Weet-bix Organic

Packaged product Grains et pâtes alimentaires Sanitarium

Weet-bix Organic contains 355 kcal per 100 g. A serving, 30 g (30 g) provides about 107 kcal.

Roughly 81 % of its calories come from carbohydrates, with 15 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for grains et pâtes alimentaires on FoodFactly (374 kcal per 100 g).

100 g provides 93 % of the Daily Value for manganèse, 30 % of the Daily Value for cuivre and 25 % of the Daily Value for magnésium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Weet-bix Organic by Sanitarium, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
12,4 gprotein
67 gcarbohydrates
1,3 gfat
107kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,3 g 2 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 269 mg 12 %
Total carbohydrates L 67 g 24 %
Dietary fiber L 11 g 39 %
Total sugars L 2,9 g
Added sugars L 2,3 g 5 %
Protein L 12,4 g 25 %
Vitamine A L 0 µg0 %
Vitamine C L 0,24 mg0,3 %
Vitamine D L 0,13 µg0,6 %
Vitamine E L 0,77 mg5 %
Thiamine (B1) L 0,25 mg21 %
Riboflavine (B2) L 0,005 mg0,4 %
Niacine (B3) L 0,049 mg0,3 %
Acide pantothénique (B5) L 0,47 mg9 %
Vitamine B6 L 0,11 mg6 %
Folate (B9) L 24,9 µg6 %
Vitamine B12 L 0 µg0 %
Calcium L 26,3 mg2 %
Fer L 2,1 mg12 %
Magnésium L 105 mg25 %
Phosphore L 213 mg17 %
Potassium L 365 mg8 %
Zinc L 1,8 mg17 %
Cuivre L 0,27 mg30 %
Manganèse L 2,1 mg93 %
Sélénium L 9,8 µg18 %
Iodine L 16 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 81 %Fat: 4 %355kcal / 100 g
  • Protein 15 %
  • Carbohydrates 81 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse93 %Cuivre30 %Magnésium25 %Thiamine (B1)21 %Sélénium18 %Phosphore17 %Zinc17 %Fer12 %Iodine11 %Acide pantothénique...9 %

Nutritional insights

  • Protein12,4 gin the top quarter of grains et pâtes alimentaires (median 9,7 g)
  • Fiber11 gin the top quarter of grains et pâtes alimentaires (median 8 g)
  • Sugars2,9 gin the lowest quarter of grains et pâtes alimentaires (median 12,7 g)
  • Fat1,3 gin the lowest quarter of grains et pâtes alimentaires (median 3,5 g)
  • Saturated fat0,3 gin the lowest quarter of grains et pâtes alimentaires (median 0,6 g)
  • Sodium269 mgabove the median for grains et pâtes alimentaires (median 230 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
  • Water12 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L57,5 g
Carotenoids (1)
Bêta-carotène L4,9 µg
Other components (2)
Eau L12 g
Alcool L0 g

Product details

Brand
Sanitarium
Barcode
9300652014457
Quantity
750g
Label serving
30 g
Category
Flacons de céréales
Packaging
fr:1-emballage-carton-a-recycler,fr:1-sac-en-plastique-leger-a-recycler
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Blé entier bio (97%), sucre bio, sel, extrait de mat d'orge.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Weet-bix Organic?

100 g of Weet-bix Organic has 355 kcal. Serving, 30 g (30 g): about 107 kcal.

Is Weet-bix Organic high in protein?

Weet-bix Organic contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 3,7 g in serving, 30 g (30 g). About 15 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 9,7 g).

How many carbs are in Weet-bix Organic?

Weet-bix Organic has 67 g of total carbohydrates per 100 g, including 11 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Weet-bix Organic?

Weet-bix Organic contains 1,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Weet-bix Organic contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (93 % DV), cuivre (30 % DV), magnésium (25 % DV), Thiamine (B1) (21 % DV) and sélénium (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Weet-bix Organic?

100 g contains 269 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300652014457. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.