Calories in Frosset dessert, non-mejeri

Generic food Frozen Kød

Frosset dessert, non-mejeri contains 159 kcal per 100 g. A typical serving of 1 kop (165 g) provides about 262 kcal.

Roughly 52 % of its calories come from fat, with 46 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is less energy than the typical item in soja og kød- alternative produkter on FoodFactly, where the median is 229 kcal per 100 g across 14 foods.

100 g provides 12 % of the Daily Value for Vitamin B12 and 11 % of the Daily Value for Vitamin E.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

159kcal per 100 g
0,87 gprotein
18,2 gcarbohydrates
9,3 gfat
262kcal in 1 kop (165 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 159 kcal
Total fat C 9,3 g 12 %
Saturated fat C 7 g 35 %
Cholesterol C 0 mg 0 %
Sodium C 39 mg 2 %
Total carbohydrates C 18,2 g 7 %
Dietary fiber C 0,1 g 0,4 %
Total sugars C 17,5 g
Protein C 0,87 g 2 %
Vitamin A C 27 µg3 %
Vitamin C C 0 mg0 %
Vitamin D C 0,8 µg4 %
Vitamin E C 1,6 mg11 %
Vitamin K C 0,7 µg0,6 %
Thiamin (B1) C 0,013 mg1 %
Riboflavin (B2) C 0,032 mg2 %
Niacin (B3) C 0,076 mg0,5 %
Vitamin B6 C 0,009 mg0,5 %
Folat (B9) C 3 µg0,8 %
Vitamin B12 C 0,29 µg12 %
Cholin C 5,2 mg0,9 %
Calcium C 117 mg9 %
Jern C 0,26 mg1 %
Magnesium C 8 mg2 %
Phosphor C 27 mg2 %
Kalium C 40 mg0,9 %
Zink C 0,16 mg1 %
Kobber C 0,031 mg3 %
Selen C 0,6 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 46 %Fat: 52 %159kcal / 100 g
  • Protein 2 %
  • Carbohydrates 46 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1212 %Vitamin E11 %Calcium9 %Vitamin D4 %Kobber3 %Vitamin A3 %Riboflavin (B2)2 %Phosphor2 %Magnesium2 %Zink1 %

Nutritional insights

  • Protein0,87 gin the lowest quarter of soja og kød- alternative produkter (median 16,8 g)
  • Fiber0,1 gin the lowest quarter of soja og kød- alternative produkter (median 3,2 g)
  • Sugars17,5 gin the top quarter of soja og kød- alternative produkter (median 1,2 g)
  • Fat9,3 gbelow the median for soja og kød- alternative produkter (median 10,4 g)
  • Saturated fat7 gin the top quarter of soja og kød- alternative produkter (median 1,6 g)
  • Sodium39 mgbelow the median for soja og kød- alternative produkter (median 286 mg)
  • Protein per 100 kcal0,55 gprotein density, useful for comparing foods with different calorie levels
  • Water71,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C1,1 g
Polyumættet fedt C0,5 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C0,46 g
SFA 4: 0 C0,007 g
SFA 6: 0 C0,06 g
SFA 8: 0 C0,63 g
SFA 10: 0 C0,45 g
SFA 12: 0 C3,6 g
SFA 14: 0 C1,3 g
SFA 16: 0 C0,74 g
SFA 18: 0 C0,25 g
MUFA 18: 1 C1 g
PUFA 18: 3 C0,048 g
PUFA 20: 4 C0 g
MUFA 16: 1 C0,004 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0,007 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroten C0 µg
Lycopen C0 µg
Lutein + zeaxanthin C3 µg
Retinol C27 µg
Caroten, alfa C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Vand C71,3 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folinsyre C0 µg
Folat, mad C3 µg
Vitamin E, tilsat C1,5 mg
B12-vitamin, tilsat C0,29 µg

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Vermicelli Formand, fremstillet af sojabønner 126 0,04 g 31,4 g 0,04 g
Pickle og pimiento loaf, svinekød 225 11,2 g 8,5 g 16 g
Frokostkød, loaf-type 225 11,2 g 8,5 g 16 g
Sojabønneurt, med gevind, friturestegt Cooked 150 8,4 g 8,7 g 9,6 g
Svinekød, ribben 254 16,2 g 12,1 g 15,1 g
Ribs, NFS 254 16,5 g 12,1 g 15 g
Kryddernellike, svinekød 213 8,1 g 14,1 g 13,9 g
Svinekød, kureret, skinke og vandprodukt, hele, udbenet, kun separable lean, opvarmede, ristede Cooked 123 13,9 g 4,6 g 5,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in frozen frosset dessert?

100 g of frozen frosset dessert has 159 kcal. 1 kop (165 g): about 262 kcal. 1 fl oz (21 g): about 33 kcal.

How much protein is in frozen frosset dessert?

Frozen frosset dessert contains 0,87 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,4 g in 1 kop (165 g). About 2 % of its calories come from protein. Compared with other soja og kød- alternative produkter, that is in the lowest quarter (median 16,8 g).

How many carbs are in frozen frosset dessert?

Frozen frosset dessert has 18,2 g of total carbohydrates per 100 g, including 0,1 g of fiber and 17,5 g of sugars.

How much fat is in frozen frosset dessert?

Frozen frosset dessert contains 9,3 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).

What vitamins and minerals does frozen frosset dessert contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (12 % DV) and Vitamin E (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in frozen frosset dessert?

100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2707452. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.