of protein per 100 g (25% of the 50 g Daily Value), or 3,7 g in serving, 30 g (30 g). About 15% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 9,7 g).
How many carbs are in Weet-bix Organic?
Weet-bix Organic has 67 g of total carbohydrates per 100 g, including 11 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Weet-bix Organic?
Weet-bix Organic contains 1,3 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Weet-bix Organic contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (93% DV), copper (30% DV), magnesio (25% DV), Thiamin (B1) (21% DV) and selenio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Weet-bix Organic?
100 g contains 269 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300652014457. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.