Zero Cereais +Linha
Packaged product Korn og pastaprodukter Nacional
Zero Cereais +Linha contains 357 kcal per 100 g. A serving, 30 g (30 g) provides about 107 kcal.
Roughly 84 % of its calories come from carbohydrates, with 10 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (374 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 2 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 84 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gbelow the median for korn og pastaprodukter (median 9,7 g)
- Fiber12 gin the top quarter of korn og pastaprodukter (median 8 g)
- Sugars2 gin the lowest quarter of korn og pastaprodukter (median 12,7 g)
- Fat2,1 gbelow the median for korn og pastaprodukter (median 3,5 g)
- Saturated fat0,9 gabove the median for korn og pastaprodukter (median 0,6 g)
- Sodium280 mgabove the median for korn og pastaprodukter (median 230 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nacional
- Barcode
- 5601066602075
- Quantity
- 300 g
- Label serving
- 30 g
- Category
- Kornflager
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Copos de 5 cereales Ecocesta | 357 | 10,2 g | 66,9 g | 3,3 g |
| Whole grain crunch cereal Trader Joe's | 358 | 18,9 g | 62,3 g | 9,4 g |
| Elsa Erdbeer Smoothie Bowl Oatsome | 356 | 9,2 g | 64,3 g | 4,1 g |
| muesli malteado 400g el Granero integral | 356 | 8,5 g | 73 g | 1,3 g |
| Flocons 5 cereales Idenat | 356 | 9,6 g | 68,6 g | 2,9 g |
| Flakes Action original BONORA | 359 | 8,9 g | 73 g | 1,8 g |
| Essential Waitrose wholegrain bran flakes Waitrose essential | 359 | 10,6 g | 66,3 g | 2,5 g |
| Weet-bix Organic Sanitarium | 355 | 12,4 g | 67 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zero Cereais +Linha?
100 g of Zero Cereais +Linha has 357 kcal. Serving, 30 g (30 g): about 107 kcal.
How much protein is in Zero Cereais +Linha?
Zero Cereais +Linha contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,6 g in serving, 30 g (30 g). About 10 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 9,7 g).
How many carbs are in Zero Cereais +Linha?
Zero Cereais +Linha has 70 g of total carbohydrates per 100 g, including 12 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zero Cereais +Linha?
Zero Cereais +Linha contains 2,1 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Zero Cereais +Linha?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601066602075. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.