Sill Inlagd (eingelegt), Dill
Packaged product Poissons et fruits de mer IKEA
Sill Inlagd (eingelegt), Dill contains 198 kcal per 100 g.
Roughly 40 % of its calories come from carbohydrates, with 37 % from fat and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 233 kcal per 100 g across 115 products.
100 g provides 240 % of the Daily Value for Vitamine B12, 30 % of the Daily Value for sélénium and 27 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 27,8 mg | 9 % |
| Sodium L | 1 240 mg | 54 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 19 g | |
| Added sugars L | 17,4 g | 35 % |
| Protein L | 11 g | 22 % |
| Vitamine A L | 19,1 µg | 2 % |
| Vitamine C L | 0,5 mg | 0,6 % |
| Vitamine D L | 5,4 µg | 27 % |
| Vitamine E L | 0,61 mg | 4 % |
| Thiamine (B1) L | 0,018 mg | 2 % |
| Riboflavine (B2) L | 0,12 mg | 10 % |
| Niacine (B3) L | 2 mg | 12 % |
| Acide pantothénique (B5) L | 0,43 mg | 9 % |
| Vitamine B6 L | 0,19 mg | 11 % |
| Folate (B9) L | 6,1 µg | 2 % |
| Vitamine B12 L | 5,8 µg | 240 % |
| Calcium L | 33,6 mg | 3 % |
| Fer L | 0,63 mg | 3 % |
| Magnésium L | 14,3 mg | 3 % |
| Phosphore L | 119 mg | 10 % |
| Potassium L | 181 mg | 4 % |
| Zinc L | 0,41 mg | 4 % |
| Cuivre L | 0,08 mg | 9 % |
| Manganèse L | 0,018 mg | 0,8 % |
| Sélénium L | 16,7 µg | 30 % |
| Iodine L | 27,4 µg | 18 % |
| Chlorure L | 168 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 40 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for poissons et fruits de mer (median 9,4 g)
- Fiber0 gin the lowest quarter of poissons et fruits de mer (median 0,2 g)
- Sugars19 gin the top quarter of poissons et fruits de mer (median 5,3 g)
- Fat8,2 gin the lowest quarter of poissons et fruits de mer (median 17 g)
- Saturated fat1,5 gin the lowest quarter of poissons et fruits de mer (median 3 g)
- Sodium1 240 mgin the top quarter of poissons et fruits de mer (median 760 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
- Water56,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,8 g |
|---|---|
| Graisses polyinsaturées L | 1,2 g |
Sugars and starch (1)
| Étoile L | 0,01 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,33 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,55 g |
| ALA (omega-3, 18:3 n-3) L | 0,075 g |
| Acide linoléique (oméga-6, 18:2) L | 0,12 g |
Carotenoids (1)
| Bêta-carotène L | 79,4 µg |
|---|
Other components (2)
| Eau L | 56,5 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Harengs en morceaux marinés (50 %) (harengs [Clupea harengus], eau, sel, acidifiant [E260]), eau, sucre, oignons (2,4%), carottes (1,2%), acidifiant (E260), épices, conservateur (E211).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Heringsfilet Harvesta | 198 | 12,5 g | 5 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sill Inlagd (eingelegt), Dill?
100 g of Sill Inlagd (eingelegt), Dill has 198 kcal.
Is Sill Inlagd (eingelegt), Dill high in protein?
Sill Inlagd (eingelegt), Dill contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 9,4 g).
How many carbs are in Sill Inlagd (eingelegt), Dill?
Sill Inlagd (eingelegt), Dill has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sill Inlagd (eingelegt), Dill?
Sill Inlagd (eingelegt), Dill contains 8,2 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Sill Inlagd (eingelegt), Dill contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (240 % DV), sélénium (30 % DV), Vitamine D (27 % DV), iodine (18 % DV) and Niacine (B3) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sill Inlagd (eingelegt), Dill?
100 g contains 1 240 mg of sodium, 54 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1101010320009. License: ODbL 1.0 (Open Food Facts). Source record dated 12 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.