Calories in Sauce, hedekile, sriracha

Generic food Suppe og saucer

Sauce, hedekile, sriracha contains 93 kcal per 100 g. A typical serving of 1 tsk (6,5 g) provides about 6 kcal.

Roughly 83 % of its calories come from carbohydrates, with 9 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe, saucer og gravies on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.

100 g provides 32 % of the Daily Value for Vitamin E, 30 % of the Daily Value for Vitamin C and 27 % of the Daily Value for Vitamin B6.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

93kcal per 100 g
1,9 gprotein
19,2 gcarbohydrates
0,93 gfat
6kcal in 1 tsk (6,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 93 kcal
Total fat M 0,93 g 1 %
Saturated fat not reported
Sodium M 2.124 mg 92 %
Total carbohydrates C 19,2 g 7 %
Dietary fiber M 2,2 g 8 %
Total sugars M 15,1 g
Protein M 1,9 g 4 %
Vitamin A ? 129 µg14 %
Vitamin C M 26,9 mg30 %
Vitamin E M 4,8 mg32 %
Vitamin K M 10,9 µg9 %
Thiamin (B1) M 0,077 mg6 %
Riboflavin (B2) M 0,22 mg17 %
Niacin (B3) M 1,2 mg8 %
Pantothensyre (B5) M 0,38 mg8 %
Vitamin B6 M 0,46 mg27 %
Folat (B9) M 22 µg6 %
Calcium M 18 mg1 %
Jern M 1,6 mg9 %
Magnesium M 16 mg4 %
Phosphor M 46 mg4 %
Kalium M 321 mg7 %
Zink M 0,24 mg2 %
Kobber M 0,06 mg7 %
Mangan M 0,15 mg6 %
Selen M 0,4 µg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 83 %Fat: 9 %93kcal / 100 g
  • Protein 8 %
  • Carbohydrates 83 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E32 %Vitamin C30 %Vitamin B627 %Riboflavin (B2)17 %Vitamin A14 %Jern9 %Vitamin K9 %Niacin (B3)8 %Pantothensyre (B5)8 %Kalium7 %

Nutritional insights

  • Protein1,9 gbelow the median for suppe, saucer og gravies (median 2,2 g)
  • Fiber2,2 gin the top quarter of suppe, saucer og gravies (median 0,7 g)
  • Sugars15,1 gin the top quarter of suppe, saucer og gravies (median 1,9 g)
  • Fat0,93 gbelow the median for suppe, saucer og gravies (median 1,5 g)
  • Sodium2.124 mgin the top quarter of suppe, saucer og gravies (median 407 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
  • Water71,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (6)
Saccharose M0,27 g
Glucose M6,7 g
Fruktose M8,2 g
Lactose M0 g
Maltose M0 g
Galactose M0 g
Carotenoids (12)
Betacaroten M1.261 µg
Lycopen M0 µg
Lutein + zeaxanthin M896 µg
Caroten, alfa M234 µg
Cryptoxanthin, beta M334 µg
Tocopherol, beta M0,12 mg
Tocopherol, gamma M0,27 mg
Tocopherol, delta M0 mg
Tocotrienol, alfa M0 mg
Tocotrienol, beta M0 mg
Tocotrienol, gamma M0 mg
Tocotrienol, delta M0 mg
Other components (7)
Vand M71,8 g
Aske M6,1 g
Energi C388 kJ
A-vitamin, IE ?2.574 IU
Vitamin K (Menaquinone-4) M0 µg
Vitamin K (Dihydrophylloquinon) M0 µg
Folat, mad M22 µg

Other forms of Sauce

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
CAMPBELL 'S, Tomatsuppe, kondenseret 71 1,5 g 15,2 g 0,44 g
Mole-sauce 75 0,98 g 10,8 g 3,8 g
Sort bønnesauce 168 6,3 g 17,4 g 8,5 g
Spaghetti-sauce, reduceret natrium 51 1,4 g 8,1 g 1,5 g
Spaghetti-sauce 51 1,4 g 8,1 g 1,5 g
Suppe, frugt 30 0,54 g 7 g 0,12 g
Spaghetti sauce med tilsat grøntsager 46 1,5 g 7,5 g 1,2 g
SMART SOUP, Marokkansk chick pea 51 2 g 9,7 g 1,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in sauce?

100 g of sauce has 93 kcal. 1 tsk (6,5 g): about 6 kcal.

How much protein is in sauce?

Sauce contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,13 g in 1 tsk (6,5 g). About 8 % of its calories come from protein. Compared with other suppe, saucer og gravies, that is below the median (median 2,2 g).

How many carbs are in sauce?

Sauce has 19,2 g of total carbohydrates per 100 g, including 2,2 g of fiber and 15,1 g of sugars.

How much fat is in sauce?

Sauce contains 0,93 g of fat per 100 g.

What vitamins and minerals does sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (32 % DV), Vitamin C (30 % DV), Vitamin B6 (27 % DV), Riboflavin (B2) (17 % DV) and Vitamin A (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in sauce?

100 g contains 2.124 mg of sodium, 92 % of the 2,300 mg Daily Value.

Does sauce have the same nutrition not specified and dried or dry?

No. Per 100 g, sauce, hedekile, sriracha has 93 kcal, while sauce, ostesauce mix, tørt has 438 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171186. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.