Calories in Spiselige slagtebiprodukter (undtagen lever)
Generic food Cooked Grønsager
Spiselige slagtebiprodukter (undtagen lever) contains 103 kcal per 100 g. A typical serving of 1 kop (250 g) provides about 258 kcal.
Roughly 63 % of its calories come from carbohydrates, with 29 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for kartoffelmos og hvide kartoffelblandinger on FoodFactly (114 kcal per 100 g).
100 g provides 17 % of the Daily Value for Vitamin C and 11 % of the Daily Value for kobber.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 103 kcal | |
| Total fat C | 3,4 g | 4 % |
| Saturated fat C | 0,44 g | 2 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 147 mg | 6 % |
| Total carbohydrates C | 16,3 g | 6 % |
| Dietary fiber C | 2,1 g | 8 % |
| Total sugars C | 0,96 g | |
| Protein C | 2 g | 4 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C C | 15,1 mg | 17 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 0,6 mg | 4 % |
| Vitamin K C | 4,2 µg | 4 % |
| Thiamin (B1) C | 0,057 mg | 5 % |
| Riboflavin (B2) C | 0,031 mg | 2 % |
| Niacin (B3) C | 1,4 mg | 8 % |
| Vitamin B6 C | 0,13 mg | 8 % |
| Folat (B9) C | 13 µg | 3 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 11,7 mg | 2 % |
| Calcium C | 8 mg | 0,6 % |
| Jern C | 0,38 mg | 2 % |
| Magnesium C | 23 mg | 5 % |
| Phosphor C | 54 mg | 4 % |
| Kalium C | 435 mg | 9 % |
| Zink C | 0,37 mg | 3 % |
| Kobber C | 0,099 mg | 11 % |
| Selen C | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 63 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for kartoffelmos og hvide kartoffelblandinger (median 2,2 g)
- Fiber2,1 gin the top quarter of kartoffelmos og hvide kartoffelblandinger (median 1,3 g)
- Sugars0,96 gin the lowest quarter of kartoffelmos og hvide kartoffelblandinger (median 1,8 g)
- Fat3,4 gin the lowest quarter of kartoffelmos og hvide kartoffelblandinger (median 4,5 g)
- Saturated fat0,44 gin the lowest quarter of kartoffelmos og hvide kartoffelblandinger (median 1,8 g)
- Sodium147 mgin the lowest quarter of kartoffelmos og hvide kartoffelblandinger (median 235 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water77,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 1,3 g |
|---|---|
| Polyumættet fedt C | 1,2 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 1,1 g |
| SFA 4: 0 C | 0 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0 g |
| SFA 10: 0 C | 0,001 g |
| SFA 12: 0 C | 0,003 g |
| SFA 14: 0 C | 0,003 g |
| SFA 16: 0 C | 0,32 g |
| SFA 18: 0 C | 0,094 g |
| MUFA 18: 1 C | 1,3 g |
| PUFA 18: 3 C | 0,15 g |
| PUFA 20: 4 C | 0 g |
| MUFA 16: 1 C | 0,012 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0,021 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroten C | 1 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 8 µg |
| Retinol C | 0 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Vand C | 77,1 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 0 µg |
| Folat, mad C | 13 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Spiselige slagtebiprodukter (undtagen lever)
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spiselige slagtebiprodukter (undtagen lever), Puerto Rican stil Cooked | 115 | 2,1 g | 18,8 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lotusrod, kogt Cooked | 87 | 1,5 g | 15,5 g | 2,6 g |
| Stegte kartofler med tomater Cooked | 87 | 1,7 g | 12,9 g | 3,3 g |
| Grønsager, grydetype, kogt, tilsat fedt Cooked | 97 | 1,4 g | 15,1 g | 3,6 g |
| Majs, frosset, kogt med olie Cooked | 105 | 2,5 g | 18,7 g | 3,6 g |
| Majs, frosset, kogt, tilsat fedt, NS for så vidt angår fedttype Cooked | 101 | 2,5 g | 18,7 g | 3,2 g |
| Tomater, rød, moden, kogt, stuvet Cooked | 79 | 2 g | 13,1 g | 2,7 g |
| Majs, frosset, kogt med smør eller margarine Cooked | 98 | 2,5 g | 18,7 g | 2,8 g |
| Havrerod, kogt Cooked | 89 | 2,7 g | 14,9 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cooked spiselige slagtebiprodukter (undtagen lever)?
100 g of cooked spiselige slagtebiprodukter (undtagen lever) has 103 kcal. 1 kop (250 g): about 258 kcal.
How much protein is in cooked spiselige slagtebiprodukter (undtagen lever)?
Cooked spiselige slagtebiprodukter (undtagen lever) contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 5 g in 1 kop (250 g). About 8 % of its calories come from protein. Compared with other kartoffelmos og hvide kartoffelblandinger, that is below the median (median 2,2 g).
How many carbs are in cooked spiselige slagtebiprodukter (undtagen lever)?
Cooked spiselige slagtebiprodukter (undtagen lever) has 16,3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,96 g of sugars.
How much fat is in cooked spiselige slagtebiprodukter (undtagen lever)?
Cooked spiselige slagtebiprodukter (undtagen lever) contains 3,4 g of fat per 100 g, of which 0,44 g is saturated (2 % of the Daily Value).
What vitamins and minerals does cooked spiselige slagtebiprodukter (undtagen lever) contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (17 % DV) and kobber (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in cooked spiselige slagtebiprodukter (undtagen lever)?
100 g contains 147 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2709554. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.