Calories in Sauce, hvide, tynd, fremstiller-fra-opskrift, med smør
Generic food Suppe og saucer
Sauce, hvide, tynd, fremstiller-fra-opskrift, med smør contains 72 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 32 % from fat and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe, saucer og gravies on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.
100 g provides 23 % of the Daily Value for Vitamin B12, 16 % of the Daily Value for Riboflavin (B2) and 10 % of the Daily Value for calcium.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 72 kcal | |
| Total fat C | 2,6 g | 3 % |
| Saturated fat C | 1,6 g | 8 % |
| Trans fat C | 0,098 g | |
| Cholesterol C | 8 mg | 3 % |
| Sodium C | 184 mg | 8 % |
| Total carbohydrates C | 8,3 g | 3 % |
| Dietary fiber C | 0,1 g | 0,4 % |
| Total sugars C | 5,3 g | |
| Protein C | 4 g | 8 % |
| Vitamin A C | 84 µg | 9 % |
| Vitamin C C | 0 mg | 0 % |
| Vitamin E C | 0,08 mg | 0,5 % |
| Vitamin K C | 0,2 µg | 0,2 % |
| Thiamin (B1) C | 0,068 mg | 6 % |
| Riboflavin (B2) C | 0,21 mg | 16 % |
| Niacin (B3) C | 0,32 mg | 2 % |
| Pantothensyre (B5) C | 0,39 mg | 8 % |
| Vitamin B6 C | 0,037 mg | 2 % |
| Folat (B9) C | 13 µg | 3 % |
| Vitamin B12 C | 0,55 µg | 23 % |
| Calcium C | 131 mg | 10 % |
| Jern C | 0,22 mg | 1 % |
| Magnesium C | 12 mg | 3 % |
| Phosphor C | 110 mg | 9 % |
| Kalium C | 167 mg | 4 % |
| Zink C | 0,47 mg | 4 % |
| Kobber C | 0,019 mg | 2 % |
| Mangan C | 0,031 mg | 1 % |
| Selen C | 4,7 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 46 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for suppe, saucer og gravies (median 2,2 g)
- Fiber0,1 gin the lowest quarter of suppe, saucer og gravies (median 0,7 g)
- Sugars5,3 gin the top quarter of suppe, saucer og gravies (median 1,9 g)
- Fat2,6 gabove the median for suppe, saucer og gravies (median 1,5 g)
- Saturated fat1,6 gin the top quarter of suppe, saucer og gravies (median 0,5 g)
- Sodium184 mgin the lowest quarter of suppe, saucer og gravies (median 407 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
- Water84 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 0,66 g |
|---|---|
| Polyumættet fedt C | 0,11 g |
Individual fatty acids (30)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| ALA (omega-3, 18: 3 n-3) C | 0,009 g |
| Linolsyre (omega- 6, 18: 2) C | 0,1 g |
| SFA 4: 0 C | 0,1 g |
| SFA 6: 0 C | 0,061 g |
| SFA 8: 0 C | 0,037 g |
| SFA 10: 0 C | 0,078 g |
| SFA 12: 0 C | 0,079 g |
| SFA 14: 0 C | 0,23 g |
| SFA 16: 0 C | 0,68 g |
| SFA 18: 0 C | 0,31 g |
| SFA 20: 0 C | 0,004 g |
| MUFA 18: 1 C | 0,62 g |
| PUFA 18: 3 C | 0,011 g |
| PUFA 20: 4 C | 0 g |
| MUFA 16: 1 C | 0,032 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0,003 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
| SFA 17: 0 C | 0,017 g |
| TFA 18: 1 t C | 0,089 g |
| PUFA 18: 2 i C | 0,009 g |
| PUFA 18: 2 CLAS C | 0,008 g |
| MUFA 16: 1 c C | 0,029 g |
| MUFA 18: 1 c C | 0,51 g |
| PUFA 18: 2 n-6 c, c C | 0,065 g |
| Fedtsyrer, total trans- monoensyre C | 0,089 g |
| Fedtsyrer, total trans- polyensyre C | 0,009 g |
Carotenoids (6)
| Betacaroten C | 5 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 1 µg |
| Retinol C | 83 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Vand C | 84 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Aske C | 1,2 g |
| Theobromin C | 0 mg |
| Energi C | 301 kJ |
| A-vitamin, IE C | 286 IU |
| Folinsyre C | 4 µg |
| Folat, mad C | 5 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Sauce
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce, teriyaki, ready- to- serve | 89 | 5,9 g | 15,6 g | 0,02 g |
| Sauce, sofuto, tilberedt på basis af opskriften | 237 | 12,8 g | 5,5 g | 18,2 g |
| Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basilikum, ready- to- serve | 496 | 6,7 g | 5,1 g | 49,9 g |
| Sauce, hedekile, sriracha | 93 | 1,9 g | 19,2 g | 0,93 g |
| Sauce, hedekile, sriracha, Af TEXAS PETE | 108 | 2 g | 22,7 g | 0,98 g |
| Sauce, hedekile, sriracha, TUONG OT SRIRACHA | 79 | 1,9 g | 15,9 g | 0,9 g |
| Sauce, ost, ready- to- serve | 174 | 6,7 g | 6,8 g | 13,3 g |
| Sauce, jordnødder, fremstillet af kokos, vand, sukker, jordnødder | 179 | 2 g | 28,5 g | 6,3 g |
| Sauce, pesto, ready- to- serve, nedkølet | 418 | 9,8 g | 10,1 g | 37,6 g |
| Sauce, pesto, ready- to- serve, hylde stabil | 426 | 5 g | 6,1 g | 42,4 g |
| Sauce, pesto, BUITONI, pesto med basilikum, ready- to- serve, nedkølet | 418 | 9,8 g | 10,1 g | 37,6 g |
| Sauce, pesto, CLASSICO, basilikum, ready- to- serve | 372 | 4,2 g | 6,9 g | 36,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti sauce med skaldyr | 64 | 5,3 g | 7,1 g | 1,5 g |
| Spaghetti sauce med skaldyr og tilsat grøntsager | 60 | 5,4 g | 6,6 g | 1,3 g |
| Spaghetti sauce med fjerkræ | 75 | 6,3 g | 6,5 g | 2,6 g |
| Spaghetti sauce med fjerkræ og tilsat grøntsager | 71 | 6,4 g | 6,1 g | 2,4 g |
| Spaghetti sauce med kød og tilsat grøntsager | 86 | 6 g | 6,1 g | 4,1 g |
| Spaghetti-sauce med kød | 90 | 5,9 g | 6,5 g | 4,4 g |
| Spaghetti-sauce, reduceret natrium | 51 | 1,4 g | 8,1 g | 1,5 g |
| Spaghetti-sauce | 51 | 1,4 g | 8,1 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sauce?
100 g of sauce has 72 kcal.
How much protein is in sauce?
Sauce contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other suppe, saucer og gravies, that is above the median (median 2,2 g).
How many carbs are in sauce?
Sauce has 8,3 g of total carbohydrates per 100 g, including 0,1 g of fiber and 5,3 g of sugars.
How much fat is in sauce?
Sauce contains 2,6 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (23 % DV), Riboflavin (B2) (16 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in sauce?
100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 174542. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.