Calories in Suppe, oksebouillon og consomme, dåse, kondenseret

Generic food Canned Suppe og saucer

Suppe, oksebouillon og consomme, dåse, kondenseret contains 11 kcal per 100 g. A typical serving of 1 kan, 10,5 oz (310 g) provides about 34 kcal.

Roughly 89 % of its calories come from protein, with 11 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in suppe, saucer og gravies on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.

The data comes from USDA FoodData Central: SR Legacy.

11kcal per 100 g
2,5 gprotein
0,32 gcarbohydrates
0 gfat
34kcal in 1 kan, 10,5 oz (310 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 11 kcal
Total fat ? 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol ? 0 mg 0 %
Sodium L 694 mg 30 %
Total carbohydrates C 0,32 g 0,1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 2,5 g 5 %
Vitamin A C 0 µg0 %
Vitamin C ? 0,7 mg0,8 %
Vitamin E C 0,01 mg0,1 %
Vitamin K C 0 µg0 %
Thiamin (B1) ? 0,017 mg1 %
Riboflavin (B2) ? 0,023 mg2 %
Niacin (B3) ? 0,58 mg4 %
Pantothensyre (B5) C 0,039 mg0,8 %
Vitamin B6 ? 0,02 mg1 %
Folat (B9) C 5 µg1 %
Vitamin B12 C 0,14 µg6 %
Calcium ? 7 mg0,5 %
Jern ? 0,43 mg2 %
Magnesium C 4 mg1 %
Phosphor ? 26 mg2 %
Kalium ? 125 mg3 %
Zink C 0,01 mg0,1 %
Kobber C 0,002 mg0,2 %
Mangan C 0,019 mg0,8 %
Selen C 1,4 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 89 %Carbohydrates: 11 %11kcal / 100 g
  • Protein 89 %
  • Carbohydrates 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B126 %Niacin (B3)4 %Kalium3 %Selen3 %Jern2 %Phosphor2 %Riboflavin (B2)2 %Thiamin (B1)1 %Folat (B9)1 %Vitamin B61 %

Nutritional insights

  • Protein2,5 gabove the median for suppe, saucer og gravies (median 2,2 g)
  • Fiber0 gin the lowest quarter of suppe, saucer og gravies (median 0,7 g)
  • Sugars0 gin the lowest quarter of suppe, saucer og gravies (median 1,9 g)
  • Fat0 gin the lowest quarter of suppe, saucer og gravies (median 1,5 g)
  • Saturated fat0 gin the lowest quarter of suppe, saucer og gravies (median 0,5 g)
  • Sodium694 mgabove the median for suppe, saucer og gravies (median 407 mg)
  • Protein per 100 kcal22,9 gprotein density, useful for comparing foods with different calorie levels
  • Water94,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C0 g
Polyumættet fedt C0 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C0 g
SFA 4: 0 C0 g
SFA 6: 0 C0 g
SFA 8: 0 C0 g
SFA 10: 0 C0 g
SFA 12: 0 C0 g
SFA 14: 0 C0 g
SFA 16: 0 C0 g
SFA 18: 0 C0 g
MUFA 18: 1 C0 g
PUFA 18: 3 C0 g
PUFA 20: 4 C0 g
MUFA 16: 1 C0 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroten C0 µg
Lycopen C0 µg
Lutein + zeaxanthin C0 µg
Retinol C0 µg
Caroten, alfa C0 µg
Cryptoxanthin, beta C0 µg
Other components (11)
Vand C94,8 g
Alkohol C0 g
Koffein C0 mg
Aske C2,4 g
Theobromin C0 mg
Energi C48 kJ
A-vitamin, IE C0 IU
Folinsyre C0 µg
Folat, mad C5 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Suppe

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Gravy Formand, au jus, dåse Canned 16 1,2 g 2,5 g 0,2 g
Sauce, peberfrugter, hot, chili, moden rød, dåse Canned 21 0,9 g 3,9 g 0,6 g
Gravy Formand, kalkun, dåse, ready- to- serve Canned 51 2,6 g 5,1 g 2,1 g
Gravy Formand, oksekød, dåse, ready- to- serve Canned 53 3,8 g 4,8 g 2,4 g
Gravy Formand, svampe, dåse Canned 50 1,3 g 5,5 g 2,7 g
Gravy Formand, høns, på dåse eller på flaske, ready- to- serve Canned 48 0,71 g 5,3 g 2,6 g
Sauce, chili, peberfrugter, hot, umoden grøn, dåse Canned 20 0,7 g 5 g 0,1 g
Sauce, pizza, dåse, ready- to- serve Canned 54 2,2 g 8,7 g 1,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned suppe?

100 g of canned suppe has 11 kcal. 1 kan, 10,5 oz (310 g): about 34 kcal. 0, 5 kop (124 g): about 14 kcal.

How much protein is in canned suppe?

Canned suppe contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 7,8 g in 1 kan, 10,5 oz (310 g). About 89 % of its calories come from protein. Compared with other suppe, saucer og gravies, that is above the median (median 2,2 g).

How many carbs are in canned suppe?

Canned suppe has 0,32 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in canned suppe?

Canned suppe contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in canned suppe?

100 g contains 694 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171548. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.