Ris: nutrition facts and products

Riskerner og rismel.

Hvidt ris, langkornet ris, kogt contains 130 kcal per 100 g. A typical serving of 1 kop (158 g) provides about 205 kcal.

Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 360 kcal per 100 g across 252 foods.

Full details: Hvidt ris, langkornet ris, kogt nutrition facts.

130kcal per 100 g
2,7 gprotein
28,2 gcarbohydrates
0,28 gfat

Products containing ris

2.400 packaged products on FoodFactly list ris among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Piasten, Chocolate Assortment PIASTEN 485 8,8 g 58,8 g 26,2 g
Feletti, Pralines Candy, Mælk Chokolade, Mælk Chokolade FELETTI 528 5,6 g 61,1 g 30,6 g
Feletti, Milk Chocolate Pralines FELETTI 541 2,7 g 59,5 g 32,4 g
Taami Elite, Milk Choolate Bar, Puffed Rice And Nougat-Caramel Cream Keepsake 508 5 g 60 g 27,5 g
Sorini, Chocolart, Assorted Milk Chocolate Pralines SORINI 537 4,9 g 58,5 g 31,7 g
Sorini, Passion, Assorted Milk Chocolate SORINI 526 5,3 g 63,2 g 29 g
Peanut Butter Chocolate Flavored Advanced Nutrition Snack Bites, Peanut Butter Chocolate SLIMFAST 435 17,4 g 56,5 g 26,1 g
S'mores Flavored Advanced Nutrition Drizzled Crisps, S'mores SLIMFAST 357 10,7 g 71,4 g 10,7 g
Mesquite Bbq Flavored Advanced Nutrition Baked Chips, Mesquite Bbq SLIMFAST 357 7,1 g 71,4 g 8,9 g
Sour Cream & Onion Flavored Advanced Nutrition Baked Chips, Sour Cream & Onion SLIMFAST 357 7,1 g 67,9 g 8,9 g
Mesquite Bbq Baked Chips Snack, Mesquite Bbq SLIMFAST 357 7,1 g 71,4 g 8,9 g
Sour Cream & Onion Flavored Advanced Nutrition Baked Chips, Sour Cream & Onion SLIMFAST 357 7,1 g 67,9 g 8,9 g
Mesquite Bbq Flavored Advanced Nutrition Baked Chips, Mesquite Bbq SLIMFAST 357 7,1 g 71,4 g 8,9 g
Sour Cream & Onion Flavored Advanced Nutrition Baked Chips, Sour Cream & Onion SLIMFAST 357 7,1 g 67,9 g 8,9 g
Slim Fast, Drizzled Crisps Snack Bars, S'mores, S'mores SLIMFAST 357 10,7 g 71,4 g 10,7 g
Lindt, Creme Brulee Milk Chocolate LINDT 575 5 g 50 g 40 g
Lindt, excellence, dark chocolate, granegranat Lindt 500 5 g 60 g 30 g
Organic Flourless Sprouted 7-Grain Bread Trader Joe's 329 10,2 g 8,2 g 28,6 g
All Butter Fruity Flapjack Cookies Marks & Spencer 451 5,1 g 59,3 g 20,5 g
Paupiette de volaille sauce forestière brocolis purée Marks & Spencer 105 5,7 g 4,6 g 6,7 g
Salt marsh lamb& mint hand cook crips Marks & Spencers 495 6 g 53,4 g 27,2 g
Scottish All Butter Toffee & Pecan Shortbread Rounds Marks & Spencer 553 4,7 g 54 g 34,9 g
Blackcurrant Preserve Sainsbury's taste the difference 463 6,8 g 56,5 g 26,3 g
6 Olde english farmhouse pork sausages Marks & Spencers 287 13,6 g 2,8 g 24,3 g
Shortbread Marks & Spencer 516 5,7 g 58,5 g 28,2 g
Winter Berries & Prosecco Hand cooked crisps Marks & Spencer 524 6,8 g 54,1 g 30 g
Thai green chicken curry soup Marks & Spencers 65 1,9 g 6,1 g 3,4 g
Chicken jalfrezi & pilau Rice Marks & Spencers 136 8,2 g 14,1 g 5 g
Pho Noodle Pot Marks & Spencer 63 1,5 g 12,4 g 0,6 g
Ramen noodle pot Marks & Spencers 74 3 g 12,4 g 1,1 g
Laksa noodle pot Marks & Spencers 80 2,1 g 14 g 1,6 g
Self raising flour Marks & Spencer 341 4,6 g 78 g 0,9 g
Poulet Korma & Riz Pilaf Marks & Spencer 141 9,4 g 11,6 g 6 g
Millionaire's Mini Bites Marks & Spencers 472 3,9 g 68,3 g 20,1 g
Vegetables spring rolls Marks & Spencer 177 3,5 g 23 g 7,4 g
Pulled Pork & Chorizo Feijoada Marks & Spencers 148 10 g 16 g 4,4 g
Made Without Wheat New York Cheesecake Marks & Spencer 346 3,4 g 32,6 g 22 g
Wrap Poulet à la Jamaïcaine Marks & Spencer 193 10 g 25,1 g 5,3 g
Golden Island, Pork Jerky, Grilled Barbecue, Grilled Barbecue GOLDEN ISLAND 357 28,6 g 39,3 g 7,1 g
Pølser PRODUCTOS LA AGUADILLANA 253 10,7 g 12 g 17,3 g
Nut & Granola Mix, Glazed Walnuts EMERALD 424 7,1 g 65,9 g 16,5 g
Berry Nut Blend Breakfast In The Go! EMERALD 447 9,4 g 58,8 g 21,2 g
Nut & Granola Mix Snack Blends, Caramel Macchiato EMERALD 471 11,8 g 51,8 g 25,9 g
Emerald, CashewCity in Germany, Salt & Pepper, Salt & Pepper EMERALD 571 17,1 g 28,6 g 45,7 g
Breakfast On The Go! Nut & Granola Mix EMERALD 471 11,8 g 61,2 g 21,2 g
Nut & Granola Mix, Breakfast Nut Blend EMERALD 424 7,1 g 65,9 g 16,5 g
Salt & Pepper Cashews, Salt & Pepper EMERALD 571 17,9 g 28,6 g 46,4 g
Double Crunch Seasoned Cracker-Coated Peanuts, Barbecue EMERALD 559 14,7 g 41,2 g 38,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.