Sill Inlagd (eingelegt), Dill
Packaged product Fisk og skaldyr IKEA
Sill Inlagd (eingelegt), Dill contains 198 kcal per 100 g.
Roughly 40 % of its calories come from carbohydrates, with 37 % from fat and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 233 kcal per 100 g across 115 products.
100 g provides 240 % of the Daily Value for Vitamin B12, 30 % of the Daily Value for selen and 27 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 27,8 mg | 9 % |
| Sodium L | 1.240 mg | 54 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 19 g | |
| Added sugars L | 17,4 g | 35 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 19,1 µg | 2 % |
| Vitamin C L | 0,5 mg | 0,6 % |
| Vitamin D L | 5,4 µg | 27 % |
| Vitamin E L | 0,61 mg | 4 % |
| Thiamin (B1) L | 0,018 mg | 2 % |
| Riboflavin (B2) L | 0,12 mg | 10 % |
| Niacin (B3) L | 2 mg | 12 % |
| Pantothensyre (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,19 mg | 11 % |
| Folat (B9) L | 6,1 µg | 2 % |
| Vitamin B12 L | 5,8 µg | 240 % |
| Calcium L | 33,6 mg | 3 % |
| Jern L | 0,63 mg | 3 % |
| Magnesium L | 14,3 mg | 3 % |
| Phosphor L | 119 mg | 10 % |
| Kalium L | 181 mg | 4 % |
| Zink L | 0,41 mg | 4 % |
| Kobber L | 0,08 mg | 9 % |
| Mangan L | 0,018 mg | 0,8 % |
| Selen L | 16,7 µg | 30 % |
| Jod L | 27,4 µg | 18 % |
| Chlorid L | 168 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 40 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for fisk og skaldyr (median 9,4 g)
- Fiber0 gin the lowest quarter of fisk og skaldyr (median 0,2 g)
- Sugars19 gin the top quarter of fisk og skaldyr (median 5,3 g)
- Fat8,2 gin the lowest quarter of fisk og skaldyr (median 17 g)
- Saturated fat1,5 gin the lowest quarter of fisk og skaldyr (median 3 g)
- Sodium1.240 mgin the top quarter of fisk og skaldyr (median 760 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
- Water56,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,8 g |
|---|---|
| Polyumættet fedt L | 1,2 g |
Sugars and starch (1)
| Stivelse L | 0,01 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,33 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,55 g |
| ALA (omega-3, 18: 3 n-3) L | 0,075 g |
| Linolsyre (omega- 6, 18: 2) L | 0,12 g |
Carotenoids (1)
| Betacaroten L | 79,4 µg |
|---|
Other components (2)
| Vand L | 56,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Harengs en morceaux marinés (50 %) (harengs [Clupea harengus], eau, sel, acidifiant [E260]), eau, sucre, oignons (2,4%), carottes (1,2%), acidifiant (E260), épices, conservateur (E211).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heringsfilet Harvesta | 198 | 12,5 g | 5 g | 14 g |
| Bratheringsfilets Rügen Feinkost | 198 | 14 g | 4,1 g | 14 g |
| Bratherings- Filet Edeka | 199 | 15 g | 5,1 g | 13,1 g |
| Krajanka śledziowa z żurawiną i brzoskwinią Nautica | 199 | 7,3 g | 9,5 g | 14,5 g |
| Rewe Heringsfilets in Senfsauce REWE | 197 | 12,1 g | 3,1 g | 15 g |
| Herring Fillets in Tomato Sauce RügenFisch | 200 | 12 g | 4 g | 16 g |
| Sledz atlantycki wiejskie filety z cebulka Lisner | 201 | 13 g | 5,6 g | 14 g |
| Brathering Berida Penny | 195 | 15,1 g | 5 g | 12,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sill Inlagd (eingelegt), Dill?
100 g of Sill Inlagd (eingelegt), Dill has 198 kcal.
Is Sill Inlagd (eingelegt), Dill high in protein?
Sill Inlagd (eingelegt), Dill contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 9,4 g).
How many carbs are in Sill Inlagd (eingelegt), Dill?
Sill Inlagd (eingelegt), Dill has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sill Inlagd (eingelegt), Dill?
Sill Inlagd (eingelegt), Dill contains 8,2 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Sill Inlagd (eingelegt), Dill contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (240 % DV), selen (30 % DV), Vitamin D (27 % DV), jod (18 % DV) and Niacin (B3) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sill Inlagd (eingelegt), Dill?
100 g contains 1.240 mg of sodium, 54 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1101010320009. License: ODbL 1.0 (Open Food Facts). Source record dated 12. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.