Riso nero con tofu e olive
Packaged product Korn og pastaprodukter Germinal
Riso nero con tofu e olive contains 167 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 17 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (159 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 1,7 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 67 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gin the top quarter of korn og pastaprodukter (median 3,7 g)
- Fiber2,6 gin the top quarter of korn og pastaprodukter (median 1,4 g)
- Sugars1,7 gabove the median for korn og pastaprodukter (median 1 g)
- Fat3,1 gabove the median for korn og pastaprodukter (median 2,9 g)
- Saturated fat0,5 gabove the median for korn og pastaprodukter (median 0,4 g)
- Sodium480 mgin the top quarter of korn og pastaprodukter (median 252 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Germinal
- Barcode
- 8001091003330
- Quantity
- 200 g
- Category
- Tilberedte varer
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riso nero con tofu e olive?
100 g of Riso nero con tofu e olive has 167 kcal.
How much protein is in Riso nero con tofu e olive?
Riso nero con tofu e olive contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 3,7 g).
How many carbs are in Riso nero con tofu e olive?
Riso nero con tofu e olive has 27 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riso nero con tofu e olive?
Riso nero con tofu e olive contains 3,1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Riso nero con tofu e olive?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001091003330. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.