Bratherings- Filet
Packaged product Fisk og skaldyr Edeka
Bratherings- Filet contains 199 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 30 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 233 kcal per 100 g across 115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 13,1 g | 17 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Added sugars L | 6,3 g | 13 % |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 10 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of fisk og skaldyr (median 9,4 g)
- Sugars3,3 gbelow the median for fisk og skaldyr (median 5,3 g)
- Fat13,1 gbelow the median for fisk og skaldyr (median 17 g)
- Saturated fat2,2 gin the lowest quarter of fisk og skaldyr (median 3 g)
- Sodium840 mgabove the median for fisk og skaldyr (median 760 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
50% Bratheringsfilet (94% Hering, Rapsöl, Weizenmehl, Speisesalz, Säuerungsmittel: Essigsäure). 44% Marinadenaufguss (Wasser, Branntweinessig, Zucker, Speisesalz, Karamellzuckersirup), 4% eingelegte Zwiebeln (Zwiebeln, Speisesalz, Säuerungsmittel: Essigsäure, Citronensäure, Oxidationsmittel: Natriummetabisulfit), eingelegte Karotten, blanchierte Senfkörner, blanchiertes Lorbeerblatt (Lorbeerblatt, Branntweinessig).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krajanka śledziowa z żurawiną i brzoskwinią Nautica | 199 | 7,3 g | 9,5 g | 14,5 g |
| Herring Fillets in Tomato Sauce RügenFisch | 200 | 12 g | 4 g | 16 g |
| Bratheringsfilets Rügen Feinkost | 198 | 14 g | 4,1 g | 14 g |
| Sill Inlagd (eingelegt), Dill IKEA | 198 | 11 g | 20 g | 8,2 g |
| Heringsfilet Harvesta | 198 | 12,5 g | 5 g | 14 g |
| Sledz atlantycki wiejskie filety z cebulka Lisner | 201 | 13 g | 5,6 g | 14 g |
| Rewe Heringsfilets in Senfsauce REWE | 197 | 12,1 g | 3,1 g | 15 g |
| North Sea Chopped Herrings Marks & Spencer | 202 | 6,5 g | 15 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bratherings- Filet?
100 g of Bratherings- Filet has 199 kcal.
Is Bratherings- Filet high in protein?
Bratherings- Filet contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 9,4 g).
How many carbs are in Bratherings- Filet?
Bratherings- Filet has 5,1 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bratherings- Filet?
Bratherings- Filet contains 13,1 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Bratherings- Filet?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311596473595. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.