Rillettes saumon
Packaged product Fisk og skaldyr Marque Repère
Rillettes saumon contains 226 kcal per 100 g. A serving, 50 g (50 g) provides about 113 kcal.
Roughly 75 % of its calories come from fat, with 21 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (219 kcal per 100 g).
100 g provides 99 % of the Daily Value for Vitamin B12, 29 % of the Daily Value for Niacin (B3) and 23 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 34,2 mg | 11 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 2,7 µg | 0,3 % |
| Vitamin C L | 2 mg | 2 % |
| Vitamin D L | 2,1 µg | 10 % |
| Vitamin E L | 3,5 mg | 23 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,061 mg | 5 % |
| Niacin (B3) L | 4,7 mg | 29 % |
| Pantothensyre (B5) L | 0,54 mg | 11 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 17,3 µg | 4 % |
| Vitamin B12 L | 2,4 µg | 99 % |
| Calcium L | 17,1 mg | 1 % |
| Jern L | 0,54 mg | 3 % |
| Magnesium L | 25,5 mg | 6 % |
| Phosphor L | 130 mg | 10 % |
| Kalium L | 308 mg | 7 % |
| Zink L | 0,3 mg | 3 % |
| Kobber L | 0,047 mg | 5 % |
| Mangan L | 0,095 mg | 4 % |
| Selen L | 11,4 µg | 21 % |
| Jod L | 23,1 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 4 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of fisk og skaldyr (median 13,1 g)
- Fiber1 gabove the median for fisk og skaldyr (median 0,88 g)
- Sugars1,4 gin the top quarter of fisk og skaldyr (median 0,8 g)
- Fat19 gin the top quarter of fisk og skaldyr (median 17 g)
- Saturated fat2,1 gbelow the median for fisk og skaldyr (median 3,6 g)
- Sodium380 mgbelow the median for fisk og skaldyr (median 400 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
- Water62,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 3,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 69,4 µg |
|---|
Other components (2)
| Vand L | 62,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700497463
- Quantity
- 150 g
- Label serving
- 50 g
- Category
- Salmon rillettes
- Packaging
- Plastic,pot,Cardboard,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
atlantic salmon 50%, water, rapeseed oil, fish 9,9%, smoked atlantic salmon 6,7%, double concentrated tomato puree, cassava starch, milk protein, mustard (water, mustard seeds, vinegar, salt), salt, dehydrated lemon juice, wheat fibre, dehydrated tarragon, traces of crustaceans, eggs, soybeans, celery and molluscs,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieTomatSaltEddike
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rillettes saumon Bernard Marot | 226 | 16 g | 1,9 g | 16,8 g |
| Rillettes de saumon Carrefour BIO | 227 | 13 g | 3,1 g | 18 g |
| Rillettes de saumon Cap Ocean | 227 | 12 g | 3 g | 19 g |
| Rillettes de Saumon Carrefour | 228 | 12 g | 3,4 g | 19 g |
| Rillettes 'Apéro' Saumon Aneth Stéphan | 228 | 12,6 g | 1,8 g | 18,8 g |
| Rillettes aux deux saumons Ducs de Gascogne | 223 | 11,7 g | 1,7 g | 19,1 g |
| Rillettes aux deux saumons Jean de Veyrac | 223 | 12 g | 1,7 g | 19 g |
| Crema para untar La Piara | 223 | 6,7 g | 8 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rillettes saumon?
100 g of Rillettes saumon has 226 kcal. Serving, 50 g (50 g): about 113 kcal.
Is Rillettes saumon high in protein?
Rillettes saumon contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 6 g in serving, 50 g (50 g). About 21 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 13,1 g).
How many carbs are in Rillettes saumon?
Rillettes saumon has 2,5 g of total carbohydrates per 100 g, including 1 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rillettes saumon?
Rillettes saumon contains 19 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Rillettes saumon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (99 % DV), Niacin (B3) (29 % DV), Vitamin E (23 % DV), selen (21 % DV) and Vitamin B6 (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rillettes saumon?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700497463. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.