Calories in Suppe, ægdråbe

Generic food Suppe og saucer

Suppe, ægdråbe contains 27 kcal per 100 g. A typical serving of 1 kop (245 g) provides about 66 kcal.

Roughly 63 % of its calories come from carbohydrates, with 20 % from fat and 17 % from protein (estimated with general energy factors).

That is less energy than the typical item in ramen og asiatisk bouillon on FoodFactly, where the median is 77 kcal per 100 g across 15 foods.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

27kcal per 100 g
1,2 gprotein
4,3 gcarbohydrates
0,61 gfat
66kcal in 1 kop (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 27 kcal
Total fat C 0,61 g 0,8 %
Saturated fat C 0,17 g 0,8 %
Cholesterol C 23 mg 8 %
Sodium C 370 mg 16 %
Total carbohydrates C 4,3 g 2 %
Dietary fiber C 0,4 g 1 %
Total sugars C 0,09 g
Protein C 1,2 g 2 %
Vitamin A C 20 µg2 %
Vitamin C C 6,5 mg7 %
Vitamin D C 0,2 µg1 %
Vitamin E C 0,13 mg0,9 %
Vitamin K C 1,2 µg1 %
Thiamin (B1) C 0,019 mg2 %
Riboflavin (B2) C 0,019 mg1 %
Niacin (B3) C 0,16 mg1 %
Vitamin B6 C 0,02 mg1 %
Folat (B9) C 7 µg2 %
Vitamin B12 C 0,03 µg1 %
Cholin C 33 mg6 %
Calcium C 7 mg0,5 %
Jern C 0,26 mg1 %
Magnesium C 2 mg0,5 %
Phosphor C 15 mg1 %
Kalium C 22 mg0,5 %
Zink C 0,09 mg0,8 %
Kobber C 0,019 mg2 %
Selen C 0,4 µg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 63 %Fat: 20 %27kcal / 100 g
  • Protein 17 %
  • Carbohydrates 63 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C7 %Cholin6 %Vitamin A2 %Kobber2 %Folat (B9)2 %Thiamin (B1)2 %Riboflavin (B2)1 %Jern1 %Vitamin B121 %Phosphor1 %

Nutritional insights

  • Protein1,2 gin the lowest quarter of ramen og asiatisk bouillon (median 4 g)
  • Fiber0,4 gin the lowest quarter of ramen og asiatisk bouillon (median 0,6 g)
  • Sugars0,09 gin the lowest quarter of ramen og asiatisk bouillon (median 0,44 g)
  • Fat0,61 gin the lowest quarter of ramen og asiatisk bouillon (median 2,9 g)
  • Saturated fat0,17 gin the lowest quarter of ramen og asiatisk bouillon (median 0,7 g)
  • Sodium370 mgin the top quarter of ramen og asiatisk bouillon (median 354 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
  • Water92,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C0,19 g
Polyumættet fedt C0,13 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0,001 g
Linolsyre (omega- 6, 18: 2) C0,11 g
SFA 4: 0 C0 g
SFA 6: 0 C0 g
SFA 8: 0 C0 g
SFA 10: 0 C0,006 g
SFA 12: 0 C0 g
SFA 14: 0 C0,002 g
SFA 16: 0 C0,12 g
SFA 18: 0 C0,042 g
MUFA 18: 1 C0,18 g
PUFA 18: 3 C0,008 g
PUFA 20: 4 C0,007 g
MUFA 16: 1 C0,011 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0,001 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroten C16 µg
Lycopen C0 µg
Lutein + zeaxanthin C48 µg
Retinol C18 µg
Caroten, alfa C1 µg
Cryptoxanthin, beta C1 µg
Other components (8)
Vand C92,9 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folinsyre C0 µg
Folat, mad C7 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Suppe

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Gravy Formand, HEINZ Home Style, savory beef 39 1,1 g 6,2 g 1,1 g
Sauce, enchilada, rød, mild, klar til at tjene 30 0,62 g 4,9 g 0,91 g
Sauce, ready- to- serve, peber, TABASCO 12 1,3 g 0,8 g 0,76 g
Sauce, ready- to- serve, peber eller varm 11 0,51 g 1,8 g 0,37 g
CAMPBELL 'S, Kylling Noodle Suppe, kondenseret 47 2,4 g 6 g 1,5 g
Fiskebouillon 16 2 g 0,4 g 0,6 g
Gravy Formand, HEINZ Home Style, klassisk kylling 46 0,67 g 5 g 2,6 g
Gravy Formand, fjerkræ 48 0,71 g 5,3 g 2,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in suppe?

100 g of suppe has 27 kcal. 1 kop (245 g): about 66 kcal.

How much protein is in suppe?

Suppe contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,8 g in 1 kop (245 g). About 17 % of its calories come from protein. Compared with other ramen og asiatisk bouillon, that is in the lowest quarter (median 4 g).

How many carbs are in suppe?

Suppe has 4,3 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,09 g of sugars.

How much fat is in suppe?

Suppe contains 0,61 g of fat per 100 g, of which 0,17 g is saturated (0,8 % of the Daily Value).

How much sodium is in suppe?

100 g contains 370 mg of sodium, 16 % of the 2,300 mg Daily Value.

Does suppe have the same nutrition not specified and canned?

No. Per 100 g, suppe, ægdråbe has 27 kcal, while suppe, krydderier i form af frø, dåse, kondenseret has 91 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2707282. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.