Calories in Suppe, tomatris, dåse, kondenseret

Generic food Canned Suppe og saucer

Suppe, tomatris, dåse, kondenseret contains 93 kcal per 100 g. A typical serving of 1 kan, 11 oz, ufortyndet (312 g) provides about 290 kcal.

Roughly 73 % of its calories come from carbohydrates, with 20 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe, saucer og gravies on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.

100 g provides 13 % of the Daily Value for mangan, 13 % of the Daily Value for Vitamin C and 12 % of the Daily Value for Vitamin E.

The data comes from USDA FoodData Central: SR Legacy.

93kcal per 100 g
1,6 gprotein
17,1 gcarbohydrates
2,1 gfat
290kcal in 1 kan, 11 oz, ufortyndet (312 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 93 kcal
Total fat ? 2,1 g 3 %
Saturated fat ? 0,4 g 2 %
Cholesterol ? 1 mg 0,3 %
Sodium ? 635 mg 28 %
Total carbohydrates C 17,1 g 6 %
Dietary fiber ? 1,3 g 5 %
Total sugars C 5,9 g
Protein ? 1,6 g 3 %
Vitamin A C 23 µg3 %
Vitamin C ? 11,5 mg13 %
Vitamin D Z 0 µg0 %
Vitamin E C 1,7 mg12 %
Vitamin K C 3 µg3 %
Thiamin (B1) ? 0,048 mg4 %
Riboflavin (B2) ? 0,039 mg3 %
Niacin (B3) ? 0,82 mg5 %
Pantothensyre (B5) ? 0,1 mg2 %
Vitamin B6 ? 0,06 mg4 %
Folat (B9) C 11 µg3 %
Vitamin B12 ? 0 µg0 %
Cholin M 15,6 mg3 %
Calcium ? 18 mg1 %
Jern ? 0,62 mg3 %
Magnesium ? 4 mg1 %
Phosphor ? 26 mg2 %
Kalium ? 257 mg5 %
Zink ? 0,4 mg4 %
Kobber ? 0,1 mg11 %
Mangan ? 0,3 mg13 %
Selen C 1,8 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 73 %Fat: 20 %93kcal / 100 g
  • Protein 7 %
  • Carbohydrates 73 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan13 %Vitamin C13 %Vitamin E12 %Kobber11 %Kalium5 %Niacin (B3)5 %Thiamin (B1)4 %Zink4 %Vitamin B64 %Jern3 %

Nutritional insights

  • Protein1,6 gbelow the median for suppe, saucer og gravies (median 2,2 g)
  • Fiber1,3 gabove the median for suppe, saucer og gravies (median 0,7 g)
  • Sugars5,9 gin the top quarter of suppe, saucer og gravies (median 1,9 g)
  • Fat2,1 gabove the median for suppe, saucer og gravies (median 1,5 g)
  • Saturated fat0,4 gbelow the median for suppe, saucer og gravies (median 0,5 g)
  • Sodium635 mgabove the median for suppe, saucer og gravies (median 407 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
  • Water77,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt ?0,47 g
Polyumættet fedt ?1,1 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) ?0 g
DHA (omega-3, 22: 6 n-3) ?0 g
Linolsyre (omega- 6, 18: 2) ?0,87 g
SFA 4: 0 ?0 g
SFA 6: 0 ?0,01 g
SFA 8: 0 ?0 g
SFA 10: 0 ?0 g
SFA 12: 0 ?0,01 g
SFA 14: 0 ?0,03 g
SFA 16: 0 ?0,22 g
SFA 18: 0 ?0,1 g
MUFA 18: 1 ?0,46 g
PUFA 18: 3 ?0,18 g
PUFA 20: 4 ?0 g
MUFA 16: 1 ?0,01 g
PUFA 18: 4 ?0 g
MUFA 20: 1 ?0 g
MUFA 22: 1 ?0 g
PUFA 22: 5 n-3 (DPA) ?0 g
Carotenoids (7)
Betacaroten C248 µg
Lycopen C17.183 µg
Lutein + zeaxanthin C3 µg
Retinol C2 µg
Caroten, alfa C0 µg
D-vitamin (D2 + D3), internationale enheder Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Vand ?77,1 g
Alkohol ?0 g
Koffein C0 mg
Aske ?2 g
Theobromin C0 mg
Energi ?389 kJ
A-vitamin, IE C421 IU
Folinsyre Z0 µg
Folat, mad ?11 µg
Vitamin E, tilsat Z0 mg
B12-vitamin, tilsat Z0 µg

Other forms of Suppe

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned suppe?

100 g of canned suppe has 93 kcal. 1 kan, 11 oz, ufortyndet (312 g): about 290 kcal. 0, 5 kop, 4 fl oz (129 g): about 120 kcal.

How much protein is in canned suppe?

Canned suppe contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 5,1 g in 1 kan, 11 oz, ufortyndet (312 g). About 7 % of its calories come from protein. Compared with other suppe, saucer og gravies, that is below the median (median 2,2 g).

How many carbs are in canned suppe?

Canned suppe has 17,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 5,9 g of sugars.

How much fat is in canned suppe?

Canned suppe contains 2,1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

What vitamins and minerals does canned suppe contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (13 % DV), Vitamin C (13 % DV), Vitamin E (12 % DV) and kobber (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in canned suppe?

100 g contains 635 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171557. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.