Calories in Sauce, pesto, CLASSICO, basilikum, ready- to- serve

Generic food Suppe og saucer

Sauce, pesto, CLASSICO, basilikum, ready- to- serve contains 372 kcal per 100 g. A typical serving of 0, 25 kop (62 g) provides about 231 kcal.

Roughly 88 % of its calories come from fat, with 7 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe, saucer og gravies on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.

100 g provides 162 % of the Daily Value for Vitamin K, 31 % of the Daily Value for Vitamin E and 21 % of the Daily Value for Riboflavin (B2).

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

372kcal per 100 g
4,2 gprotein
6,9 gcarbohydrates
36,4 gfat
231kcal in 0, 25 kop (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 372 kcal
Total fat M 36,4 g 47 %
Saturated fat C 6,7 g 34 %
Trans fat C 0,16 g
Sodium M 1.028 mg 45 %
Total carbohydrates C 6,9 g 3 %
Dietary fiber M 2,1 g 8 %
Total sugars M 2,6 g
Protein M 4,2 g 8 %
Vitamin A ? 96 µg11 %
Vitamin C M 0 mg0 %
Vitamin E M 4,6 mg31 %
Vitamin K M 194 µg162 %
Thiamin (B1) M 0,097 mg8 %
Riboflavin (B2) M 0,27 mg21 %
Niacin (B3) M 0,88 mg5 %
Pantothensyre (B5) M 0,29 mg6 %
Vitamin B6 M 0,27 mg16 %
Folat (B9) M 29 µg7 %
Cholin ? 13,7 mg2 %
Calcium M 166 mg13 %
Jern M 0,71 mg4 %
Magnesium M 40 mg10 %
Phosphor M 97 mg8 %
Kalium M 195 mg4 %
Zink M 0,68 mg6 %
Kobber M 0,079 mg9 %
Mangan M 0,37 mg16 %
Selen M 5,5 µg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 7 %Fat: 88 %372kcal / 100 g
  • Protein 4 %
  • Carbohydrates 7 %
  • Fat 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin K162 %Vitamin E31 %Riboflavin (B2)21 %Mangan16 %Vitamin B616 %Calcium13 %Vitamin A11 %Selen10 %Magnesium10 %Kobber9 %

Nutritional insights

  • Protein4,2 gin the top quarter of suppe, saucer og gravies (median 2,2 g)
  • Fiber2,1 gin the top quarter of suppe, saucer og gravies (median 0,7 g)
  • Sugars2,6 gabove the median for suppe, saucer og gravies (median 1,9 g)
  • Fat36,4 gin the top quarter of suppe, saucer og gravies (median 1,5 g)
  • Saturated fat6,7 gin the top quarter of suppe, saucer og gravies (median 0,5 g)
  • Sodium1.028 mgin the top quarter of suppe, saucer og gravies (median 407 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water49,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C10 g
Polyumættet fedt C18,4 g
Sugars and starch (7)
Stivelse M0,07 g
Saccharose M0 g
Glucose M0,39 g
Fruktose M2,2 g
Lactose M0 g
Maltose M0 g
Galactose M0 g
Individual fatty acids (47)
EPA (omega-3, 20: 5 n-3) M0,001 g
DHA (omega-3, 22: 6 n-3) M0 g
ALA (omega-3, 18: 3 n-3) M2,3 g
Linolsyre (omega- 6, 18: 2) ?16 g
SFA 4: 0 M0,045 g
SFA 6: 0 M0,036 g
SFA 8: 0 M0,022 g
SFA 10: 0 M0,055 g
SFA 12: 0 M0,063 g
SFA 14: 0 M0,22 g
SFA 16: 0 M4,4 g
SFA 18: 0 M1,6 g
SFA 20: 0 M0,12 g
MUFA 18: 1 ?9,7 g
PUFA 18: 3 ?2,4 g
PUFA 20: 4 M0 g
SFA 22: 0 M0,097 g
MUFA 14: 1 M0,02 g
MUFA 16: 1 ?0,14 g
PUFA 18: 4 M0 g
MUFA 20: 1 M0,17 g
MUFA 22: 1 ?0,004 g
PUFA 22: 5 n-3 (DPA) M0 g
SFA 15: 0 M0,026 g
SFA 17: 0 M0,044 g
SFA 24: 0 M0,033 g
TFA 16: 1 t M0,007 g
TFA 18: 1 t M0,071 g
TFA 22: 1 t M0,004 g
TFA 18: 2 t ikke nærmere defineret M0,073 g
PUFA 18: 2 CLAS M0,029 g
MUFA 24: 1 c M0 g
PUFA 20: 2 n-6 c, c M0,014 g
MUFA 16: 1 c M0,14 g
MUFA 18: 1 c M9,6 g
PUFA 18: 2 n-6 c, c M15,9 g
MUFA 22: 1 c M0 g
PUFA 18: 3 n-6 c, c, c M0,1 g
MUFA 17: 1 M0,024 g
PUFA 20: 3 ?0,005 g
Fedtsyrer, total trans- monoensyre C0,082 g
Fedtsyrer, total trans- polyensyre C0,073 g
MUFA 15: 1 M0 g
PUFA 20: 3 n-3 M0,002 g
PUFA 20: 3 n-6 M0,004 g
PUFA 18: 3i M0 g
PUFA 22: 4 M0 g
Carotenoids (12)
Betacaroten M1.151 µg
Lycopen M0 µg
Lutein + zeaxanthin M986 µg
Caroten, alfa M0 µg
Cryptoxanthin, beta M13 µg
Tocopherol, beta M0 mg
Tocopherol, gamma M26,2 mg
Tocopherol, delta M10,2 mg
Tocotrienol, alfa M0 mg
Tocotrienol, beta M0 mg
Tocotrienol, gamma M0 mg
Tocotrienol, delta M0 mg
Other components (8)
Vand M49,2 g
Aske M3,4 g
Energi C1.556 kJ
A-vitamin, IE ?1.929 IU
Vitamin K (Menaquinone-4) M0 µg
Vitamin K (Dihydrophylloquinon) M0 µg
Folat, mad M29 µg
Betain M0,6 mg

Other forms of Sauce

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Spinatdip, almindelig 345 2,4 g 3,4 g 35,8 g
Oniondip, almindelig 346 2,2 g 3,9 g 35,8 g
Spinat og artiskokker 329 4,2 g 5,1 g 32,8 g
Artiskokker 331 3,9 g 5,8 g 32,7 g
Dyp fra havbunden 337 6,2 g 4,2 g 32,8 g
Vegetabilsk dip, almindelig 429 2,2 g 3,6 g 45,1 g
Dip, NFS 432 2,6 g 3,9 g 45,2 g
Ranchdip, almindelig 432 2,6 g 3,9 g 45,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in sauce?

100 g of sauce has 372 kcal. 0, 25 kop (62 g): about 231 kcal.

How much protein is in sauce?

Sauce contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 2,6 g in 0, 25 kop (62 g). About 4 % of its calories come from protein. Compared with other suppe, saucer og gravies, that is among the highest quarter (median 2,2 g).

How many carbs are in sauce?

Sauce has 6,9 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,6 g of sugars.

How much fat is in sauce?

Sauce contains 36,4 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).

What vitamins and minerals does sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (162 % DV), Vitamin E (31 % DV), Riboflavin (B2) (21 % DV), mangan (16 % DV) and Vitamin B6 (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in sauce?

100 g contains 1.028 mg of sodium, 45 % of the 2,300 mg Daily Value.

Does sauce have the same nutrition not specified and dried or dry?

No. Per 100 g, sauce, pesto, CLASSICO, basilikum, ready- to- serve has 372 kcal, while sauce, ostesauce mix, tørt has 438 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171582. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.