Riz à l'asiatique
Packaged product Korn og pastaprodukter Céréal Bio
Riz à l'asiatique contains 169 kcal per 100 g. A serving, 220 g (220 g) provides about 372 kcal.
Roughly 73 % of its calories come from carbohydrates, with 17 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (159 kcal per 100 g).
100 g provides 43 % of the Daily Value for mangan, 15 % of the Daily Value for kobber and 10 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,2 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,8 mg | 3 % |
| Vitamin D L | 0,007 µg | 0 % |
| Vitamin E L | 0,84 mg | 6 % |
| Thiamin (B1) L | 0,046 mg | 4 % |
| Riboflavin (B2) L | 0,021 mg | 2 % |
| Niacin (B3) L | 0,32 mg | 2 % |
| Pantothensyre (B5) L | 0,095 mg | 2 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 15,9 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 34,8 mg | 3 % |
| Jern L | 0,82 mg | 5 % |
| Magnesium L | 42,8 mg | 10 % |
| Phosphor L | 98,2 mg | 8 % |
| Kalium L | 147 mg | 3 % |
| Zink L | 0,88 mg | 8 % |
| Kobber L | 0,13 mg | 15 % |
| Mangan L | 0,99 mg | 43 % |
| Selen L | 2,3 µg | 4 % |
| Jod L | 1,4 µg | 0,9 % |
| Chlorid L | 11,3 mg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 73 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gabove the median for korn og pastaprodukter (median 3,7 g)
- Fiber4,6 gin the top quarter of korn og pastaprodukter (median 1,4 g)
- Sugars1,6 gabove the median for korn og pastaprodukter (median 1 g)
- Fat3 gabove the median for korn og pastaprodukter (median 2,9 g)
- Saturated fat0,5 gabove the median for korn og pastaprodukter (median 0,4 g)
- Sodium340 mgabove the median for korn og pastaprodukter (median 252 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water52 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 29,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 410 µg |
|---|
Other components (2)
| Vand L | 52 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Céréal Bio
- Barcode
- 3175681137745
- Quantity
- 220 g
- Label serving
- 220 g
- Category
- Tilberedte varer
- Packaging
- fr:sachet-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, rice long full 18%, rice, long, white parboiled 18%, onions 7,5%, maize 6%, peas 6%, tofu smoked 5% (water, soybeans , sea salt, gelling agent : nigari, garlic, spices, alcohol of sugar cane, enzymes : aspergillus oryzae), carrots 4,5%, rapeseed oil, soy sauce (water, soybeans , salt, wheat , close : aspergillus oryzae), garlic, onion powder, sea salt, black mushrooms (dried), spices, thickener : guar gum,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisLøgRapsfrøolieSaltHvidløg
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz & Lentilles au Curry Uncle Ben's | 169 | 4,4 g | 29 g | 3,6 g |
| Riz Au Curry Et Légumes Uncle Ben's | 170 | 3,4 g | 30,7 g | 3,4 g |
| Riz à la méditerranéenne Ben's Original | 168 | 3,9 g | 30 g | 3,3 g |
| Steamed Coconut Basmati Rice Tilda | 168 | 4 g | 27 g | 5 g |
| Riz Basmati citron et aneth Monoprix Monoprix | 168 | 4,5 g | 31 g | 2,4 g |
| Pilau rice (uncle bens) Uncle Ben's | 167 | 3,6 g | 29,7 g | 3,6 g |
| Riso nero con tofu e olive Germinal | 167 | 6,4 g | 27 g | 3,1 g |
| Uncle bens uncle bens | 167 | 3,4 g | 30 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz à l'asiatique?
100 g of Riz à l'asiatique has 169 kcal. Serving, 220 g (220 g): about 372 kcal.
How much protein is in Riz à l'asiatique?
Riz à l'asiatique contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 9,2 g in serving, 220 g (220 g). About 11 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 3,7 g).
How many carbs are in Riz à l'asiatique?
Riz à l'asiatique has 29 g of total carbohydrates per 100 g, including 4,6 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz à l'asiatique?
Riz à l'asiatique contains 3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Riz à l'asiatique contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (43 % DV), kobber (15 % DV) and magnesium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Riz à l'asiatique?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681137745. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.